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Signature50: Full Body
すべてのレビューを表示Okay this is called solid CORE for a reason!! Seriously I think I got abs overnight ..this class hit a lot of abs and added legs and arms . TIP: wear grip socks !
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…- カッピング, 鍼（はり）, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, Minneapolis安全ガイドラインMyofascial Release 30 Minutes
すべてのレビューを表示It was my first time experiencing Myofascial release. I didn’t go for a specific reason, just current stress and past trauma and told him about my headaches. I had a lot of release in my body in areas being adjusted, watering eyes and yawning. I could feel mild therapeutic pain being released as well. It was very helpful and Derrick explained a lot about the process and made me feel very comfortable.
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… CLIMB & LIFT
すべてのレビューを表示I love Mondays at Flight! Each day at Flight, there is a focused workout. On Mondays, the focus is back and booty. Haley is such a great instructor! She is approachable, genuine and I truly appreciate the way she empowers the class to take action for ourselves and to own our workout!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Como Ave : Yoga Sculpt
すべてのレビューを表示Neil and everyone (employed or a member) at this studio are so kind and full of joy. It is contagious. This sculpt class is a great Saturday morning work out. I always leave feeling strong and ready to seize the day ; ). I really appreciate the complimentary sweat towels, mat wipes and water bottle station. Sometimes the little things really add up and make the experience too - thanks for the towel fan while in shavasana!!
Each class is designed by the instructor to share their authentic version of wellness…Bike & Body
すべてのレビューを表示Good class! Instructor was very welcoming and helped adjust bike hike perfectly for me as a first timer. I liked how she demoed the moves and the disco lights added such a fun vibe to the basement atmosphere. The class size was small which was excellent. There’s also a fun app to connect to when biking to track yourself!
The mission at Northeast Fitness is to help everyone feel comfortable and strong…Pilates Strength
すべてのレビューを表示The most wonderful, sneaky Friday afternoon butt-kicking I've had in a long time. Taught skillfully and with modifications for multiple levels simultaneously. Wish I still lived here, because I might never leave Sunna. 😬
Sunna's mission is to create a transformative experience for their students through…MÖV Slow Flow- 60 (Music)
すべてのレビューを表示This was the perfect slow flow yoga. The ambiance was incredible with candles and beautiful music. Melissa is such a gifted teacher and all of the movement and stretches were exactly what my body needed. I didn't want to leave and I can't wait to go back!
Whether you’re looking for a hot and sweaty flow, a calming candlelight class, or…(studio) JUNGLELATES I
すべてのレビューを表示First time doing mat Pilates. First time back at 612 Jungle since they moved from NE. This was a very approachable, supportive and instructive introduction. Gabby showed me around the studio and was very welcoming. Thank you!!
If you’re looking for a studio with classes that are as challenging as they are fun…Focus50: Core + Lower + Upper Body
すべてのレビューを表示Really great class! Great cueing, motivational on the mic, and killer music. Quote of the year from the coach -"Do you need the handle bars, or do you want the handle bars?!" I wanted and needed them. 10/10 recommend
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示What fun to try something totally new! It wasn’t as challenging as I expected but I am sure it can be at a higher level class. Perfect class for learning a new skill. Definitely works the core!
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Mat Pilates
すべてのレビューを表示Really great class and instructor. Then place is challenging to access if you take an early morning class as the doors are locked and the code I had did not work, so I had to wait until I saw someone inside to glad down to open the door.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…Avita
すべてのレビューを表示This was my first time at The Yoga Retreat Center and attending an Avita session. The space was superbly fantastic! Avita was wonderful & I left feeling so calm and relaxed. Mark explained and assisted throughout the class in just the perfect manner.
The Yoga Center Retreat is not just a studio, it is a community where your practice…CP Cardio Sculpt 1.5 (50 Mins)
すべてのレビューを表示It was my first experience and unlike the worry I had after reading some reviews, the staff was welcoming (though we indeed have to wear the gripping socks, I bought two at the desk) and the instructor was inclusive too. As a person who regularly work out, this one was not much challenging but there's still some rooms to adjust the intensity on my end (eg dumbell). Loved it!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Loved Claire’s class! She’s great at explaining why we’re doing each move and the health benefits it provides. She’s also very positive and gives affirmations throughout class.
Club Pilates provides small group and private training classes for reformer Pilates…- Whether you are a beginner, engaged couple or want to compete in ballroom dance,…
- There’s never a dull moment with our wide range of classes. Barre, Cardio Dance,…