Hot Sculpt
すべてのレビューを表示BEST INSTRUCTOR!! Very upbeat and picks great music. Definitely a harder workout so stay hydrated and maybe use low / no weights your first time. She also yells a lot (but I love this!) so just be prepared if that’s not your thing. She’s also very welcoming :)
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Flowing into the New Week
すべてのレビューを表示Loved the exercises! Personally, I used to believe yoga is supposed to be calm and more mind intensive but I was glad to have been proved wrong. The fine balance of utilising physical strength in conjunction with breathing was just astounding. I loved how the exercises focused on every part of my body including mind (with the chanting of OM). Absolutely loved it and will definitely like to pursue more classes in future.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…