Pilates Open Level Machines Class
すべてのレビューを表示I brought my boyfriend so that he could experience pilates for the first time and it was great. Joanne was very intentional with her language and kept an eye on everyone's form. One of the moves was so difficult to hold, but everything else was doable and felt like a full-body workout. My only issue is that there was another class going on at the same time in the same room, which made it somewhat difficult to hear Joanne.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…hot deep stretch
すべてのレビューを表示Where do I begin?! I am so happy the studio moved this class up to a 6pm time slot so I could try it out!! This was truly life changing, I was drenched by the end and the aftermath was so healing it kind of felt to me like there was some somatic release happening?! I felt like this session was so healing for me and left with such mental clarity I loved it! I really enjoyed how Lee structured the session and explained things very well. She was able to guide you into much deeper stretches throughout and was just an excellent instructor over all with letting you know how to correct posture and giving modifications if needed or if you wanted to go into more challenging versions the option was there as well. I am super happy. My entire commute home my brain was just saying woooow the whole time. I usually try to take a class here once a month but it looks like I’m going to have to try to hit the deep stretch AND a sculpt or Pilates from now on. I also like how everything is included (mats, towels etc) and you truly enjoy because you don’t have to worry about sanitizing before and after (it’s done before and after). I feel as though they truly understand a busy nyc lifestyle and makes it such a smooth experience. Very clean studio, my only suggestion is that the actual doors in the bathroom need to have some sort of occupancy sign so others know that it’s in use. Even next to the curtained showers it would help. Also this time around there really wasn’t any hot water it was very cold which I feel like can be dangerous after the body has been in hot temps for prolonged periods of time. I know this isn’t really the studios fault I think it may have been due to the previous class ending 30 mins before this one did and it just needed time to reheat? Others commented the same thing with the other showers as well.
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoGYROTONIC® Tower Class
すべてのレビューを表示I really enjoyed renatas calm and friendly energy along with her teaching style. I also loved that her puppy was there bringing the good vibes! Definitely hope to take a class with her again (:
We offer both GYROTONIC and Pilates. Pilates will strengthen your core muscles, elongate…MyoFascial Stretch Therapy
すべてのレビューを表示I never knew I had areas that needed such focused stretching until I took this class! It really helped me identify my weaker spots and work on them. Guychard has a calm energy that made the whole environment feel relaxing and welcoming. The class was small, so I loved the extra help and attention he provided. Definitely planning to take it again!
NYC Personal Training maintains an educated, skilled and friendly health services…*NEW* Ass & Abs
すべてのレビューを表示The instructor was great and the class was challenging. she made sure to let people know to take things at their own pace/comfort level but also brought some sass too that encouraged everyone to push themselves.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Powerball MAX
すべてのレビューを表示Eric is PHENOMENAL. A loaded 30 minute class that gets you moving and working up a good sweat. He’s incredibly attentive and sweet, fantastic class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Infrared Sauna + Cold Plunge - Extended
すべてのレビューを表示Exceptional facilities and very nice staff. Would happily come again!
Formation is a leading-edge biohacking and recovery studio focused on improving quality…- Stretch*d is New York’s premier destination for assisted stretching and recovery…