Contrast Therapy Session (60 Minutes)
すべてのレビューを表示The rotation between the sauna, vitamin C shower, and the cold plunge was such a fun experience! The front desk associate recommended that I do 3 rotations, so I could get used to the plunge, and she was right! I was only able to dip on the first go around, but made it to 1.5 minutes on the 3rd. I was able to regulate my breathing and take my heart rate down and it was so satisfying. I would recommend!
Private contrast therapy suites featuring infrared sauna, cold plunge, and vitamin…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
Solo Sauna - 45 Mins
すべてのレビューを表示It was amazing such a great way to wind down after a few workout sessions during the week. Maybe adding this to my weekly routine. Can’t wait to see what other amenities are available here.
Beem Light Sauna is the destination for holistic science-backed light therapies.…Assisted Stretching Regular
すべてのレビューを表示Fantastic stretch!!!! Helped my hip pain and definitely helped to loosen my tight quads.
Athlete Recovery Room, helps active people recover from training and injuries. You…Float (90-min)
すべてのレビューを表示Meg was soo nice at the front desk! And the float session was very relaxing. Be careful if you have cuts because the water solution burns! 10/10 experience would go again
***Our schedule does not sync with ClassPass and we do fill up, so please call 4…- Discover the power of ancient healing and skillful technique at The Green Room spa…
Compression Therapy
すべてのレビューを表示I visited for the first time Moov Labs, and was amazing! After an indoor cycling and leg day workout at the gym, I rewarded myself with Compression Therapy on my legs and then with Infrared Sauna session and it was wonderful, to end my wellness day! The manager Joe and Daloj received me and treated like at home. I enjoyed the session relaxing and just connecting with my well being time. They have multiple recovery options, and I’m excited to try out more activities. A must try place! 😍
Be part of Orlando's first Athletic & Wellness Social Club. Enjoy state-of-the-art…