Upper Body
すべてのレビューを表示The format of this class is nice. They have you switch from bike to upper body to give yourself a break in between for both muscle groups. I liked the pace and it’s beginner friendly, because they have lighter weights to start with. Seems like a good class for any level. The structure is easy to follow. The instructor Sam was very nice and helpful especially as it was my first class there. I will definitely come back! Front desk clerk Emma I want to shout out as well, very sweet and welcoming.
Basecamp Fitness workouts include quick-paced, 1-minute intervals with no downtime…IM=X® Xercizer – Total Body
すべてのレビューを表示This is my favorite place to go. My only wish is that each instructor did these: give a regular, easy, and challenging spring option and reminded us where in and out breaths go. It seems to be opposite in Pilates than other fitness classes. If I did regular spring load, I don’t get much of a workout. I want to either feel burn or fatigue when I workout.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Small Group Strength Training
すべてのレビューを表示Great workout! Calvin is super high energy and attentive - giving all the one on one instruction to ensure you have good form and are getting the most out of your workout. Will be going back for sure!
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