Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Inferno Hot Pilates + weights & bands
すべてのレビューを表示This class was AMAZING!! I really love how Becky pays special attention to our form in class and offers so many helpful cues so that we get the most out of the moves. I will certainly be back!
The studio itself is calmly lit and heated with infrared panels, which helps the…Connect (45 Mins)
すべてのレビューを表示The staff at the front desk were so warm and welcoming! It really helped make the experience as a 1st timer much better. The class was really fun! I loved they had ear plugs as well because the volume is loud but that is what makes it super fun! I will definitely be back.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Lower Body
すべてのレビューを表示Patty worked us out! She’s so encouraging and knows her stuff. I can’t wait to take her class again!
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…5v5 Full Body (45 min)
すべてのレビューを表示This was a good class! I will say, if you’ve never done boxing before, make sure you get there early and ask the instructor to explain the different types of punches and sequences. Other than that learning curve, it was a good class and I would go again!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…barre50 (All-Levels)
すべてのレビューを表示Friendly and enthusiastic instructor. It was a little bit hard to follow, largely because of the structure of the room (hard to see the instructor when at the barre) and nonspecific terms that aren’t explained, which is true of many barre classes (what are we tucking and where are squeezing/pushing?) It would have helped to explain a little more (where should we be feeling it? Are there metaphors that can help us understand where to squeeze for these tiny movements to make sure we’re making the most of it?) for new people. I noticed several others looking around appearing a little confused, too. As someone who doesn’t typically love/choose barre classes, I felt the class went by quickly with the variety of moves and the music was good!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Hot Yin Yoga: New to Yoga Welcome
すべてのレビューを表示I really enjoyed this class. More so the pace of the class! I was able to concentrate on stretching on the muscles that were sore after an intense week of working out! And the best part was the hot room which allowed me to sweat in the meantime!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
すべてのレビューを表示Brittany was a fantastic instructor! She was so kind and really helpful explaining the entire workout circuit. This is a class that will get you sweating and muscles working! 10/10 recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Kundalini Yoga, Meditation, & Gong
すべてのレビューを表示The instructor was very informative, empowering, & beginner friendly! It was my first time ever taking a class at Delta Yoga & doing Kundalini Yoga - I absolutely loved it! I left feeling recentered & energized in a refreshing way. I truly can’t wait to go back!
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…Full Body
すべてのレビューを表示Kaylin was so informative and made me feel so comfortable. She had high energy that motivated me throughout the workout. Best workout I’ve had in a while!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Classic (45 Mins)
すべてのレビューを表示All of the instructors are amazing, but I especially love how positive and uplifting Leeza Moody's Monday classes are! I would 100% recommend this class to help you get through the week.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Sculpt & Flow
すべてのレビューを表示Steph’s class kicked my butt today. I was dripping sweat and felt like a needed a cold plunge after. My watch says I burned 300 calories.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (50 Mins)
すべてのレビューを表示First time doing barre at studio. It was a hard but great class. María is a great instructor! I Will Come back. I Will be combining low impact workout with my training runs. Happy with this class
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…SoCal
すべてのレビューを表示Sarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HIIT the Glutes
すべてのレビューを表示Juliana was a fantastic instructor! She was so kind and welcoming and got my entire lower limbs and glutes burning by 10:30 on a Saturday morning! Highly recommend stopping by and trying out classes!
At Kenetix Performance & Fitness they pride theirselves in their ability to provide…Classic (45 Mins)
すべてのレビューを表示The energy was awesome. The staff was very helpful and made sure I was setup for my first class with cycling shoes and assistance on the bike. Darrell had a 🔥🔥🔥 playlist and we worked on our core. I liked that we could push ourselves and he kept energy up the whole time. Definitely give it a try!! Very welcoming for first timers.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
すべてのレビューを表示Christin was so great in helping to make sure I was doing each exercise correctly. The class pushed me and the energy was fantastic in the class!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Define (50 Mins)
すべてのレビューを表示Lauren was awesome!! Super helpful corrections and such a positive attitude!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…West Hollywood
すべてのレビューを表示I loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
すべてのレビューを表示Loved the class! Easy to jump into the workout on my first visit. Everyone is very friendly and welcoming.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Bungee Fitness - Level 1
すべてのレビューを表示What an experience!! Everyone needs to try this! Brian was so kind. He was thorough in showing you what to do. He makes sure you understand without making you feel ostracized. So so fun! This place is amazing!
The East Memphis Athletic Club has now expanded their award winning programs and…Bungee Fitness - Level 1
すべてのレビューを表示Yoon Was amazing it was my first class and I feel so good and strong. I can’t to come back and bring friends. Bungee fitness was challenging and fun! Take this class! So happy I had Yoon she was patient and informative!
EMAC strives to build a caring community environment in which all members are connected…Spin-flex
すべてのレビューを表示First time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
すべてのレビューを表示I’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- At Olive Branch CrossFit, they build better humans. The cool thing about CrossFit…
Open Gym
すべてのレビューを表示The staff was so helpful and kind! They have everything you need and more - a lot of muscle recovery equipment and services
901 Fitness is a fitness venue situated in Memphis. Its main goal is to help people…Express Fitness Break
すべてのレビューを表示Mark is absolutely incredible! He’s so helpful and kind. He helped me figure out what I was doing incorrectly with my form and even how to fix my running style that caused my past injury. I recommend him ten fold!!
WE'VE MOVED! We excited to announce we've expanded into a new location in Downtown…- Power40 is the newest fitness experience in Memphis. They believe that, while the…
Pickleball Open Play
すべてのレビューを表示The owner was super nice and we had so much fun playing pickle ball! Highly recommend
They have a dedication to the success standard that you are willing to set, and will…- They offer Krav Maga and Jiu Jitsu under the same roof, but their quality remains…
Line Dance
すべてのレビューを表示What a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
RESETurday Full Body
すべてのレビューを表示Such a great workout! Kayla was so so kind and was extremely knowledgeable about fitness and really targeting and working muscle groups! The Saturday reset class was a perfect start for the weekend. Will definitely be back and 12/10 recommend checking her classes out!
FIT by Kayla Elise offers stregnth based fitness coaching classes in two places every…Line Dancing
すべてのレビューを表示Caren Smith was such a joy to dance with today! I had so much fun and got a great workout with Caren and Earlean. They and the front desk hostess with the mostest Ernestine are a blast! I can’t wait to do it again soon!
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…- Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
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- Living Sword Karate teaches Karate, Brazilian Jiu-Jitsu and Muay Thai kickboxing…
- As a certified personal trainer with years of experience helping clients reach their…
- Living Sword Karate teaches Karate, Brazilian Jiu-Jitsu and Muay Thai kickboxing…
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