mat pilates
すべてのレビューを表示Cara is such an excellent teacher. She has a knack for structuring classes with creativity and intuition while always grounding the movement in Pilates principles. If you enjoy Pilates and would like to experience it with an infusion of mindful somatic movement, this is the class for you!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Hot Power Vinyasa
すべてのレビューを表示Wow!! I’m not often inclined to write reviews, good or bad, but Lex was one of the best yoga instructors I’ve had so far in Portland. The whole sequence was well structured, explained, and challenging. I can’t wait to take more of her classes!
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Hot Vinyasa Flow (in-person)
すべてのレビューを表示Class was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Healing Yin
すべてのレビューを表示Such an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Booty and Core Burn
すべてのレビューを表示She is motivating, exciting, and adapts to each individuals pace and capabilities from very diverse skill levels. Every class I have had with her shows her genuine passion for fitness and has me continually showing up.
Looking Good, Feeling Great and Living Life to the Fullest!I L L U M I N A T E
すべてのレビューを表示Balanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Gentle Flow Yoga
すべてのレビューを表示Nirvana was so welcoming and the class was wonderful. Fantastic instruction, calming, gentle flow. Just what I needed!
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Power45: Sweaty & Strong
すべてのレビューを表示I loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Femme Self Defense
すべてのレビューを表示i definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…Vinyasa Yoga
すべてのレビューを表示Eva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across…Original Hot Yoga
すべてのレビューを表示This was my first hot yoga in over 8 years. The class was amazing and Jo was really great. She created such an encouraging and safe space and gave great cues/modification.
At Mija, our mission is to provide an inclusive, enriching environment for students…