• Endure Pilates
    ピラティス, 低インパクトトレーニング

    Endure Pilates

    4537 South Power Road, Mesa
    4.9
    (26)

    Sculpt Reformer

    I had a great first class at Endure!! Marissa was a fantastic instructor and the reformers were soft and comfortable. Can’t wait to attend more classes!
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    Built to Endure A boutique reformer Pilates studio created for strength, confidence…
  • Reformed Pilates
    ピラティス

    Reformed Pilates

    4220 North Brown Avenue, Scottsdale
    Reformed was built on a simple belief: fitness should help you feel stronger in every…
  • Reformed Pilates
    ピラティス

    Reformed Pilates

    2875 West Ray Road , #5, Chandler

    Reform

    So glad this location is on here now!! Alicia was amazing 🤍🤍
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    Reformed was built on a simple belief: fitness should help you feel stronger in every…
  • Reformed Pilates
    ピラティス

    Reformed Pilates

    20952 South Ellsworth Loop Road , Suite 102, Queen Creek
    Reformed Pilates offers a contemporary approach to Pilates with our 50-minute group…
  • Reformed Pilates
    ピラティス

    Reformed Pilates

    9317 East Ray Road, #107, Mesa

    Reform

    Krysten was great! Very encouraging & learned everyone’s names! Loved the full body workout! Parking was a bit tough.
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    Reformed was built on a simple belief: fitness should help you feel stronger in every…
  • Reformed Pilates
    ピラティス

    Reformed Pilates

    12601 North Tatum Boulevard, Phoenix
    Structure Their classes start with core. They continue with upper body, lower body…
  • BODI
    筋力トレーニング, ピラティス, …

    BODI

    6820 E 5th Ave, Scottsdale
    5.0
    (30000+)

    LIFT: LOWER BODI

    Gianna did a great job explaining the format when I showed up a few minutes early. The music was amazing. The class structure was great and allows room for modifying, choosing other exercises as needed and making it suit you. She checked on me several times to make sure my form was good too which I appreciated. I missed lifting and this was such a fun way to get back into it - I won’t be able to walk for days!! Will be back. Classmates were nice too.
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    Our goal at BODI is to bring out your inner athlete and push you to continually be…
  • Karma Chandler
    ピラティス, 低インパクトトレーニング, …

    Karma Chandler

    315 East Warner Road, Suite 1, Chandler
    4.9
    (10000+)

    SCULPT45 Heated | Sculpt

    Sculpt. Not an intense class but a good workout. Instructor did a nice job. Get there a few minutes early- I was there 1-2 minute before class and the instructor was already in class and no one was at the front desk. Another person from class showed me where class was- all worked out. 🙂
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    At Karma, you’re stepping into more than a place to work out — it’s a space where…
  • Karma Scottsdale
    ピラティス, 低インパクトトレーニング, …

    Karma Scottsdale

    6990 East Shea Boulevard , Ste 108, Scottsdale
    4.9
    (30000+)

    FORM45 Heated Advanced | Mat Pilates

    Absolutely obsessed. This is definitely for people who have taken Pilates before. The playlist had me in a zone where I just kept going. If you’ve been in Pilates for a while this advanced class is a perfect step up. And the instructor is top notch ✨🙌🏼
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    Karma Scottsdale is a modern, boutique fitness studio offering a full spectrum of…
  • Workshop Pilates
    ピラティス

    Workshop Pilates

    1835 South Santan Village Parkway , Ste 109, Gilbert
    4.9
    (5000+)

    Move

    Honestly one of the best instructors I've ever had! Sam is very technical and her ability to explain and break down each movement is something that everyone needs to experience! Love that she does hands-on adjustments. Great flow and sequence overall! Definitely will be taking her class again!
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    Workshop Pilates Gilbert is a dual studio offering both reformer Pilates and their…
  • Workshop Pilates
    ピラティス

    Workshop Pilates

    3802 East Indian School Road, Phoenix
    4.9
    (30000+)

    Beat 105

    This class is a killer… actually 😅 I just want to shout out Angie for being so kind to me. I have pretty bad motion sickness so I get dizzy and nauseous easily especially during hot Pilates LOL. She grabbed me a cold towel in the middle of the class right and it just shows how aware she is of her class and how she focuses on YOU and your success. She speaks eloquently throughout the class and makes you feel accomplished!!! I’ve been to many classes and instructors and Angie is definitely one of the best instructor AND person
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    Workshop Pilates Arcadia is a dual studio offering both reformer Pilates and their…
  • Power + Flow
    ピラティス, インドアサイクル, …

    Power + Flow

    7750 East McDowell Road, #103, Scottsdale
    4.9
    (12500+)

    TRAIN 45

    This was the most unique workout class I’ve tried recently! The atmosphere was electric, and the instructors highly encouraged dancing and encouraging each other! Every person in the studio was so freaking nice. I also loved the use of heavy weights. Will be going again!
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    Power+Flow offers RIDE, STRENGTH TRAINING, SCLUPT and MAT PILATES classes that combine…
  • Platinum Pilates & Wellness
    ピラティス

    Platinum Pilates & Wellness

    4545 North Scottsdale Road , Suite 105, Scottsdale
    4.9
    (5000+)

    Heated Platinum Sculpt

    Absolutely loved this class and instructor! Her playlists and themed classes are such a refreshing change from the usual rap music played in most classes! I also really appreciated how she took the time to slow things down, thoroughly explain each movement, and emphasize breathwork and proper form. I found this especially helpful because it allowed me to be more intentional with each movement and really get the most out of my workout, which is something I feel can sometimes get overlooked in other classes. Overall, an amazing class with a fantastic instructor! I will definitely be booking with her again!
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    Welcome to Platinum Pilates — a refined space where strength meets sophistication…
  • Body Politik
    ピラティス

    Body Politik

    Body Politik - Paradise Valley, 3111 East Lincoln Drive, Phoenix
    4.9
    (10000+)

    Lagree: Signature 45

    Love Julie’s classes! I don’t get to take her classes nearly as often as I’d like since her regular schedule overlaps with my work hours, so I’m always excited when I catch her subbing. Her sequencing is so intentional, with really thoughtful progressions that maximize time under tension and keep those Lagree shakes going. I love how she incorporates creative variations while staying true to the slow, controlled tempo that makes Lagree so effective. Her playlists are always on point, and she brings such a kind, encouraging energy while still challenging you to push through those final reps. Such a great workout every single time!
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    Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…
  • Hot Yoga University
    ヨガ, ピラティス, …

    Hot Yoga University

    2501 North Scottsdale Road, Scottsdale
    4.9
    (30000+)

    Hot Yasa

    Really grateful for the energy of instructor, Laura. My nervous system needed this today. Very kind, gentle, thoughtful and intentional leasing of a great vinyasa heated class . Felt so good
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    Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…
  • Remedy Pilates and Barre
    ピラティス, バーエクササイズ

    Remedy Pilates and Barre

    1219 East Glendale Avenue Suite 4, Phoenix
    4.9
    (25000+)

    Equipment Pilates Class

    Holly’s class was a perfect way to end the day! She was so personable, taught a great class with a good balance of challenges and really great stretches! The studio is beautiful, one of the best I’ve been to in the valley! Excited to try another class at this location!
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    Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…
  • The Vault Pilates
    ピラティス, 低インパクトトレーニング

    The Vault Pilates

    2240 North Scottsdale Road, Suite109, Tempe
    4.9
    (10000+)

    The Vault Heated Sculpt

    sadie is one of the best instructors i’ve ever had!! her workouts are so creative and burn SO good. i love that she walks around the class to make sure everyone’s form is good. highly recommend.
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    The Vault Pilates is a luxury boutique Pilates studio offering an elevated approach…
  • The Foundry
    ヨガ, ピラティス, …

    The Foundry

    4730 E. Indian School Road, Suit 207A, Phoenix
    4.9
    (30000+)

    Hot Flow Yoga (Studio B)

    sometimes i need to defect from pilates and get a hot yoga sweat and this class was exactly what I was craving as a non yoga person who enjoys yoga sometimes. Tyler is a great instructor. Will be back when I can cheat on pilates again. Loved the Friday time slot too.
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    Welcome to The Foundry Arcadia! Located on the northwest corner of 48th Street …
  • Lucky Penny Lagree
    ピラティス

    Lucky Penny Lagree

    1555 North Higley Road, suite 103, Gilbert
    4.9
    (10000+)

    Abs + Arms

    Most energetic hot momma out there. She hypes you up the whole time, brings the energy, and always has the best workouts. The playlist today was FIRE everything was a banger. She’s the sweetest human being, abs and arms are always a killer in the best way, love leaving SNATCHED :P
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    At Lucky Penny Lagree, they're here to bring you a transformative fitness experience…
  • Biltmore Hot Yoga
    ヨガ, ピラティス

    Biltmore Hot Yoga

    2107 E Camelback Rd, Suite A-18, Phoenix
    4.9
    (30000+)

    Hot Pilates

    Miguel ended up teaching this class and it was such a treat! he is phenomenal. studio was adorable and I have never been disappointed by one of Miguel’s classes so 10/10!
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    PLEASE ARRIVE ON TIME (WHICH MEANS ARRIVE EARLY)! LATE ARRIVALS WILL NOT BE ALLOWED…
  • BODYROK
    ピラティス, 低インパクトトレーニング

    BODYROK

    15815 North Frank Lloyd Wright Boulevard , Suite 140, Scottsdale
    4.9
    (20000+)

    FLOW SCULPT FULL BODY

    Absolutely love this class! The music is always so good and keeps me powering through, but Coach Kristen K. is what keeps me coming back! Her energy is contagious, and she has a way of making you want to push a little harder. I sometimes hold back because of knee injuries, but today she adjusted my springs because she knew I could handle more. That extra encouragement gave me such a confidence boost. I love the creative challenges she adds and how she recognizes what you’re capable of. Easily my favorite workouts!
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    BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…
  • Body Politik
    ピラティス, 筋力トレーニング

    Body Politik

    8870 N 90th St #106, Scottsdale
    5.0
    (30000+)

    Lagree: Signature 45

    Gina always slays! Take her class—you won’t regret it. Expert cueing for form and tips to avoid injury. She always brings her great energy to class and I always leave feeling motivated and challenged to be better than I walked in.
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    Body Politik is Arizona’s premier Lagree fitness studio, offering high-intensity…
  • Sweatshop On Central
    ヨガ, インドアサイクル, …

    Sweatshop On Central

    Sweatshop On Central, 100 E Camelback Rd, Phoenix
    4.9
    (30000+)

    YOGA | Flow

    Had a truly wonderful class with Courtney. Her dialogue was crisp & clean. And her knowledge of their poses of their descriptions and how to achieve them was stellar. I highly recommend this class to anyone. Every aspect of my physical as well as mental being was lined up for a truly perfect shavasna )savnasa(?)sp.
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    YOGA | BARRE | SPIN Studio. We like to call it #TripleSweat. 3 Studios under 1 roof…
  • Remedy Pilates and Barre
    ピラティス, バーエクササイズ

    Remedy Pilates and Barre

    3629 East Indian School Road, Phoenix
    5.0
    (30000+)

    Equipment Pilates Class

    Shayla does a great job pushing us but making the class feel relaxing at the same time! She’s an amazing instructor - as are the rest of the remedy team :)
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    Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…
  • The Foundry
    ヨガ, ピラティス, …

    The Foundry

    The Foundry Paradise Valley 13637 N. Tatum Blvd., Suite 12, Phoenix
    4.9
    (22500+)

    Hot HIIT (Studio B)

    Great class! The HIIT class was a perfect mix of strength and cardio! The heated room was an added layer to the intensity which I loved! Very thorough explanation. Gorgeous facility. Will remember face towel next time.
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    Welcome to The Foundry Paradise Valley! Located on the southeast corner of Tatum…
  • Workshop Pilates
    ピラティス

    Workshop Pilates

    815 East Baseline Road, Suite B101, Tempe
    4.9
    (2500+)

    Power 105

    This might be one of the best classes I’ve taken at workshop. Love this new format for people who want to lift heavy but also love a pilates atmosphere. Instructor was super high energy and kept us working the whole class. I will be returning !! Definitely an advanced class.
    すべてのレビューを表示
    Welcome to Workshop Pilates Tempe - our first Heated Mat–only studio designed to…
  • CorePlus
    ピラティス, 筋力トレーニング, …

    CorePlus

    Shop 103, 3945 East Williams Field Road, Gilbert
    4.9
    (5000+)

    Hot Yoga

    Fun, advanced class! Offering some friendly feedback geared toward inclusivity. I’d recommend that the studio put “advanced” in the name of the class or for more action cues to be offered the first time we see each pose to allow new students to get familiar with them. There were three people in the class who had never done yoga before and they were struggling to keep up. It was even challenging for me in a few sections and I’ve completed yoga teacher training and have been practicing for a while. But, that’s why I chose to come back to Brooklyn’s class. Because she offers challenging sequences that helps me grow in my practice. Overall, the sequence felt intentionally put together and flowed well.
    すべてのレビューを表示
    Led by a passionate, local team who truly care about your journey, CorePlus Gilbert…
  • Black Swan Yoga
    ヨガ, ピラティス, …

    Black Swan Yoga

    4530 North 7th Street, Phoenix
    4.9
    (10000+)

    Slow Flow: Candlelit

    Took this class and about 2 mins in I started feeling kidney pain, dizzy and nauseated. I took a detour from her cues while I tuned in with what was going on with my body. Shay created plenty of space for that in a very graceful way. And eventually when I was feeling more balanced she provided some helpful mods for me that were floor based and less of an issue balance wise. I’ll be back to experience one of Shay’s full classes for sure!
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…
  • Helios Evolved Pilates
    ピラティス

    Helios Evolved Pilates

    15507 N Scottsdale rd ste 155, Scottsdale
    4.9
    (2500+)

    XFORMER

    This was my second class at Helios (my first with Sabrina) and I just have to say that it was so worth it. Sabrina is very knowledgeable and adjusts your form so that you’re doing the movements correctly and so you don’t hurt yourself. Overall the class was a lot of fun and challenging at times - I had the shakes. On top of that, the studio is beautiful and very aesthetically pleasing to the eye. Definitely considering coming here regularly after today.
    すべてのレビューを表示
    Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…
  • The Foundry
    ヨガ, ピラティス, …

    The Foundry

    1815 East Williams Field Road Suite #101, Gilbert
    4.9
    (5000+)

    Candlelit Yin Yoga

    Going to Lindsey’s Friday night candle lit yoga class is a regular ritual for my partner and I. It sets us up with good vibes for the weekend. This class made me feel like how I wish muscle relaxers made me feel. 10/10 recommend
    すべてのレビューを表示
    Welcome to The Foundry Gilbert! Located at 1815 East Williams Field Road Suite …
  • desert mvmt
    バーエクササイズ, 筋力トレーニング, …

    desert mvmt

    4515 North 16th Street, Phoenix
    4.9
    (12500+)

    strength - lower body

    Obsessed with this studio!!! Classes are always so challenging but so good! Love Alex’s class in particular, her energy is infectious. Highly recommend
    すべてのレビューを表示
    desert mvmt is a fitness studio in Phoenix, Arizona founded by a group of gals +…
  • Flare Pilates
    ピラティス

    Flare Pilates

    7125 East Shea Boulevard, Suite 101, Scottsdale
    4.9
    (2500+)

    Bounce & Burn

    Courtney is a LEGEND! Always a great vibe and clear cues. First time doing jump board and honestly it flew bye and was a ton of fun. It was a different kind of challenge. Lots of coordination. I’d love this as a biweekly option to mix things up.
    すべてのレビューを表示
    At Flare Pilates, they believe Pilates should be fun, empowering, and accessible…
  • Blue Buddha
    ヨガ, ピラティス

    Blue Buddha

    423 North Scottsdale Road, Scottsdale
    4.9
    (7500+)

    Hot Foundations -Hatha

    this was an absolutely incredible class. Karin is a gifted teacher and I feel lucky to have learned from her. will be back!!
    すべてのレビューを表示
    Welcome to the Blue! Scottsdale’s elevated hot yoga experience! Hot yoga + coffee…
  • The Foundry
    ヨガ, ピラティス, …

    The Foundry

    1940 W. Rio Salado Pkwy, Suite 111, Mesa
    4.9
    (20000+)

    Candlelit Yin Yoga

    such an amazing yin class. i really loved the way we were guided through the long holds, gently allowing the time to flow by. will definitely be back and would recommend to anyone interested in yin!
    すべてのレビューを表示
    Welcome to The Foundry Tempe-Mesa! We are on the northeast corner of Dobson & Rio…
  • Pulse X Pilates
    ピラティス

    Pulse X Pilates

    10421 E McDowell Mountain Ranch Road, Scottsdale
    4.9
    (2500+)

    XFormer Pilates - Guns and Bums

    I absolutely LOVE classes with Kaida. If you’re looking for an instructor who will challenge you, push you to do your best, and somehow convince you that you absolutely have “one more” in you when you very much believe you do NOT… Kaida is your girl. 😂 I always look forward to her classes and somehow leave both humbled and proud of myself. Never disappointed, occasionally questioning my life choices, but ALWAYS grateful. 😂 THANK YOU ALWAYS, KAIDA!!!! 🫶🏼💪🏼
    すべてのレビューを表示
    Pulse X Pilates is a new, modern, high-intensity Pilates studio in North Scottsdale…
  • Arizona Bouldering Project
    ヨガ, 筋力トレーニング, …

    Arizona Bouldering Project

    2626 South Hardy Drive, Tempe
    4.9
    (7500+)

    Core

    First time at this gym, amazing vibes and friendly staff. I really liked the format of the Core class and the trainer was involved and giving adjustments and or modifications to everyone working out. I’ll definitely be back.
    すべてのレビューを表示
    Join us for yoga, fitness and climbing. We believe in the power of play, wellness…
  • Hot Yoga Den
    ヨガ, ピラティス, …

    Hot Yoga Den

    10810 North 71st Place, Scottsdale
    4.9
    (5000+)

    HOT Yoga - Flow

    Jamie’s class was intense! I am fairly new to yoga, like the beginner of all beginners and was impressed by her technique + flow. Of course there were certain poses and things I couldn’t do, but it was nice being in an atmosphere where people honor the practice and their bodies. Jamie was very nice and welcoming from the start, the class was hot, the studio was clean and I’d definitely recommend it.
    すべてのレビューを表示
    The studio uses Infrared heaters and humidifiers to create the perfect conditions…
  • Remedy Pilates and Barre
    ピラティス, バーエクササイズ, …

    Remedy Pilates and Barre

    6949 E Shea Blvd, Scottsdale
    4.9
    (20000+)

    Equipment Pilates Class

    Another fantastic class with Kim! She always teaches a great class!
    すべてのレビューを表示
    Remedy Pilates & Barre is a boutique fitness studio with three Arizona locations…
  • CA Yoga Barre
    バーエクササイズ, ヨガ, …

    CA Yoga Barre

    3533 North 70th Street, Scottsdale
    4.9
    (30000+)

    Candlelit Yin

    Bridgette was fantastic. So welcoming. It was my first flow class in a very long time. I was intimidated until she reassured me I can do what works for me. She was the best
    すべてのレビューを表示
    CA Yoga Barre was created with intention and those core intentions are simply: Kindness…
  • Core Body Pilates
    ピラティス, 筋力トレーニング

    Core Body Pilates

    6348 S Higley Road, Gilbert
    4.9
    (12500+)

    Reformer 3 pm

    Wow! I've taken almost 1000 Pilates classes and this is the first time in a long time. I have been super impressed and want to follow this instructor anywhere she goes! The workout was incredible and the stretches were exactly what I needed! Well done! 💪💪🥰
    すべてのレビューを表示
    Core Body Pilates is a boutique pilates studio in Gilbert Arizona. In each class…
  • Yoga Spot AZ
    ヨガ, ピラティス, …

    Yoga Spot AZ

    1521 East Elliot Road, #102, Gilbert
    4.9
    (17500+)

    Heated Yoga Sculpt

    I love Brooklyn’s classes. I take heated sculpt 4+ times a week, and hers are my favorite. They’ll definitely challenge you—but in the best way!! I feel so much stronger taking her classes consistently
    すべてのレビューを表示
    We offer over 60 classes a week. You can find hot yoga, heated mat pilates, yoga…
  • [solidcore]
    ピラティス

    [solidcore]

    15257 North Scottsdale Road, , Suite F1-166, Scottsdale
    4.9
    (7500+)

    Starter50: Intro To [solidcore]

    Robyn was great! Don’t be fooled by this being an intro class, this class was hard! Similar to lagree but I loved the cues and honestly felt tougher (in a good way). The breaking up of body parts was way more intentional than in other reformer style classes I’ve had. I’ll definitely be back!
    すべてのレビューを表示
    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • Black Swan Yoga
    ヨガ, ピラティス, …

    Black Swan Yoga

    7620 E. Indian School Road #115, Scottsdale
    4.9
    (2500+)

    Pilates

    Being a fitness instructor myself, I am overwhelmed with how great an instructor McKenzie is. She has the best energy, the best music, and the best Pilates flow. You will never regret taking Mackenzie’s class 💕✨ LOVE LOVE LOVE
    すべてのレビューを表示
    BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. They are an approachable…
  • [solidcore]
    ピラティス

    [solidcore]

    6149 North Scottsdale Road, Suite 106, Scottsdale
    4.9
    (5000+)

    Starter50: Intro To [solidcore]

    10/10 First timer and was a great class! Class was small, and was a little challenging hearing the instructor with the mic and loud music. Overall it was really good and a good experience for growth.
    すべてのレビューを表示
    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • Portal
    ピラティス, ヨガ, …

    Portal

    3508 North 7th Street, #135, Phoenix
    4.9
    (2500+)

    RENEW - RESTORATIVE FLOW

    Great pacing, great cueing, and a great sequence. Kasey set a really calming tone early in the class and we ended with some fascial release that I very much needed. I learned more about ways to do deep fascial release today — thanks Kasey!
    すべてのレビューを表示
    At Portal PILATES and YOGA, your escape into rhythm, intention, and divine transformation…
  • Concrete Pilates
    ピラティス

    Concrete Pilates

    7015 East Main Street, Scottsdale
    4.8
    (2500+)

    Twilight Reformer

    This class with Ashley was a great vibe for my Sunday workout, it was half reformer sculpt work and half stretching. Ashley is super encouraging and keeps the flow fun while delivering a killer burn. I do really appreciate her attention to safety as she ensured throughout the class that everyone remained safe and that they were utilizing proper form to avoid injury!
    すべてのレビューを表示
    Located in Scottsdale, Concrete Pilates is built in darkness and driven by sound…
  • Workshop Pilates
    ピラティス, 瞑想

    Workshop Pilates

    8240 North Hayden Road Suite B-107, Scottsdale
    4.9
    (12500+)

    Move

    It was my first time taking this class and the instructors was the perfect amount of challenging! Will definitely take Ellen’s class again
    すべてのレビューを表示
    Welcome to Workshop Pilates’ flagship Reformer Pilates studio in McCormick Ranch…
  • Modern Yoga
    瞑想, ヨガ, …

    Modern Yoga

    9619 N. Hayden Road, Suite 112, Scottsdale
    4.9
    (20000+)

    Flow

    Always incredible class by John. So attentive and actually teaches you how to do the poses/transitions. Authentic studio & teachers all around! Community is super energizing too. THANKYOU :)
    すべてのレビューを表示
    Yoga is a practice as well as a life long process. Try a class at Modern Yoga!
  • The Underground PHX
    ピラティス, インドアサイクル, …

    The Underground PHX

    5090 North 40th street, Suite 120, Phoenix
    4.9
    (7500+)

    Underground RIDE + SHRED

    The actual best spin class you will ever take. Stephs energy is magnetic you can tell she freakin loves what she does!! I’ve taken a few and look forward to when I get to go back, I live 30 minutes away and will always make my way back here. Thank you Steph for bringing all the positivity and motivation to each and every class.
    すべてのレビューを表示
    The Underground is breathing life into the fitness studio scene with an edgy, fun…
  • Lumai
    ピラティス, ヨガ, …

    Lumai

    10749 North Scottsdale Road, Suite 101, Scottsdale
    4.9
    (1000+)

    Reformer Pilates

    Amazing instructor - great playlist, asked for names and injuries and consent to give adjustments, provided great modifications to an expecting mom using a pregnancy wedge in my class. I was really impressed with her flow & personality! The air was also on today at 75 so it wasn’t as hot, and she dimmed the lights a bit. She even used heavier loads which I liked but adjusted as people needed.
    すべてのレビューを表示
    Be the Light! A sanctuary for movement, mindfulness and community. Discover strength…

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