CALISTHENICS
すべてのレビューを表示Charlie’s class was enjoyable and challenging towrds the end! Started with good warm up, which felt like a training on its own (!!!), and then core and mobility focus and at the end, tried front levers for the first time! progression and regression tips were helpful!
Launched in 2019, BLOK Manchester is located in the Northern Quarter and is our first…- 筋力トレーニング, ストレッチ
GENI Body Coaching
GENI Body Coaching, Unit 1, Crown Industrial Estate, Poland St, Ancoats, Manchester安全ガイドラインGENI Strength Class 2
すべてのレビューを表示Really good class. I was nervous about going as have been out of the gym for a while and am very unfit. Bianca was so kind and welcoming and made me feel comfortable from the beginning. She was there to check my form and didn’t make me feel bad when I couldn’t keep up. Was a good all round workout, with compound, a weights based circuit and then abs and stretching. Will be going back for sure!
If you’re looking for a studio with classes that are as challenging as they are fun…