EAST - STRONG45 (Level 1)
すべてのレビューを表示Great introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…INFERNO HOT PILATES
すべてのレビューを表示If you’re looking for workout to refresh your perspective and have a good sweat, I would strongly recommend giving Janice’s class a go! Her positive energy and epic sense of music made her class SUPER FUN and REFRESHING! GOOD VIBES ONLY AT YOGA 42 🔥💯💪🏽
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…REFORMER FLOW (BEG)
すべてのレビューを表示Finally! TRULY a beginner reformer class unlike some of the others I have attended at FlyProject. Michelle focuses on breathing technique, form and deliberate movements as it should be for a Pilates class. Slow and steady pacing with good cues from Michelle. I like how she tells the class which muscles you’re working on for each movement so that you’re mindful of activating the correct muscles. Grateful that Michelle also works in recovery stretches in between sets. EXTRA BONUS: Michelle’s chill lounge playlist.
Welcome to the future of fitness, where fun, energy, and passion come together to…- インドアサイクル, 筋力トレーニング, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala Lumpur安全ガイドラインRide Santai
すべてのレビューを表示Lineker comes across as a very positive, sincere, humble and empowering instructor, his pace was good and he ensures he caters to all levels of participants. I have been spinning for 4 years across many studios in the Asia Pacific and I must say this is one of best experience I have had.
If you’re looking for a studio with classes that are as challenging as they are fun… - ダンス, インドアサイクル, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan Lepas安全ガイドラインAthl3tic Bike Spinning
すべてのレビューを表示Well designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… Rising Flow (All Levels)
すべてのレビューを表示Its my 2nd time returning to Emily’s class & how i wish i can always follow her class. Carefully structured asanas, great hip openings that all the 2 times i attended her class, i managed to really let go of all emotions through the hip openings. Had me good cry in between, sweat a little which is fine, overall a good yoga that i need after every intense week. Thank you HH for having this kind of class. I’ll definitely return whenever i can.
Hippie Hub studio is your destination towards healthy living. Apart from yoga, we…- ヨガ, ダンス, …
Chi Space Studio
Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Pondok Pinang, Jakarta Selatan安全ガイドラインAfternoon Reset Flow
すべてのレビューを表示Very energizing flowwww 🤗🤗 luv hana!!!! But imho not really suitable for beginners.. ok for regular yogis, perfect to close out sunday! Thankssssssss
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - ピラティス, マシンジム, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
すべてのレビューを表示Challenging but feels so good after 🔥 especially with Patrina’s positive encouragement and she’s super attentive to everyone. Will make it a point to be more consistent! I can foresee this class will make me much stronger
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - ヨガ, アウトドア, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam安全ガイドラインSenang Flow ( Decathlon Shah Alam) ( B/I)
すべてのレビューを表示Awesome! Lya’s yoga flow instructions are straightforward, concise and adept. Even though the class is called Senang Flow , it can be challenging to flow seamlessly without wobbling, ( for someone who is out of shape and has low stamina like me🫠) but Lya would offer options and actively corrects your poses. You would have to hold each pose for 30 seconds or so before going to the next pose. The class moves at a moderate pace ( not too slow and not too fast) and you will definitely work up a sweat. I had a good yoga workout and would love to participate again 💪🏼✨
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… BODYPUMP (MS)
すべてのレビューを表示You'll always get a great bodypump workout with Albert. His class is challenging and at the same time he is super motivating and humorous that you'll actually enjoy the process. Attending his class regularly will make you stronger week by week. When you attend regularly, he will call you out if you're going too fast or even to push a little bit further but it's always in an uplifting and motivating way. He always gives options using bar, weights or just bodyweight so it's suitable for all levels. I really enjoy his class! 💯💯💯
Unmanned automatic check-in. All attendance automatically marked present so don't…- 筋力トレーニング, ピラティス, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta安全ガイドラインPWR Reform
すべてのレビューを表示Suka bangett sama tempatnya, rapi dan nyaman. Pertama kali nyobain PWR di Coast emang pedesss tapi instructornya baik bangettt dan ramah senyum terus huaaa. Latihannya jadi ga berasa tegang untuk beginner seperti aku. Thank you coach liska 🥰
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Kpop MTV (Boy Group Choreo)
すべてのレビューを表示Just learnt home sweet home. Daryl explained it clear and most importantly when he did it you are able to see the groove and flow, less of a picture frame by picture frame approach which other instructors use in kpop classes. This is very important in hiphop moves and helps in linking to the next movement.
J Platform specializes in providing services to dance and fitness. They conduct mass…Aloha Strength
すべてのレビューを表示Ray makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…JOLIN TSAI X JAY CHOU
すべてのレビューを表示Reina's energy was amazing, I'm hopeless at cardio so I really enjoyed the sections with higher resistance & slower pedals hahaha~ It's my first time back doing spin after years, so I truly couldn't have asked for a better class/instructor :)
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Vinyasa Flow
すべてのレビューを表示Loved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…METCON X
すべてのレビューを表示This class was fantastic! The instructor really shook things up this time, and I'm so glad. The previous routines had started to feel a bit repetitive, but this new set is challenging and engaging. I could definitely feel the intensity throughout the class, and I'm confident I burned a ton of calories. I felt amazing after the class and my energy levels were boosted significantly. Zikri was incredibly motivating and kept the energy high throughout the class. Highly recommend giving it a try!"
Welcome to the future of fitness, where fun, energy, and passion come together to…Bump to Baby: Prenatal & Postpartum Pilates Matwork
すべてのレビューを表示Good mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- ヨガ, ダンス, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインAshtanga (A)
すべてのレビューを表示It was my first ashtanga class. I like how hands on the teacher is, wish the class was of longer duration so there is more time between poses!
If you’re looking for a studio with classes that are as challenging as they are fun… - ピラティス, エアリアル, …
Fit Move Studio
Lot 10-2, Petaling Utama Avenue, Jalan PJS 1/50, Taman Petaling Utama, Petaling Jaya安全ガイドラインReformer Pilates Basics
すべてのレビューを表示Michelle is an exceptional Pilates instructor! She pays incredible attention to detail, ensuring everyone maintains proper posture throughout the class. I always leave feeling that 'good sore,' which shows just how effective her sessions are. Her guidance has truly helped improve my form and strength. Highly recommend her classes to anyone looking for a rewarding Pilates experience!
A yoga studio in Petaling Jaya offering yoga, aerial yoga, aerial hoop, reformer… Yogalates
すべてのレビューを表示The studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates…- ピラティス, 筋力トレーニング, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokReformer Foundation
すべてのレビューを表示It was my first try at reformer and I happen to be the only one in class. Coach Lion was very good at explaining everything I needed to know. Will definitely go back when I have the chance again.
To secure class availability and prevent cancellations, please contact us through… - 筋力トレーニング, インドアサイクル, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpur安全ガイドラインIndoor Rhythmic Cycling
すべてのレビューを表示The instructor very motivated and helpful to me as a beginner. She is very well in teaching and steady, and very pretty! This is the first time I’d joined fly ride and thanks for the amazing experience!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - マシンジム, 筋力トレーニング, …
The Standard Gym
The Standard Gym, 114 Narathiwas Road, Silom, Bangrak,, Bangkok安全ガイドラインSTRETCH
すべてのレビューを表示I attended a weekday class and was lucky enough to the class just for myself. The teacher was friendly and very helpful. The class focused a lot on stretching, and it was easygoing and relaxing, complemented by calming nature sounds. I’ll definitely go back again!
To maintain high standard and provide an excellent experience at The Standard Gym… PACE
すべてのレビューを表示When strength training feels intimidating to some or those who tries it the first time, Laila builds a friendly vibe and patient guidance to us. She also provides easy to advanced pose in every moves—which is accomodating & considered open for beginner. Love!
We started in 2012 as a pioneer in boutique fitness studio and evolved as an active…BOOTY-LICIOUS
すべてのレビューを表示As a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun…- ピラティス, ヨガ, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, Bangkok安全ガイドラインYoga Fly Beginner
すべてのレビューを表示First time trying Yoga Fly! Struggled at first, but the supportive teacher made it fun. Enjoyed every moment!
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Les Mills Bodypump
すべてのレビューを表示Amazing energy, humourous and motivates you throughout the whole session. Jorge remembers all the students’ name and will pay attention and correct your form. Awesome class!
If you’re looking for a studio with some of the best group fitness classes on the…- ヨガ, ピラティス, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur安全ガイドラインPilates [KLCC]
すべてのレビューを表示Loved the instructor as always and how she starts and ends the class with little massages. It was a great workout session in the morning to activate the body. My first time at the studio; the space was okay.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… BalletBody Basics (Ballet Fitness)
すべてのレビューを表示Yuwen is always a gentle and effective teacher. She’s always on the lookout on our postures, correcting if we are doing it incorrectly. Always a good time with her class.
BalletBody is a workout created by professional ballet dancers designed for all fitness…- ヨガ, 瞑想, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokYin Yoga & Sound Healing
すべてのレビューを表示What a beautiful place! It was my first time to try yin yoga and the instructor was fantastic. She pushed just enough to feel past my limit but very careful not to hurt me. Sound healing at the end was a great way to end the session. Highly recommend! And the place itself is amazing, you can hear the birds and truly feel away from Bangkok busyness.
Lotus Wellness Bangkok Studio is a privately owned, 250 square meter Kundalini yoga… - マシンジム, 筋力トレーニング, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaZumba
すべてのレビューを表示Debby is great dancer indeed. Had some salsa, kpop, latin song, awesome. Fun class and energizing.
LifeCoach has been in existence in fitness industry in Indonesia since 1986. They… Zumba
すべてのレビューを表示Karn is one of my favorite Zumba instructor in BKK. She does a good job giving clear instructions throughout the session. Her classes are always fun and she brings great energy everytime.
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with…Aerial Strength (B)
すべてのレビューを表示I'm a complete beginner to aerial and still managed to keep up! the instructor was patient and built up the intensity slowly and in a manageable (but bloody hard) way. I couldn't believe I ended up tangled in the silks by the end. I now can't sit up anymore, that's how much my abs hurt 😅 I'll definitely be back.
CoreFit is a boutique fitness centre that offers a variety of group-based classes…- インドアサイクル, 筋力トレーニング, …
Voodoo Cycle
L1.06, Green Heights Mall, 129 Lorong Lapangan Terbang 2, 93250, KuchingVoodoo Body Signature
すべてのレビューを表示Coach Mindy's Voodoo Body training is exactly what I needed! The class is brilliantly designed to focus on strength and core training, which perfectly complements the cardio workouts I do on other days. Her guidance and attention to form ensure you get the most out of every move. Highly recommend this class for anyone looking to balance their fitness routine with a solid strength-building session!
At Voodoo Cycle, they want to give you their best so you can realize your own best… Girls' Style (L1-Intro)
すべてのレビューを表示Great vibes overall loving it! 😊 understand that she doesn’t really teach level 1 class, but a point of improvement for lower level class (if she is teaching again in the future) is to organise the count better (especially for the faster part) and spend time to drill more (like many many many times haha). But it was a joyful end to the week :) ✨
Legacy Dance Co. (LDC) provides a well-structured dance education system. This dance…- ヨガ, ダンス, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, Bangkok安全ガイドラインMOOV FLEX. - YOGA (Deep stretching)
すべてのレビューを表示Happy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - ピラティス, バーエクササイズ, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiTower Full Body
すべてのレビューを表示Kru Karn was very helpful and patiently instructed the correct position. It wasn’t sweaty, but it was still very intense.
If you’re looking for a studio with classes that are as challenging as they are fun… Girls Style (Intro)
すべてのレビューを表示Very clear instructions and the teacher went through minor details of the choreography to fix our technique that makes the overall dance look better! Much better than just learn the dance for the class and be done with it, she helps you perfect damce twchniques that can be use in other classes too!
Location: 2 Sims Close, Gemini@sims, #07-04, Singapore 378298Nearest MRT: Aljunied…Zumba Toning STUDIO
すべてのレビューを表示Fantastic start to the year. I’m a regular here and just got back from a holiday. It feels so good to be back in class. My resolution this year is to level up and focus on building muscles. There is no better way than to do Pam’s zumba toning!!!! Let’s Go!!!
The best decision you have ever made for your health, body and fitness. Come join…REFRESH YOGA (ALL LEVELS)(60 MIN)
すべてのレビューを表示Le cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Pongpipat…SPIN @ EMERGE
すべてのレビューを表示First time to the spin class, quite fun and hope to come back to the instructor’s class. The amenities at the studio are good too with spacious showers and toilet.
EMERGE is a newly opened spin studio at 235 Lavender Street, Singapore 338781. Located…- 筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta安全ガイドラインKETTLEBELL
すべてのレビューを表示The best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… Salsa Solo Dance Level 1
すべてのレビューを表示The music was very good. The instructor, Robin, paces the class very well. I really enjoyed the class and he was very encouraging. He repeated the steps in various fun, humorous and encouraging ways, the very basic steps as it was my first time there. He interwined it with practice, practice with music and final music until we got it. Perspired and learnt. Was recapping the steps on my way home 🤩 it was a good class! :) Muchas gracias 😄
Their mission is to provide tailored Salsa, Bachata and Kizomba and Brazilian Zouk…- ダンス, 格闘技, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, Singapore安全ガイドラインResistance Fitness Skye 11.20am Wed HBT
すべてのレビューを表示Skye was funny, encouraging and gave us modifications to level up or down the exercises. She also went around to check our form. Exercises gave a good slow burn, and are good for beginners and intermediate folks.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… Reformer Flow L1
すべてのレビューを表示Instructions were clear, the pace is great and the burn is real. Small class, so the instructor is able to correct your form if needed!
Born in San Diego in 2007, Club Pilates has expanded around the globe, bringing Pilates…HIIT - Cardio & Strength
すべてのレビューを表示Spacious studio, attended HIIT class with Celaine. She always gives clear instructions so that our forms are correct . Therefore, good for beginners, especially those who are just starting to work out because correct form is very important to ensure efficient and safe workout. The only drawback of this studio is that they do not provide mats, so you need to bring your workout mat, otherwise you will have to rent one there.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…Kpop Level 1 - (Potong Pasir)
すべてのレビューを表示Renee teaches the basics and the choreo clearly and is very encouraging in class. Pace may be a bit fast/challenging if you are very new to dance but enjoy yourself! Looking forward to many more choreo classes from her 👏🏼
CONVERGE STUDIOS operates across 2 branches - Dhoby Ghaut and Potong Pasir, serving…Yoga 瑜伽: 理疗瑜伽 Therapy Yoga
すべてのレビューを表示It was a very good session, well designed pace and flow for whole body stretch and in particular targeting shoulders, hamstrings and inner thighs. Jenny adjusted poses where appropriate to deepen stretch. I left the studio feeling very relaxed.😎
Build a strong body and mind with fun workout! Their Bellydance Fitness, Ballet Dance…ZUMBA FITNESS
すべてのレビューを表示Class was well paced and instructor led well with clear guidance and great energy! Appreciated that care was taken to ensure privacy of those attending the class - could not be viewed by passers by from outside.
International dance and fitness studio Bolly Dancing is Singapore's specialist in…SUPAFRESH with Shah & Syaz
すべてのレビューを表示Syaz and Shah are very welcoming. Super friendly and gave very clear instructions. Class is beginner friendly. I had so much fun although it’s my first time attending. Studio is nice and comfortable. Very spacious. Will definitely book again.
We aspire bring quality group fitness classes out from the gyms and make accessible…
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