Chandra Namaskar
すべてのレビューを表示The class was a great mix of dynamic and static yoga practice. I really appreciated the clear instructions and guidance on improving posture and alignment. I’d recommend it to anyone looking for a bit of calm and inner peace on a Friday night.
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Multi-level)
すべてのレビューを表示happy to meet Alyona, great instructor, she pays a lot of attention to our alignment and I really like the work sequence design
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - ピラティス, ヨガ, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongYOGA: Yoga Wheel (Lv.1)
すべてのレビューを表示First time trying Yoga Wheel, I would say it is a weird sensation😂 interesting moves and quite challenging. Do help with the stiffness in my muscle. Yannie is a nice tutor. Will try again
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - ヨガ, ピラティス, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
すべてのレビューを表示Instructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Chair Yoga
すべてのレビューを表示Feeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…Sculpt & Tone
すべてのレビューを表示As a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- ヨガ, ピラティス, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongFlow into Calm
すべてのレビューを表示Hilary has the sweetest voice ever💗 Love the glass sliding doors which bring natural lights and breeze in, the music choices are great too, giving me a very soothing Saturday afternoon. This vinyasa class requires some strength and stretch so you can sweat a bit but won’t be exhausted. If only it can be more spacious as it’s a bit tricky for 8 people to extend limbs fully in the room ><
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Pilates Reformer - Beginner
すべてのレビューを表示Alison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…Hath Yog -Level 1
すべてのレビューを表示Excellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…- ピラティス, インドアサイクル, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
すべてのレビューを表示She teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - ピラティス, マタニティ
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongPilates Foundation
すべてのレビューを表示Karen was very professional and attentive. Her verbal cues were clear, and her hands-on adjustments helped me significantly improve my posture. Highly recommended!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - ピラティス, 筋力トレーニング
DEFIN8 Fitness - Wan Chai
DEFIN8 Fitness - Wan Chai, 21F, 163 Queen's Rd E, Wan Chai, Hong KongINFRARED SCULPT (Mat based)
すべてのレビューを表示excellent instructor, really loved her class, tailoring and attention to detail
DEFIN8 has officially opened its second location in Wan Chai, expanding Hong Kong… - LUMI Studio是一間位於中環核心地段的小型瑜伽及修復工作室,專為都市上班族(尤其是OL)設計,風格偏向溫馨、實用、痛症舒緩。 強調「痛症可靠拉筋舒緩」…
Mandatory Intro of EMS & equipment
すべてのレビューを表示The team is so nice, and teach in a very detail manner. They have already make up the class for me and did a lot more than before!
GM pilateshape, is the first Pilates studio in Hong Kong that integrates cutting…- ピラティス, ヨガ, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… - ストレッチ, ヨガ, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHatha Yoga
すべてのレビューを表示She is always energetic and professional! It was so worth it to wake up early in to make my morning better and healthier 💪🏻👍🏻❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe…