• Arise Yoga
    ヨガ, 産後ケア, …

    Arise Yoga

    3229 Lakeshore Avenue, Oakland
    4.9
    (17500+)
    安全ガイドライン

    Morning Slow Flow

    Beautiful studio, full class, and kind staff. Love how they have tea and feminine products available. Sophia was nice and well with instructions for poses. I was extremely exhausted coming to class today but this class made me feel more energized. Love how the end of class Sophia sang and played notes from a piano looking thing. It was very meditative and soothing to the nervous system.
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    Arise Yoga stands with our community for social justice. However you identify, no…
  • Folk
    ヨガ, マタニティ, …

    Folk

    286 Divisadero St, San Francisco
    4.8
    (30000+)
    安全ガイドライン

    Power Flow

    Roy has such a calming presence. It's a challenging class, but he always let's students know that they can modify anything to their needs. He also does a great job of balancing his practice with a fun sense of humor. He's my favorite instructor at this studio.
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    WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
  • Arise Yoga
    ヨガ, マタニティ, …

    Arise Yoga

    2799 California Street, San Francisco
    4.9
    (5000+)
    安全ガイドライン

    Iyengar Yoga

    May Mei is a great teacher. Arise opened a new studio room downstairs and it's definitely different than their one upstairs with windows and plant... it gives polished dungeon vibes and unfortunately there's tons of columns that obstruct the view to the teacher. In Iyengar we use the walls often - and there are brick walls or candles on the regular walls... I hope Arise considers this
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    Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…
  • The Pad
    ヨガ, マタニティ, …

    The Pad

    1694 Union St, San Francisco
    4.9
    (30000+)
    安全ガイドライン

    Vinyasa Flow - In-Studio

    It was my first time with Marguerite as an instructor and she was incredible! A warm, positive energy and challenging yet nourishing class. Amazing playlist too!
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    They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…
  • Pink Salt Wellness, LLC
    ヨガ, ピラティス, …

    Pink Salt Wellness, LLC

    4400 Keller Avenue, Oakland
    4.9
    (2500+)
    安全ガイドライン

    Salty Sunrise Flow

    I always appreciate Carolyn’s heart shares. Today the theme was observing the monkey mind…the vritti as in yogas chitta vritti nirodh. Today it started out slow, but with a purpose to observe the mind. I would have preferred a full on strong flow but I understood the theme and purpose so I went with it. Towards the middle of class we got into more of what I’m accustomed to in her classes - longer holds at first sequence and then repeating the sequence breath to breath. It was more of a chillaxing flow at first today put together by the meaningful heart share.
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    Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…
  • Folk
    ヨガ, 筋力トレーニング, …

    Folk

    3315 20th St, San Francisco
    4.8
    (22500+)
    安全ガイドライン

    Strength Training (Lower Body)

    Carolyn is an amazing instructor - she creates a challenging yet accessible class. I’ve now taken 100 classes with her over this past year, seen a lot of progress with strength, balance and mobility.
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    WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…
  • Yoga Flow SF - Noe
    ヨガ, 産後ケア, …

    Yoga Flow SF - Noe

    4049 24th Street, San Francisco
    4.9
    (22500+)

    Vinyasa Flow - Heated

    Brad is an incredible teacher, per the mantras of his practice, he is my teacher who brings change. Although the pace and general structure is the same, no two classes by him are the same, there’s always new flows and poses to try. He teaches using a multi level instruction so anyone can feel comfortable and challenged in class. Brad is always encouraging when I go for new poses and fail, which helps me improve. Thank you Brad and Dalton and all the people who make Yoga Flow so special!
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    Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…
  • Vita
    筋力トレーニング, ヨガ, …

    Vita

    6034 College Ave, Oakland
    4.9
    (15000+)

    Yoga Bootcamp - IN-PERSON CLASS

    Please add in options for heated classes for Jane and Lauren C! They’re the best teachers! Here at Vita just to go to their classes!
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    Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…
  • Brilliant Births
    産後ケア, マタニティ, …

    Brilliant Births

    1809 D Fourth Street, Berkeley
    4.9
    (12)
    安全ガイドライン
    Classes, resources, services, and community for the person you are and the parent…

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