Reformer Progressions
すべてのレビューを表示Best way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Full Body Sculpt / Intermediate
すべてのレビューを表示Liked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Reformer Intermédiaire
すべてのレビューを表示always great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Intermédiaire Reformer | Level 1.5 Intermediate
すべてのレビューを表示Like the studio, small, simple but very cute and clean! Everything’s pretty! Class was intense but in a good way! Will go regularly!
Moon Pilates Studio offers Reformer Athletic Pilates. Small classes. Real results…pregnancy yoga
すべてのレビューを表示I was surprised at how amazing this class was. The instructor starts with a testimony / birth story from a mother who utilizes prenatal yoga techniques. All movement and breath is intentional and she guides with such grace and detail. It was only in this class that I realized that I am in fact capable of doing these poses thanks to her small corrections while she watched me attentively. I have been to a few prenatal yoga classes so far and she was just the best. THE final boss of prenatal yoga lol. Thank you!
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…Prénatal mardi 16h30
すべてのレビューを表示Informative instructor. Safe space. Felt very comfortable. Great feedback and corrections. Gave helpful advice.
Julia et André, couple dans la vie, ont immigré à Montréal en 2012 avec le yoga dans…