FLOW Sculpt Full Body
すべてのレビューを表示Instructor was very kind, it was my first time at Bodyrok and they gave me a rundown of the studio and walked me through the machine before class started. The class is fast passed and higher intensity than regular reformer Pilates, but it makes for a great workout. Seemed like it was customizable for different fitness levels.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Community Class
すべてのレビューを表示I loved the instructor couldn’t even tell she was in training! This was my first time at this location and she really motivated me and will definitely be back!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SLT - All Levels
すべてのレビューを表示This was a great class, and my first time trying SLT. Hayley’s instructions were really clear making the transitions feel pretty natural. Definitely challenging but if you’ve done solidcore or bodyrok you’ll be fine, I would recommend trying it out for sure.
*All clients are required to wear or purchase grip socks for class. Clients without…