Level 3 Pilates
すべてのレビューを表示Nichol is an excellent instructor! Her group reformer class was a great contemporary Pilates workout utilizing props with amplifications and modifications offered for each movement, which I always appreciate. In addition, her class was a lot of fun and flew by. I highly recommend! 🙌🏼
INSPIRE is a collective community of experienced teachers offering Pilates and other…Aerial Unwinding
すべてのレビューを表示I love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…restorative yoga
すべてのレビューを表示This space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…Inferno Hot Pilates + weights & bands
すべてのレビューを表示This class was AMAZING!! I really love how Becky pays special attention to our form in class and offers so many helpful cues so that we get the most out of the moves. I will certainly be back!
The studio itself is calmly lit and heated with infrared panels, which helps the…Y6 Vinyasa Studio 2
すべてのレビューを表示Alicia is one of the best teachers at YogaSix. The Vinyasa class is a great mix of flow, stretching, and resting that I really enjoyed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- ヨガ, バーエクササイズ, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldHot 60
すべてのレビューを表示I can’t say enough about Courtney! She brings such a balance strong feminine & strong masculine energy to every class bringing attention to the breath, mind, spirit, and of course body. She has helped ground me and motivate me to push through, but also today really helped me accept where I was and listen to what my body was telling me and it opened up space for the most divine encounter. An encounter that was so powerful with my eyes closed, it’s changing my life when I have my eyes open and out in this crazy, chaotic, beautifully vibrant world we are all experiencing! Much love to the entire My Hot Crew, but an extra special one for my sister Courtney Krueger for bringing the best of her today! It was EXACTLY what the world needed and it’s been giving back all day to almost every person I have interacted with today. (20+) Gracias a dios! Pura Vida mi hermanos y hermanas!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… Total Body
すべてのレビューを表示I really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Barre
すべてのレビューを表示Barre is always fun with Melissa. She gets variations when I don't want to do stress position holding. Her wonderful attitude and kindness have kept me coming to balance for barre and Yoga.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Hot Breathe & Flow Yoga
すべてのレビューを表示Madison was great! Her cues were clear and concise, and I even learned a thing or two to improve poses I've done many times. She's one of the best instructors I've had.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Be Awesome - Power
すべてのレビューを表示Kennady does such a wonderful job! I love her ability to guide you, while encouraging you to play with your practice. One of my favorite parts of the week!
When you join the Be Love Community, prepare to connect with yourself, connect with…- ヨガ, バーエクササイズ, …
S.W.E.T. HOT YOGA AND FITNESS STUDIO
4216 South Cox Road, Suites 104 & 108, SpringfieldS.W.E.T. FITNESS
すべてのレビューを表示Wasn’t the class I was expecting but it was still a good HIIT circuit style. I definitely was expecting more of like a hot style yoga with weight integration, but this was a fun and motivating class! Everyone was so nice too.
Here's what you can expect from S.W.E.T. - more than 70 classes per week between… Hot Yin Yoga: New to Yoga Welcome
すべてのレビューを表示I really enjoyed this class. More so the pace of the class! I was able to concentrate on stretching on the muscles that were sore after an intense week of working out! And the best part was the hot room which allowed me to sweat in the meantime!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Cardio Cube Sculpt (Express)
すべてのレビューを表示I love the classes but can we please require towels or not pack the class like sardines?! There are people who excessively sweat (which trust me I get it) but their sweat is being dripped all over the entire class
Power Life is about making your healthy lifestyle what you want it to be. They are…Kundalini Yoga, Meditation, & Gong
すべてのレビューを表示The instructor was very informative, empowering, & beginner friendly! It was my first time ever taking a class at Delta Yoga & doing Kundalini Yoga - I absolutely loved it! I left feeling recentered & energized in a refreshing way. I truly can’t wait to go back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…In Person - Power Hour
すべてのレビューを表示Lillian was great. She introduced herself to me at the beginning of class. She emphasized doing what feels best for your body. Ultimately, creating a safer space for anyone that goes to this studio.
Open Eye Yoga and Healing Space (formerly The Yoga Room) has been offering a high…Lotus 60
すべてのレビューを表示Great directions! Very easy to follow for a new person! Also enjoyed the lights dimmed for relaxation and also just because it made me feel like everyone couldn’t see me! Ha!
At Lotus, yoga is about more than the physical poses they hold on the mat. Their…Roll, Release, Renew (IN STUDIO)
すべてのレビューを表示Definitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…FIT BODY
すべてのレビューを表示Mya was great! I am in KC for a few days and this is my second time visiting the studio. Spotless space, friendly team and nice amenities! I will be back next time I’m in the area. :) five stars.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…FOUNDATION
すべてのレビューを表示Sabrina is a talented teacher whose sequence was very refreshing. Not at all the usual boilerplate chaturangas - more of a focus on intuitive movement attending to wellness on all levels
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Vinyasa-Yin Yoga
すべてのレビューを表示Carey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Open Gym
すべてのレビューを表示Just a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Heated Vinyasa
すべてのレビューを表示Nice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…Bar Strength Express
すべてのレビューを表示Good barre/Pilates style class, lots of core work. Staff were friendly and helpful
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Hot 90
すべてのレビューを表示I’m relatively new to hot yoga and brand new to bikram but Hugh and the entire class made me feel so accepted and at home. Hugh helped me understand the movements and gave very actionable feedback on the techniques. I had done a 60 minute class but the 90 minute class was another level and challenging in the best way! I highly recommend this class and will definitely be back!
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Heated Power Flow
すべてのレビューを表示Korey is an amazing instructor! She demonstrates, cues and gives lots of modifications both to decrease or increase the intensity! You should try one of her classes!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Hot Power Flow
すべてのレビューを表示Outstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Prana Hot 60
すべてのレビューを表示Mary Beth is so great and really focuses on alignment and core. Her hot yoga class is challenging but approachable to people who want to work but may not necessarily have all the skills.
Prana Yoga is located at 11771 Manchester Rd., directly below Circle 7 Ranch. They…Ashtanga Mix
すべてのレビューを表示Terrance was amazing! this studio was creative and the people were great. but the highlight was the instruction. if I can I'll be back.
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…RoKC Fit
すべてのレビューを表示The FIIT classes at RoKC are amazing. The trainers know their stuff, and put the fun in working hard.
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…BBBx20
すべてのレビューを表示Absolutely love Sam! I really appreciate that she always does a yoga flow in the bend section so I truly get the most out of the 60 minutes. Love getting a section of cycle, weights, and yoga.
Total body workouts at Phase 3 combine spin, strength training and yoga all in one…Vinyasa Flow
すべてのレビューを表示Safe space, no judgment! First class ever of yoga and I loved it, Maddie was a great teacher! Me and my sister will definitely be back!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Open Climbing Gym
すべてのレビューを表示LOOOOVEED IT AN WILL DEFINITELY BE buying my own gear to save money an GOING BACK ALOT!!!!
A workout like you have never experienced. If you can climb a ladder, you can climb…Be Restored - Restorative
すべてのレビューを表示Love Jennifer❤️❤️❤️ her positive energy and restorative class are always just what I need after a rough day
When you join the Be Love Community, prepare to connect with yourself, connect with…Kinection
すべてのレビューを表示Lola was amazing, such energizing positive fun energy, contagiously so! Super fun, I sweat and felt my muscles burn a lot, she even pulled a card and burned sage which was just my dream situation . Will absolutely be back.
Wyld Roots is a wellness studio offering movement that gets you out of your head…City Core
すべてのレビューを表示I had a wonderful experience Emily was great she made sure I was right!!! I’m coming back Emily!!!!!!!!
City Gym group fitness classes are designed to be effective, safe, motivating and…Yin Yoga & Singing Bowls
すべてのレビューを表示Wonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…WERQ
すべてのレビューを表示Kirsten’s WERQ dance fitness class was so much fun. She has great energy and makes everyone feel welcome. I will definitely be back.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Buti Yoga
すべてのレビューを表示First time Buti yoga and first time at studio and Cassie was so nice and the class was so much fun!
Locally owned in Edwardsville, Illinois, Vive Yoga Studio offers a variety of yoga…Rise and Shine
すべてのレビューを表示Courtney was great! Class was a great flow, and just what I needed to wake up. Can’t wait to be back :).
At Thrive Yoga, we truly believe that you were not put on this earth to merely survive…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
IN-STUDIO Not Enough Sage for this Shit
すべてのレビューを表示Absolutely loved this class. I could tell right away that Laura & the studio had amazing vibes. I was completely zen’d out during her sound bath, I think I went to another planet and back 🪐✨ She even incorporated a bit of Reiki which felt so nice. Plus some lavender oil towards the end of practice. Ladies were staying after class for a tarot reading but I had to go, sadly. Highly recommend checking this place out if you want/need a chilled out vibe to connect to yourself and with others.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…TRX Strength
すべてのレビューを表示Lisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…Strictly Strength M
すべてのレビューを表示Loved the weight class and gym itself!!! Everyone was inviting, friendly and felt comfortable all the way around.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Mixed Level Flow
すべてのレビューを表示Maylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…Aerial Restore
すべてのレビューを表示Rose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…S T R E T C H + R E S T O R E ( 7 5 )
すべてのレビューを表示First time visiting. So relaxing and calming environment. Will be booking again. Get there early due to street parking 🅿️
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Flow (60 mins)
すべてのレビューを表示I loved Bee Well Yoga and the class! It was my first yoga class and I was nervous, but it was so great. It was beginner friendly and I felt so comfortable and guided. Allison was great
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…Reform Pilates 1.0
すべてのレビューを表示Had the pleasure of dropping in on one of Sue’s classes from out of town. Will definitely return. Great, clean studio. Clean, seemingly new, nice machines, with enough space between them for someone who is 5’9” not to hit the person next to them.
They aim to help you achieve your health and fitness goals through practical personal…- We believe that movement is essential to our healing and that connecting to our body…
Barre
すべてのレビューを表示Loooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…
1 ページ