Mobility Flow
すべてのレビューを表示Excellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Pilates
すべてのレビューを表示Have been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…Female Dancehall Open
すべてのレビューを表示The class included drills, vocabulary practice, and a choreography piece where we applied the techniques learned from the drills and vocabs. I loved Coach Julie’s energy and how she focused on teaching us techniques to refine our execution. Such a powerful and dynamic routine!
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- 筋力トレーニング, ヨガ, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityAirBound
すべてのレビューを表示I joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Pilates Flow
すべてのレビューを表示I like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…- Welcome to 8 STUDIO REFORMER PILATESJoin them today and embark on an amazing journey…