Mat Pilates
すべてのレビューを表示Sasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…Gentle Flow (En)
すべてのレビューを表示I love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Lvl 2 - Reformer Pilates (Pre-Advanced)
すべてのレビューを表示Love love her class! This class is challenging and gives a great burn. Always gets me sore the next day but I love it!
Studio Joie invites you to explore Pilates, barre, stretch and dance in an environment…7am Club - Sunrise Pilates
すべてのレビューを表示I have been attending Sasha’s Pilates classes for some time now, & I must to say, I’ve been in awe of her teaching style since day 1. I love how she manages to spice things up each time with new challenges and variations. She has this incredible way of blending power, precision, and creativity into each session that keeps us engaged and always coming back for more. Not only do I feel stronger after each class, but I also feel more motivated to push past my limits. I’ve brought several friends to join me, & they’ve all been impressed with how challenging yet empowering her classes are. They’ve mentioned how much they enjoy the flow, how difficult the routines are, and how she creates an environment that pushes everyone to be their best. It’s clear that she’s passionate about what she does, and that ENERGY is contagious. Thank you, SASHA for constantly inspiring us to show up, work hard, and leave feeling accomplished. I’m so grateful for everything you bring to your classes! <3
Classes are designed to be challenging - with modifications to ensure everyone and…Just Barre
すべてのレビューを表示Shana is amazing! Her energy and playlists are top notch, and the workout is killer!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Hot Mat Pilates
すべてのレビューを表示This class was so tough in the best way. Will definitely be back! Muskaan is very clear and helpful in her cues - really like her as a teacher.
If you’re looking for a studio with classes that are as challenging as they are fun…Trampoline Circuit
すべてのレビューを表示Excellent class, Geneviève played great music and motivated the entire group. She also offered low-impact alternatives throughout the course. I would recommend trampoline to anyone who wants to get their heart rate up!
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…Strength x Pilates
すべてのレビューを表示This was my first time attending a true Pilates class in awhile and I really enjoyed it! Alexia was very attentive throughout the workout and would make sure to correct my form if needed, which I really appreciated. The small class size makes the whole thing feel more intimate. I will definitely go back!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Yoga Vinyasa / Yin - Tiède
すべてのレビューを表示Super classe! Plus avancé que ceux que je fais habituellement, mais motivé à m’améliorer. J’aime la façon dont Alexandra enseigne, il y a des moments où j’ai l’impression d’être dans un récit spirituelle. Très poétique.
Please note that our classes are given in French.Participants are required to arrive…Circuit workout - Sweat Fusion
すべてのレビューを表示I had an amazing time working out with Linda! She introduced me to a great mix of exercises, and her playlist was so motivating—it really kept my energy up! This was actually my second visit to the fitness center, and I loved that I had the chance to work out alone both times. It allowed the coaches to really focus on me and help me with my progress. The center is absolutely gorgeous, and everything is brand new, which makes working out even more enjoyable!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…Embody: Tone
すべてのレビューを表示Great class! Definitely felt the burn and I liked the class size because Sasha was able to give personal medications and corrections when needed
Embodiment is at the heart of everything Sasha does in life - the relationship to…Pump
すべてのレビューを表示Beautiful fitness space! Sharif was very welcoming, he took the time to make sure everyone in the class was comfortable with the circuit. Great variety of exercises which you are welcome to go at your own pace. It was my first class here and I felt very at ease, will definitely be going back :)
Welcome to District, a private fitness studio located in Pointe Saint-Charles. Specializing…Reformer Jump and Stretch
すべてのレビューを表示Great class. Beautiful studio! A hidden gem in our neighbourhood!
Chez Physio FormeSanté, notre équipe interdisciplinaire est là pour fournir des soins…- Thei role as coaches and personal trainers are to effectively teach their members…
Vinyasa
すべてのレビューを表示Appreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
すべてのレビューを表示Amazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- In person mat workout classes.Group classes in a private room located inside Vic…
- Join Alexa’s group Pilates classes to experience transformative mat and reformer…