Hour Blast Plus (75 MIN)
すべてのレビューを表示Wendi is amazing. She was very understanding since I was late due to parking. She was very thorough with showing me each exercise. I will definitely be back ❤️
Hour Blast is a fun, fast paced, high intensity interval training workout that will…Fire Stride 60
すべてのレビューを表示I can’t stop coming back to Fire Stride! It’s simultaneously the most interesting and intense workout I’ve ever done. The first fifteen minutes I think I can go forever, the next fifteen minutes I don’t think I’m going to make it out alive, and then suddenly it’s another half hour later and we’re all done. Switching it up from tread to floor keeps me engaged and makes it fly by. I appreciate how the instructors provide modifications for the floor exercises as I have wrist and other joint issues. I had been training slowly from couch to beginner runner for about a year with a focus on building endurance, and I’ve noticed a major increase in power, speed and stamina since incorporating Fire Stride’s HIIT classes for even just a few weeks. It’s a game changer. I can tell the core work has made a big difference in my posture and form already. I appreciate the mental challenge of pushing myself when I think I’ve got nothing left to give. I’ve really enjoyed all the instructors I’ve met so far and their individual but consistently motivating styles. I look forward to every class.
Hour Blast is a fun, fast paced, high intensity interval training workout that will…- If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…