Full Body Saturday
すべてのレビューを表示Really good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Cardio Reformer
すべてのレビューを表示I'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…CORE SCULPT
すべてのレビューを表示This class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Pilates Reformer Class: All Levels
すべてのレビューを表示Sam was so fun and friendly! She definitely made me feel welcome even though it was my second time at the studio. Her music selection was also so good. Could not recommend this class (and this instructor) more! I’m definitely going to be sore!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Pilates 101
すべてのレビューを表示Teresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Beginner Ballet 18+ Intro/Level 1
すべてのレビューを表示Felt like being in music school again! Slightly intimidating but very beginner friendly. Eric cares so much about the art/history of ballet and it shows through his teaching style. Everyone else had ballet socks, but you can just wear regular socks
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Gentle Yoga
すべてのレビューを表示Super sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…Full Row
すべてのレビューを表示Lindsey does a great job balancing group energy with personal pacing — the cohort is friendly and encouraging without it feeling like you need to keep up with anyone else. The class moves fast but she cues well, making it approachable even if you’re newer to rowing. Highly recommend!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…PRIMA pilates
すべてのレビューを表示Very fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
A stackable fitness system pairing slow-burn Pilates & Barre workouts with posture…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
CP Center+Balance 1 (50 Mins)
すべてのレビューを表示Igna was so nice and very knowledgeable about women who are pregnant. I felt very comfortable in her class. Highly recommend.
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示First time taking a 1.5 class with the jump boards. Instructor was amazing! Everyone was very friendly. I will definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示Great environment instructor was very kind with it being my first time and didn’t make me feel like an idiot and was very patient!
Club Pilates provides small group classes and private training for Reformer Pilates…- World Champion Productions stands as a dynamic organization within the community…
- Club Pilates provides small group classes and private training for Reformer Pilates…
- Club Pilates provides small group classes and private training for Reformer Pilates…
CP Restore 1 (50 Mins)
すべてのレビューを表示It was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…