Yoga Therapy
すべてのレビューを表示Jacq. would ask what’s the concern , which part of body to focus on. The stretch and movement of body help to release tension of my stiff lower back .
Avoyoga is more than just a small and cosy aerial studio. They believe in creating…- ピラティス, インドアサイクル
ZYCLE Studios
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - ZYCLE Ride
すべてのレビューを表示Great class! But at the end of class, maybe it would be better if instructors stand by the door and high-five students on the way out instead of (or on top of) a group picture. At least this is what studios in Singapore usually do and i think it allows the class to kind of connect w the instructors.
(Please read the class name to see which location you have made the booking for)… EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- ピラティス, インドアサイクル
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, Singapore安全ガイドラインREFORMER: DYNAMIC FLOW 55 [ROOM 1]
すべてのレビューを表示Amazing class - the burn is real even for Tricia’s Essentials classes, so Dynamic Flow takes it a notch up. She provided good cues, demos, and adjustments where needed. The studio is, needless to say, very beautiful with absolutely everything you need to refresh after class. It’s also really conveniently located right next to Telok Ayer MRT and it’s a fully sheltered walk!
Welcome to ALLY Singapore!RIDE | PILATES | REFUEL | RECOVERYThis is the place… RIDE: THE FINAL RIDE: 200 MEMORIES MADE!
すべてのレビューを表示Top notch instructor and quality class! Instructions were very clear and I liked that he paced everyone and layered the choreography. Congrats on your 200th class! Sad to learn that it’s your last class at Crnk too :( Nonetheless, wishing you all the best for what lies ahead!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- ピラティス, ヨガ, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, Singapore安全ガイドラインReformer: Intermediate
すべてのレビューを表示If you are looking for an experienced Pilates reformer instructor in your journey to build strength, improve your posture and tone up, Jessie is it.
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… NORTH - ALIGN (Reformer Level 2)
すべてのレビューを表示I appreciate how Najat went around to help us with our forms or whenever we looked confused. She also told us which parts we were working on and what should be engaged. Variations were given as well, so it was never too intense (not yet at least, since it's only week 2). Just the right balance so we feel the burn. Will be back!
Activ.Co Studio is a Women-Only Fitness Studio.We are located at Woods Square Tower…- ピラティス, 低インパクトトレーニング, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont Kiara安全ガイドラインHot Power Flow
すべてのレビューを表示Her instructions are very loud and very clear. And if you are not following her instructions correctly, she will repeat it loud enough without calling you out. In that sense, she is strict in a good way. Great session, will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… Sweat with Motiv (Level 2)
すべてのレビューを表示Breanna was very patient and cheerful, and constantly helped to make adjustments where necessary. Thanks for the great class (although my thighs totally died hahaha)
Inspired by the parts that go unnoticed, our approach focuses on strengthening oneself…- ピラティス, 筋力トレーニング, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFLYCYCLE BEGINNER
すべてのレビューを表示Shafiq’s class is amazing as always. Super clear instructions, interesting and fun steps and song selections are also pumping. I like his energy.. His class is a bit on the faster pace but definitely worth it. 45 mins seems so short whenever I’m in his class.
Welcome to the future of fitness, where fun, energy, and passion collide to help… - ピラティス, ヨガ
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala Lumpur安全ガイドラインHot Pilates Core
すべてのレビューを表示Class is awesome as usual!! However hope iylia can be more strict towards the towel policy, as there was a weird girl without big towel placed on the mat and iylia mentioned to her towel is compulsory but the girl just continued the routine without proceeding to purchase the towel?? Like girl please be more responsible and hygienic
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - バーエクササイズ, 筋力トレーニング, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok安全ガイドラインBarre: Beginner
すべてのレビューを表示Kru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Reformer Group (White Level)
すべてのレビューを表示Debbie is such a lovely instructor! She’s observant, attentive and friendly. She gives clear instructions and provides adjustment as needed. She’s also super sweet, she saw me having trouble with my wrist and palm, she came over to check on me and gave me a pad to ease the discomfort.
At Wunderbody, they are all about helping you find the ‘wunder’ in your body. In…NOSTALGIA (RIDE)
すべてのレビューを表示Back to Super Steph’s class💓 i find myself always coming back to her despite going to many advanced classes. Having to ride into fundamental class kinda enliven more spinning spirit in me especially under Steph’s guidance ✨✨✨
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria…INFERNO HOT PILATES
すべてのレビューを表示If you’re looking for workout to refresh your perspective and have a good sweat, I would strongly recommend giving Janice’s class a go! Her positive energy and epic sense of music made her class SUPER FUN and REFRESHING! GOOD VIBES ONLY AT YOGA 42 🔥💯💪🏽
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Yoga • Hatha
すべてのレビューを表示His voice is soothing. and the whole class has been nothing lesser than perfection. He will come over to make adjustment to your posture, and his voice and vibes is very encouraging. Just that would be nice if he pre download the relaxing music he needs during the class, and set the phone at aeroplane mode. so no phone calls would be heard ringing throughout the class, disturbing the flow. Just a minor adjustment, and the class would be perfect.
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- ヨガ, ピラティス, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur安全ガイドラインHot Power Flow
すべてのレビューを表示What a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - ピラティス, インドアサイクル
ZYCLE Studios
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaNeo - All Levels - Reformer
すべてのレビューを表示A good challenge class. Good instructions and cueing from the instructor but Wouldn’t recommend for first timers. The studio should consider having a foundations or beginner class every once in a while for those new to Pilates to get the basics right
As the music builds your instructors then guide you through an interval packed, rhythm… - ピラティス
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala Lumpur安全ガイドラインKAMI Essential
すべてのレビューを表示This is my last class with Annie before I move and I have to say that she’s easily one of the best instructors. I’ve really come to love reformer pilates and it’s because of Annie ✨ From the get go, Annie’s always been warm and friendly and she’s really clear and helpful with her instructions. Her classes always have variety and I love that she’s always explaining what muscles we’re using and why these moves are helpful. I’ll miss her and her classes so much - thank you Annie! ❤️❤️
Say hi to muscles you've never felt before :) From dynamic full-body classes to… REFORMER FLOW (BEG)
すべてのレビューを表示Finally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- ピラティス, 筋力トレーニング, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaREFORMER FLOW (BEG)
すべてのレビューを表示Nice & pleasant instructor, enjoyed her routines which weren’t too complicated becoz it kept me motivated when I felt something was achievable. My only gripe was the studio conditions especially lighting towards the end of the room which were juz too bright. Please change to dimmer bulbs. Hurts the eyes especially when I’m lying back on the reformer looking up. Also gave me a headache . Not sure if the air condition was working as well coz it was juz hot in there unlike before. Hope management will look into these issues I highlighted & get them get fixed soon . Thank you!
Welcome to the future of fitness, where fun, energy, and passion collide to help… - バーエクササイズ, 筋力トレーニング, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, Bangkok安全ガイドラインM.S.T. (Mobility, Stretch & Tone)
すべてのレビューを表示Fun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - ピラティス
Advantage Pilates Centre Pte Ltd.
1 Marine Parade Central 12-04 Parkway Centre Singapore 449408, Singapore安全ガイドラインGrp Equipment Beginners - Marine Parade
すべてのレビューを表示Final pilates of 2024 with Maria "the torturer" - no spring today. The sequence is stretch - torture - stretch - torture, repeat for 50 mins. The last time I joined Maria was full spring. Class with her is really pushing me hard: Met my instructor from other studio - she is also Maria's student for advanced level 😝
Join us for inclusive sessions led by expert instructors, designed to empower and… Reformer Pilates - Beginner (Women Only)
すべてのレビューを表示The best instructor and the session was incredibly good. You can tell she's very passionate in her teaching and very experience. Her positive demure makes the whole session so much fun! Ample space for parking, clean and safe for ladies. Definitely will repeat and make Bliss Society as my favourite studio!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- インドアサイクル, 筋力トレーニング, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala Lumpur安全ガイドラインRide Santai
すべてのレビューを表示Lineker comes across as a very positive, sincere, humble and empowering instructor, his pace was good and he ensures he caters to all levels of participants. I have been spinning for 4 years across many studios in the Asia Pacific and I must say this is one of best experience I have had.
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, ピラティス, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, Singapore安全ガイドラインYoga Flow +
すべてのレビューを表示The class started in a pretty nice pace before transiting into challenging poses and almost everyone was breaking out in sweat. Close enough to a cardio class. I find myself coming back every week regardless 🤭 glad I learn something new each time! Thanks Andrew.
The name “Lab Studios” is a reference to its unique approach to fitness and wellness… HANDSTAND FUNDAMENTALS (Moon Studio)
すべてのレビューを表示Sheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…REFORMER FLOW (BEG)
すべてのレビューを表示Yay for small class ^^ I always like how Michelle points out what I need to focus on or what I should be feeling so I know if I’m doing it right… enjoyed my focused session hehe
Welcome to the future of fitness, where fun, energy, and passion collide to help…STRONG Body (Body)
すべてのレビューを表示I liked it more than I expected. :) It’s basically Pilates on steroids. I think the class size at HV is just right where the instructor is able to go around to adjust your form quite a bit. Unlike traditional pilates that go by reps, they count down for each move (like HIIT). The cold towel at the end is a nice touch. :) Can consider coming here if you’re looking to switch it up from your usual pilates, but maybe won’t recommend anyone totally new to pilates to start here (would be better to start with traditional pilates to get your form right first).
Remember to arrive at least 20-30 minutes before class begins to choose between a…Lab Stretch
すべてのレビューを表示Shauna’s voice is v soothing but the pure stretch class is too slow paced for me. Would prefer barre & stretch class, pls bring it back during Fri lunch time 😛🥹
The name “Lab Studios” is a reference to its unique approach to fitness and wellness…- ピラティス, インドアサイクル, …
FLYPROJECT
LOT F03, F04, and F05, FIRST FLOOR, SUBANG PARADE SHOPPING CENTRE, Jalan Kemajuan Subang, Ss 16, 47500 Subang Jaya, Selangor, Subang JayaFLYRIDE
すべてのレビューを表示Ticer mantop as usual fuhh. But can you guys do something about the resistance cos so heaavyyyy, make the resistance the same like at the curve pls. Cos they’re the same bikes right 🥲 sis wants to perform in ticer sab’s class huhu
Welcome to the future of fitness, where fun, energy, and passion collide to help… ALGORHYTHMIC 45
すべてのレビューを表示Rachel’s classes are always guaranteed challenging but lots of fun. Signature R&B ride sprinkled with a tiny bit of millennial pop (Backstreet Boys on an almost Friday night was so good!) and lots of name calling from off the podium to affirm our efforts. Always so happy to book in and I always leave feeling like I can’t wait to book in again ✨
RIDE FROM THE BEGINNINGWe’re all about harnessing our strength and abilities through…- ピラティス, マシンジム, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
すべてのレビューを表示Challenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… Bikram Hot Yoga 90
すべてのレビューを表示Always enjoy this class, good way to relax your sore muscles, just need to drink plenty of water before class to survive 90mins. Clear instructions & supporting guru. Great energy!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…Reformer Group(Beginner)
すべてのレビューを表示Great instructor!!! He covered every part of the body for the workout and it was just the right amount of intense. Easy to follow instructions. :)
Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…Introduction to Pilates Matwork FREE Class
すべてのレビューを表示Full class today with bed and magic ring/circle for abs, legs, glutes. Vivienne is patient with a newbie who kept disrupting the class (even I was feeling irritated)😅 The flow is smooth and managable.
Our Address: 20 Malacca Street 09-00 Malacca Centre (right next to DBS). From Raffles…STRONG Body (Flow)
すべてのレビューを表示Session was well paced and Clara was a great instructor in providing guidance and adjusting postures around the room. Felt all the burn and intensity in good ways being a beginner on reformer.
Remember to arrive at least 20-30 minutes before class begins to choose between a…- ピラティス
Jian Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling Jaya安全ガイドラインBeginner Reformer
すべてのレビューを表示Jessie’s class is very good for strengthening your basics. I like that she asked about scoliosis at the start of the class and paid attention to correct posture and gave accommodations for e.g. knee pain
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly.Immerse yourself… BALANCE | REFORMER PILATES
すべてのレビューを表示Very clear explanation and certainly patient. Highly recommended if you’re starting to explore reformer pilates.
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…- ヨガ, アウトドア, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam安全ガイドラインSenang Flow ( Decathlon Shah Alam) ( B/I)
すべてのレビューを表示Awesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… - 筋力トレーニング, ヨガ, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta Selatan安全ガイドラインSoulBarre
すべてのレビューを表示I love Miyane’s class so much, she’s such a bundle of positive energy! Her classes are very fun and of course, SPICY! 😍 If you’re a beginner don’t worry because she will check in on you every step of the way for discomfort and to correct your form :)
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… BODYPUMP (MS)
すべてのレビューを表示You'll always get a great bodypump workout with Albert. His class is challenging and at the same time he is super motivating and humorous that you'll actually enjoy the process. Attending his class regularly will make you stronger week by week. When you attend regularly, he will call you out if you're going too fast or even to push a little bit further but it's always in an uplifting and motivating way. He always gives options using bar, weights or just bodyweight so it's suitable for all levels. I really enjoy his class! 💯💯💯
Unmanned automatic check-in. All attendance automatically marked present so don't…- 筋力トレーニング, ピラティス, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta安全ガイドラインPWR Reform
すべてのレビューを表示Suka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Reformer Sculpt & Tone (Intermediate)
すべてのレビューを表示The class is fun and workout is interesting. She's daring to try challenging/ exciting moves with the class, out of comfort zone and safe zone. Good job!
Rekindle the 'STAR' within your body and mind through the art of Pilates. Star Pilates…STRONG Body (Body)
すべてのレビューを表示My first time here! Great workout, cool concept switching between the reformer and the bike/rower. The reformer part challenged me which was great because I came for exactly just that. Janice guided us very well and was very friendly (thank you!!). Do note that you have to rent a towel for 1$, however they do provide you with a cold towel only after the class.
Remember to arrive at least 20-30 minutes before class begins to choose between a…Barre Signature
すべてのレビューを表示Shan Rong is extremely friendly and encouraging; I love the energy she brings to class. However, I do find that her instructions can be quite confusing. Perhaps she can try experimenting with the order in which she gives instructions or add more preempts so we know what to expect or how to transition to the next move. I believe she has great potential and simply needs to refine her craft, keep going! 🥰
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Reformer Intermediate
すべてのレビューを表示Well thought out lesson plan with very precise and calm instructions. Appreciate the corrections and attention to detail
*IMPORTANT: PLEASE READ ALL THE INFORMATION BELOW BEFORE BOOKING*At The Flow Playground…ARM & CORE
すべてのレビューを表示She instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE BKK offers Pilates classes, along with other exercise classes that will…核心床团课(初级班)
すべてのレビューを表示Love love love this instructor. Very challenging poses and she is very attentive to all our posture. Goes to each one of us to adjust and make sure we’re doing it correctly. She also has a very bright and fun personality.
Welcome to SG Pilates – The Leader in Shared Pilates in Singapore At SG Pilates…(Hot) Inferno Hot Pilates 60mins
すべてのレビューを表示Instructions were super clear. And boy did I break out in A LOT OF SWEAT. What a workout! The moves were simple and easy to understand yet it left such a good impact on the body. This class is really good and highly recommended!
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…
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