• BECYCLE
    ピラティス, インドアサイクル, …

    BECYCLE

    Oststraße 54-56, Düsseldorf
    4.9
    (12500+)
    安全ガイドライン

    Reformer Lunch Break

    First time with Anna and absolutely loved the class! Supper challenging as we need but also relaxing at the same time - the perfect sweet spot! Can only recommend!!
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    BECYCLE is Düsseldorfs first boutique studio, offering indoor-cycling, barre, mat…
  • Atelier Du Mon
    ヨガ, ピラティス, …

    Atelier Du Mon

    26 Happaertstraat, Antwerpen
    4.9
    (1000+)

    Vinyasa All Levels

    Laurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
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    Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…
  • YG Studios
    ヨガ, 筋力トレーニング, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4.8
    (30000+)
    安全ガイドライン

    HIIT

    May be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
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    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Studio 191
    ピラティス, バーエクササイズ, …

    Studio 191

    Jan Hanzenstraat 54, Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    Reformer Ultra

    First time with James and I’m obsessed! He should be called Pilates Poet because he had such a nice way with words. Explaining the exercises, its purpose and even adding meditative phrases. Loved it!!
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    Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…
  • bepilates
    ピラティス, ストレッチ

    bepilates

    Sint Michielswarande 97/3, Etterbeek
    4.9
    (1000+)
    安全ガイドライン

    Reformer Essential (Beginner)

    Un très bon cours d'initiation pour se familiariser avec la machine Reformer. Helen est très pédagogue et prend le temps de corriger nos postures avec patience et bienveillance. J'ai hâte de pouvoir tester le niveau intermédiaire une fois que j'aurai consolidé mes acquis !
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    Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…
  • Movements
    ヨガ, ピラティス, …

    Movements

    Overtoom 230, Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    HOT C

    Natalia is a passionate instructor with a lovely voice. She gives clear instructions and pays good attention to your posture, even your pelvic floor. Love her classes!
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    Movements is the first Amsterdam Hot Yoga and Hot Pilates studio. A close-knit team…
  • The Cosmos
    ピラティス, ヨガ, …

    The Cosmos

    30 Douwes Dekkerstraat, Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    Cosmic Pilates_

    Aline has the wonderful magic to let a person (me) who has never tried mat Pilates fall in love with the challenge and the achievements in the practice. The meditation parts is such a good way to start and end the practice as well. I love the class so much. Thank you Aline🤎
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    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Hot Flow Yoga
    ヨガ, ピラティス, …

    Hot Flow Yoga

    Prinsengracht 489, Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    Hot Relax and Flow

    Great class, more than just a routine, it includes so many more aspects. Also got correction on poses which I really appreciate as that it not always in every class
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    Hot Flow Yoga is a studio that provides a diverse range of classes, including Vinyasa…
  • Studio 191
    ピラティス, バーエクササイズ, …

    Studio 191

    191 Lutmastraat, Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    Barre Core

    Very nice friendly teacher who offered plenty variations when you have any injuries. Great low impact training, and def got me sweat. Only point of improvement is that the teacher paid little attention to stretching after the bar exercises and maybe she could encourage slow and controlled movements a bit more. It was very fast, and for Pilates that’s not the point.
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    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • ENVOLVE GYM
    筋力トレーニング, ストレッチ, …

    ENVOLVE GYM

    ENVOLVE GYM, 97 Sint Michielswarande, Etterbeek
    4.9
    (500+)
    安全ガイドライン

    TRX FIT

    Dynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
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    ENVOLVE is on a mission to help you live stronger. In their training vision they…
  • Movements
    ピラティス, ヨガ, …

    Movements

    Utrechtsedwarsstraat 31, Amsterdam
    4.8
    (30000+)

    HOT YIN 75

    What I liked about Tommie‘s class is that he gets everyone to really relax and ground before getting into the poses. Enjoyed his corrections too. I like the selected poses but I think there was a lot of Shivasana at the beginning and at the end and we could’ve had room for maybe one more really good pigeon or something to really make a soft chocolate mousse out of us.
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    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • Studio 191
    ピラティス, バーエクササイズ, …

    Studio 191

    020000000, Beukenweg 3a, Amsterdam
    4.8
    (15000+)
    安全ガイドライン

    Sculpt

    It was my first class with Mathilde and she was great! The class was divided into three segments: booty, core and arms with effective low-impact exercises, so I feel like I did a proper full body workout. Will definitely go again!
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    Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…
  • Anima House
    バーエクササイズ, ヨガ, …

    Anima House

    393 Kerkstraat, Amsterdam
    4.9
    (15000+)

    Endure: Barre Core

    Where the hell this girl gets this energy from or creates such unique sequences from, I will never know. I am utterly dead, yet energetic, shocked and happy to be alive each time. Can’t wait til the next class!😅😆
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    Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…
  • Fresh Fitness
    マシンジム, 筋力トレーニング, …

    Fresh Fitness

    57-59 Tolstraat, Amsterdam
    4.8
    (17500+)
    安全ガイドライン

    BODYSHAPE

    Fresh Fitness is a breath of fresh air . Feel good gym. Eindelijk een plek waar mensen elkaar gedag zeggen en vriendelijk zijn . En niet alles zwart en hard hoeft te zijn. Les is altijd heel fijn !
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    Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…
  • Hot Flow Yoga
    ヨガ, ピラティス, …

    Hot Flow Yoga

    107 Amstelkade, Amsterdam
    4.7
    (27500+)
    安全ガイドライン

    Hot Relax and Flow

    Teacher is really knowledgeable and fun! It was however def more a regular flow class and not a relax and flow. I would have loved the phase to be a little slower and a little more room to soften into a pose.
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    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Balanzs
    ヨガ, ピラティス, …

    Balanzs

    Prinseneiland 20G, Amsterdam
    4.8
    (5000+)

    warm gentle flow

    Hele fijne yogastudio en Tamar is een top docent! Ik volg al een tijdje lessen bij haar op donderdag en er is veel afwisseling. Ze heeft een fijne kalme energie, biedt waar nodig persoonlijke begeleiding voor een optimale houding en heeft een relaxte afspeellijst. Aanrader!
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    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • ImoveAmsterdam Boutique
    筋力トレーニング, ピラティス, …

    ImoveAmsterdam Boutique

    Revaleiland 500, Amsterdam
    4.8
    (7500+)
    安全ガイドライン

    Indoor | Yoga & Sound Bath

    Amazing class thanks to Dimitra. The best sound bath I’ve experienced in a yoga class in Amsterdam. Dimitra is a fantastic professional.
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    ImoveAmsterdam will guide you through yoga, pilates, and barre journey and more via…
  • Movements
    ヨガ, ピラティス, …

    Movements

    Kruisweg 72, Haarlem
    4.8
    (7500+)

    HOT FLOW

    Really amazing teacher! The transitions the challenge the meditation at the end of class… perfection 💋
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    Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…
  • Balanzs Rotterdam
    ヨガ, ピラティス, …

    Balanzs Rotterdam

    151 Mariniersweg, Rotterdam
    4.7
    (17500+)

    barre balanzs

    Iris is a great teacher, she helps you mind the details so you can do each exercise precise and effective. It was exactly what I needed.
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    At Balanzs, our mission is to make the world happier and healthier through yoga.…
  • ECLAIR
    バーエクササイズ, ピラティス, …

    ECLAIR

    Reinkenstraat 48, Den Haag
    4.8
    (5000+)

    Barre Ballet

    Amazing new experience of Barre Ballet I got my leg on the bar which I didn’t think was achievable. Super Simona is the best teacher .
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    Welcome to Eclair. A space for self care with classes, workshops and products that…
  • The Sweatbox
    筋力トレーニング, 低インパクトトレーニング, …

    The Sweatbox

    Lutherse Burgwal 13, Den Haag
    4.9
    (2500+)
    安全ガイドライン

    Barre

    I absolutely loved this class. Anya has a very peaceful energy, yet the exercises were all original and challenging. She also did an incredible job at providing pregnancy safe adjustments and checking on us. I will definitely book this class again ✨
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    If you're looking for a studio with high quality classes that are as challenging…
  • Balanzs Utrecht
    ヨガ, ピラティス, …

    Balanzs Utrecht

    Oudegracht 387, Utrecht
    4.8
    (10000+)
    安全ガイドライン

    pilates

    Loved this class, it had a clear focus which I really enjoyed and it was a great balance with stretching exercises during which you had to keep a strong core. I learned new exercises and how to keep form correctly, thanks :)
    すべてのレビューを表示
    At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…
  • Balanzs
    ヨガ, ピラティス, …

    Balanzs

    Nieuwe Achtergracht 11, Amsterdam
    4.7
    (7500+)

    warm yin yoga

    I loved the class and loved how chill Vera was allowing everyone to do things at their pace. Not sure if possible thought but dimmer lights for this class would be nicer. The only thing is I wanted to write a little suggestion to the owners of the studio. I have been there now a few times and what I am really missing is bit of cosiness to the place. Water and tea station is available at most studios in Amsterdam so this should really be added. Maybe some plants and candles (reusable is fine, it is just for the atmosphere). Thank you!
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    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Re.Charge
    ヨガ, ピラティス, …

    Re.Charge

    92 Kattendijkdok-Westkaai, Antwerpen
    4.8
    (500+)

    Re.Shape

    Was echt de moeite, indien je met paar oefeningen niet mee kan voorziet de lesgever andere alsook als het te moeilijk is. Ik kom zeker terug! Heel positieve ervaring.
    すべてのレビューを表示
    Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…
  • Switch Workout
    筋力トレーニング, ダンス, …

    Switch Workout

    Marnixplein 1, Amsterdam
    4.8
    (7500+)
    安全ガイドライン

    Aqua Joggen

    Great instructor even though it was in Dutch. A lot of work for hands. Great energy and moves. The place takes a while to get used to and I found the facilities a bit cold so good to carry a robe. A lot of male kids in ladies room.
    すべてのレビューを表示
    Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…
  • Pilates Noord
    ピラティス, マタニティ, …

    Pilates Noord

    Asterweg 17A14, Amsterdam
    4.9
    (5000+)
    安全ガイドライン

    Mat Pilates All Levels ( English )

    After almost a year coming to Karen’s classes, it is amazing how each of them are always so different and offer so much variety in exercises and use of prompts. Love the flow between the exercises, the kindness and attention of Karen and the challenge in every class to improve my strength, balance and body awareness. Love!
    すべてのレビューを表示
    Dé plek voor pilates in Amsterdam Noord. Kwalitatieve pilates-lessen met veel ruimte…
  • Health Club Jordaan
    マシンジム, 筋力トレーニング, …

    Health Club Jordaan

    Eerste Rozendwarsstraat 10, Amsterdam
    4.6
    (30000+)
    安全ガイドライン

    BODYPUMP

    Les was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
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    Health Club Jordaan is a large gym located in the popular Jordaan area. With over…
  • The Cosmos
    ピラティス, ヨガ, …

    The Cosmos

    Lutmastraat 191B, Amsterdam
    4.8
    (7500+)
    安全ガイドライン

    Power Pilates

    Love her! Part of my selfcare routine to join a class of Neila. She makes you sweat & laugh at the same time. Thank you!!! Hope you’re gonna teach more classes this year🫶🏽
    すべてのレビューを表示
    The Cosmos is a community of diversely trained, well traveled and highly creative…
  • BodyBase Studios
    ピラティス, バーエクササイズ, …

    BodyBase Studios

    Ceintuurbaan 223, Amsterdam
    4.6
    (17500+)
    安全ガイドライン

    Reformer Gym - Booty & Core

    The classes are good but if you arrive early you have to wait outside of which is really inconvenient in winter, they do not have a secretary , instructors open the doors 10-15 before the class
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    At BODYBASE, we want to help you fit fitness and wellness into your everyday life…
  • Balanzs Den Haag
    ヨガ, ピラティス

    Balanzs Den Haag

    96C Laan van Meerdervoort, Den Haag
    4.7
    (7500+)

    hot pilates

    Daisy was a lovely instructor! She gave specific and clear instructions but also kept the mood light and happy as it was a really tough class (at least for me!). If you’re looking to literally sweat your shirt off, this is the place to be!
    すべてのレビューを表示
    At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…
  • The Lab
    筋力トレーニング, バーエクササイズ, …

    The Lab

    Stresemannstraße 18, Düsseldorf
    4.9
    (1000+)

    Skillrun Bootcamp

    Thao-My ist eine richtig gute Kursleiterin. Für mich das erste Mal dort.. Sie hat alles einfach und plausibel erklärt und nochmal die letzten Kräfte aktiviert. Für Anfänger bis Profis kein Problem! War cool!
    すべてのレビューを表示
    Make Yourself Proud.Dive into a holistic training experience of the highest caliber…
  • Balanzs Rotterdam
    ヨガ, ピラティス, …

    Balanzs Rotterdam

    Kleiweg 16, Rotterdam
    4.7
    (7500+)

    core strength vinyasa yoga

    One of my favorite classes and teachers so far. The class was made well-suited to all levels (I personally would however recommend some foundational yoga experience) very balanced, playful, and powerful class. Elisa also incorporated elements from her recent training and new insights, while actively assisting throughout. Altogether, phenomenal!
    すべてのレビューを表示
    At Balanzs, our mission is to make the world happier and healthier through yoga.…
  • Yagoy
    ヨガ, ピラティス, …

    Yagoy

    106 Postjesweg, Amsterdam
    4.7
    (12500+)
    安全ガイドライン

    Core & Flow 75

    Fantastische flow!! Echt een hele leuke les. Ik miste wel een beetje hands on assists maar dat is mijn persoonlijke voorkeur. Verder echt een hele goede les. Ik kom zeker terug!
    すべてのレビューを表示
    Yagoy West - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…
  • Balanzs Den Haag
    ヨガ, ピラティス, …

    Balanzs Den Haag

    90 Laan van Nieuw Oost-Indië, Den Haag
    4.7
    (5000+)
    安全ガイドライン

    hatha yoga

    Great class! It was taught in English and it was my first class with the studio, so they waived the €1 fee for the mat rental for me. The instructor was clear and her voice was soothing. I stretched out my joints and muscles and felt much better after the end of the session.
    すべてのレビューを表示
    Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…
  • Melt Mind & Life
    ヨガ, ピラティス, …

    Melt Mind & Life

    Amsterdamseweg 157, Amstelveen
    4.9
    (2500+)
    安全ガイドライン

    hot melt 36C. (60 min)

    Geert -Jan is een heel fijn persoon en yoga instructeur 🙌🙏 Het tempo is hoog bij Hot Melt maar hij brengt het ontspannen , geeft duidelijke aanwijzing en hij geeft de ruimte om pauze te nemen bij hoge hartslag😅 Ik ga zeker terug voor meer lesjes! Namaste 🧘
    すべてのレビューを表示
    Melt Mind & Life. Steaming hot yoga, calming mindfulness, transformative breath work…
  • Soul Studio 010
    ピラティス, ヨガ, …

    Soul Studio 010

    Jonker Fransstraat 134, Rotterdam
    4.8
    (2500+)
    安全ガイドライン

    hot perfect pilates

    This Perfect Pilates class was everything! it was challenging and mindful at the same time. Very effective and focused on body awareness. I have a delicious kind of muscle ache today. Highly recommended.
    すべてのレビューを表示
    Welkom bij Soul Studio 010, gelegen in het centrum van Rotterdam en dé locatie voor…
  • Yogaschool Noord
    ヨガ, ピラティス, …

    Yogaschool Noord

    Plotterstraat 24, Amsterdam
    4.7
    (2500+)

    Pilates all level @NDSM

    Fijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
    すべてのレビューを表示
    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • Balanzs Den Haag
    ヨガ, ピラティス, …

    Balanzs Den Haag

    22 Veenkade, Den Haag
    4.7
    (5000+)

    barre balanzs

    Hele fijne les met Fleurine. Ze heeft me na afloop zelfs nog laten zien hoe een goeie plie gaat op mijn verzoek. Ga die glutes wel voelen dezer dagen.
    すべてのレビューを表示
    Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…
  • Clubsportive - Open Gym
    筋力トレーニング, ボクシング, …

    Clubsportive - Open Gym

    Gustav Mahlerlaan 24, Amsterdam
    4.8
    (5000+)

    Mat Pilates

    Wiwit Juwita is een vriendelijke instructeur die veel uitleg gaf. NB De tijd van de les is niet juist vermeld bij ClassPass dit moet zijn 12 uur!
    すべてのレビューを表示
    Clubsportive is just as ambitious and pioneering as the Amsterdam Zuidas. A place…
  • In-Sync Pilates
    ピラティス, バーエクササイズ

    In-Sync Pilates

    Rembrandtweg 665C, Amstelveen
    4.8
    (1000+)
    安全ガイドライン

    Group Reformer (FLOW)

    Thank you for the lesson. I’m more used to a high intensity reformer workout, so this one was not for me, but the teacher was very kind and gave very good explainations.
    すべてのレビューを表示
    In their boutique style studio, you can train on the Pilates Reformer with personalized…
  • HRNSTR33
    ピラティス, 筋力トレーニング, …

    HRNSTR33

    Herenstraat 33, Utrecht
    4.6
    (5000+)
    安全ガイドライン

    Pilates Reformer

    Super leuke les. Alleen kunnen we zelf ook de springs erop zetten. Vind niet dat de instructeur dat moet doen. Dan duurt het allemaal wat lang.
    すべてのレビューを表示
    Sportschool HRNSTR33 is GROEPSLES SPECIALIST, maar met persoonlijke aandacht! Bij…
  • Kompassie Yoga
    ヨガ, 格闘技, …

    Kompassie Yoga

    Achterhaven 152, Rotterdam
    4.7
    (2500+)
    安全ガイドライン

    Warm Gentle Hatha-Flow & deep relaxation

    The atmosphere is very cozy and warm. Seriko makes very good demonstrations for each posture and pays close attention to everyone. She takes a very personal approach and adjusts based on individual circumstances. I enjoy it very much and will definitely come back.
    すべてのレビューを表示
    The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…
  • Amsterdam Dance Centre
    ダンス, ストレッチ, …

    Amsterdam Dance Centre

    Marnixstraat 342-E, Amsterdam
    4.8
    (500+)
    安全ガイドライン

    Flamenco Contemporary int.

    Really lovely class- good if you enjoy contemporary with some elements of flamenco (hands/posture).
    すべてのレビューを表示
    Dancing is the best and most beautiful thing in life. For this reason, the Amsterdam…
  • BodyBase Studios
    ピラティス, 筋力トレーニング, …

    BodyBase Studios

    Bergse Dorpstraat 58, Rotterdam
    4.7
    (2500+)

    Reformer Flow - Mind Body

    Really enjoyed the class. I normally do strength but the flow is amazing to combine. Ornella also is a great instructor. I like the exercises and the repetitions.
    すべてのレビューを表示
    ATTENTION; BODYBASE BLACK LABEL: Bergse Dorpsstraat 46: Base Gym, Base Box & individual…
  • JSX Style
    バーエクササイズ, ダンス, …

    JSX Style

    Van Ostadestraat 105, Amsterdam
    4.6
    (2500+)
    安全ガイドライン

    Barre Burn & Stretch - "Ignite your power and Embrace the burn"

    Joyce is an incredible instructor! I tried this class because I need to build strength through movements focused on alignment, and that’s exactly what I got. I was able to moderate the intensity relative to my strength and balance abilities. Highly recommend this centering/grounding workout for those needing a good sweat!
    すべてのレビューを表示
    Welcome to JSX studio. A community of inspired and motivated women who support each…
  • Tribes - Dance, Yoga & More
    ヨガ, ピラティス, …

    Tribes - Dance, Yoga & More

    Doezastraat 2A, Leiden
    4.8
    (1000+)

    Core Strength Vinyasa

    Fijne, kalme sfeer. Een welkom gevoel! Je krijgt tijdens de sessie duidelijke en fijne instructie.
    すべてのレビューを表示
    Tribes dance and yoga has studios in the city center of Leiden and Wassenaar. Our…
  • THE FLOOR | movement
    バーエクササイズ, ピラティス

    THE FLOOR | movement

    Prinsengracht 769, Amsterdam
    4.9
    (500+)

    Floor Barre

    This floor barre class is amazing! It is challenging but Roos is very kind, sweet and attentive, offering helpful corrections plus the space is beautiful ✨
    すべてのレビューを表示
    We are located on the third floor at the beautiful Fosbury & Sons teaching Floor…
  • Miesko Pilates
    ピラティス

    Miesko Pilates

    29 Czaar Peterstraat, Amsterdam
    4.9
    (500+)
    安全ガイドライン

    Reformer+Mat Level 1 Basic

    The instructor was very nice and guided us gently and with patience. I really enjoyed the class. The only thing missing was the music.
    すべてのレビューを表示
    Bij Miesko Pilates geven we je een holistische Pilatesles die je lichaam, hoofd en…
  • Hot Yoga The Hague
    ヨガ, ピラティス

    Hot Yoga The Hague

    Turfhaven 3, Den Haag
    4.8
    (100+)
    安全ガイドライン

    The Original Bikram Hot Yoga

    Relaxing, calming, challenging. Every exercise feels good. Your body will be very happy during and especially after this yoga class. The heat is not unbearable, you actually start feeling it halfway through the lesson but it only makes you focus more on your body. Lidia explains everything very well and keeps you motivated. I loved her lesson!
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    Hot Yoga The Hague is a premium hot yoga studio strategically located in the heart…
  • WinWin Functional Fitness Center
    パーソナルトレーニング, 筋力トレーニング, …

    WinWin Functional Fitness Center

    803, Chaussée de Louvain, Brussels, Evere
    4.9
    (100+)
    安全ガイドライン

    Functional Training Group Class

    I came exhausted because of work, and came out with a relaxed mind and body. It was a nice experience in a friendly environment. The coach helped me out with a couple of adjustments of exercises for my wrist. Overall, had a lot of fun.
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    The centre offers both group and personalised services. You can join functional…

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