• ONEYOGAHOUSE
    ヨガ, ピラティス, …

    ONEYOGAHOUSE

    90 Furman Street, New York
    4.9
    (7500+)
    安全ガイドライン

    The Fiery ONE (Heated) - Peak Tuesday 6:30pm

    This space is clean, calming and lovely to be in. Anna was a fantastic instructor and led an amazing flow. Room definitely could have been hotter! I’ll be back definitely
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    ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…
  • Crunch Gym
    マシンジム, 筋力トレーニング, …

    Crunch Gym

    222 E 34th St, New York
    4.7
    (30000+)
    安全ガイドライン

    Burn & Firm Pilates

    Im a huge fan of Deborah’s from back when I was a member at crunch, but do want to call out this isn’t a typical ‘pilates’ class- it’s more of a sculpt class with Pilates elements incorporated but is a lot of fun and an enjoyable workout! Great music too and Deborah has the best vibes
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    マシンジム, 筋力トレーニング, …

    Crunch Gym

    220 W 19th St, New York
    4.6
    (30000+)
    安全ガイドライン

    *NEW* Cut!

    Excellent instruction. She was prepared, friendly, and demonstrated all the exercises. I’ve had very mixed experiences with Crunch but this was among the best.
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    マシンジム, 筋力トレーニング, …

    Crunch Gym

    140 Broadway, New York
    4.7
    (30000+)
    安全ガイドライン

    Ass & Abs

    Carl is so so so good!! This class is so worth it! He makes time for everyone and watches your workout to help out. So good with his technique and makes the class really fun and effective! Thank you! 😊
    すべてのレビューを表示
    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Crunch Gym
    マシンジム, 筋力トレーニング, …

    Crunch Gym

    113 4th Ave, New York
    4.8
    (30000+)
    安全ガイドライン

    *NEW* The Ride

    A lot of the bikes need repaired. But that aside, I love Brian’s class and he’s a great teacher
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…
  • Tula Physical Therapy & Wellness
    スポーツリカバリー, ピラティス, …

    Tula Physical Therapy & Wellness

    99 University Place, 9th floor,, New York
    4.9
    (100+)
    安全ガイドライン

    30 Minute NormaTec Compression Boots

    The space is serene and beautiful. Everyone is so nice and helpful. This was my first time using compression boots and my legs are thanking me. Highly recommend this location!
    すべてのレビューを表示
    Tula Physical Therapy & Wellness is a bright and open healing space that provides…
  • Sound Mind Center
    ヨガ, 瞑想

    Sound Mind Center

    202b Plymouth Street, Brooklyn
    4.8
    (23)

    Inner Guide Meditation

    Meditation with Muriel was a dream! The space was bright, spacious, airy and so comfortable. Muriel led a relaxing and insightful meditation — perfect for beginners and seasoned practitioners. She provides a warm and inviting container that allowed me to quickly drop deep into practice. Going to be a staple in my weekday morning wellness rotation!
    すべてのレビューを表示
    Sound Mind Center is a sanctuary for holistic well-being and community connection…
  • SoulCycle
    インドアサイクル, ヨガ

    SoulCycle

    55 Court Street, Brooklyn
    4.9
    (22500+)

    SoulCycle

    Best class ever!! Nyemale had a great playlist and made the environment super comfortable for all levels.
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    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • SoulCycle
    インドアサイクル, ヨガ

    SoulCycle

    126 Leroy Street, New York
    4.9
    (15000+)

    SoulCycle

    This was my first cycle class ever in my life and I absolutely loved the energy! Sammy was an amazing instructor and the exercises were very varied. The class was intense but as a beginner, you definitely can go at your own pace. The crew here are also extremely friendly and helpful and they’ll even help you get set up on the bike before class starts. Such a fun experience!
    すべてのレビューを表示
    SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…
  • Sui Yoga
    ヨガ, 瞑想

    Sui Yoga

    180 6th Avenue, New York
    4.9
    (30000+)
    安全ガイドライン

    Sui Wild Core

    Great class with an amazing teacher. This was my first one with her and she had an awesome yet challenging flow. From core and balancing to the right amount of stretching in between. I will be back!!
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    All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…
  • Impact Group Fitness - Jersey City
    低インパクトトレーニング, 筋力トレーニング, …

    Impact Group Fitness - Jersey City

    160 1st Street, Jersey City
    4.9
    (30000+)
    安全ガイドライン

    /impact/ SCULPT

    Love Melanie! I like her music a lot and how easy it is to understand her instructions. She also shows you how to do the exercises and helps you if you’re doing it incorrectly. She really cares about doing it right and not just getting through the workouts.
    すべてのレビューを表示
    Here at Impact, we believe that value and effectiveness come from working out with…
  • Y7 Studio
    低インパクトトレーニング, ヨガ

    Y7 Studio

    170 S 1st St, Brooklyn
    4.8
    (30000+)
    安全ガイドライン

    WeFlowHard® Vinyasa

    I’ve done Y7 for years and Chris was truly the best instructor I’ve ever had. He created a safe environment where I felt empowered to explore, and zero shame about modifying in ways that felt right for my body. This is a tough fitness ethos to find, and I really enjoyed and trusted his calm and descriptive instructions. I left having had a great workout, and a clearer mind after a challenging day.
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    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • ID Hot Yoga - Nomad
    ヨガ, ストレッチ, …

    ID Hot Yoga - Nomad

    284 5th Avenue, New York
    4.9
    (30000+)
    安全ガイドライン

    ID

    Loved the class, instructor, space. My one critique is about halfway/towards the end of class, I wish the spoken instruction slowed down a bit. Once the heat and relaxation settles in, it takes me a second to process left and right and what I’m actually being told to do and I get lost.
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • ID Hot Yoga - Lower East Side
    ヨガ, ストレッチ

    ID Hot Yoga - Lower East Side

    172 Allen St, New York
    4.9
    (30000+)
    安全ガイドライン

    HIIT

    Tricia is the best and I love this studio. great instructors and warm energy. windows that let the sun in and the room is def hot so be prepared to sweat A LOT. always a great way to start or end the week!
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    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • Humming Puppy
    ヨガ, 瞑想

    Humming Puppy

    119 W 23rd St, New York
    4.8
    (30000+)
    安全ガイドライン

    Flow & Restore

    Great mix of flowing and restorative asanas. I didn’t want to leave after Savasana. I was so relaxed! Perfect way to spend my lunch break on a Friday.
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    WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…
  • St. Marks Yoga
    ヨガ

    St. Marks Yoga

    12 Saint Marks Place #2R, New York
    4.9
    (30000+)

    Yoga

    Great, but we apparently need a reminder not to bring phones… And there was one woman filming too. Needs to be shut down if you’re taking a private or alone in the studio film away
    すべてのレビューを表示
    St. Marks Yoga is New York City’s largest and most popular yoga studio. These…
  • Powerflow Yoga
    ヨガ, 瞑想

    Powerflow Yoga

    160 Morgan St, Jersey City
    4.9
    (30000+)
    安全ガイドライン

    Hot Powerflow Fusion

    Insane class! The music was amazing— lot of pop hits. The workout was intense and difficult but I loved it! The instructor was very nice and funny and kept morale high making it all worth it in the end. Would absolutely love to take this instructor again!!
    すべてのレビューを表示
    Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…
  • Good Move
    ダンス, ピラティス, …

    Good Move

    43 South 4th St, Brooklyn
    4.9
    (25000+)
    安全ガイドライン

    HIP HOP

    Davon is one of my absolute favorite dance teachers anywhere in NYC. She'll challenge you, support you, and teaches everything so incredibly well. And the choreo is always amazing and fun.
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    GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…
  • Yoga Renew
    ヨガ, 産後ケア, …

    Yoga Renew

    12 Hudson Place 2nd floor, Hoboken
    4.9
    (10000+)
    安全ガイドライン

    Yin Yoga & Sound Meditation

    Very chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
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    Their mission is simple: they help people transform their lives through yoga. By…
  • Heatwise
    ヨガ, ピラティス, …

    Heatwise

    274 Bowery, New York
    4.9
    (10000+)
    安全ガイドライン

    Some Like it Hot

    One of the more difficult classes I’ve taken here but Kendra is amazing. Even after surgery she’s so hands on and encouraging. The perfect mix of new movements, positivity - all while acknowledging that we know our bodies best! Can’t wait to take her class again!
    すべてのレビューを表示
    Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…
  • Y7 Studio
    低インパクトトレーニング, ヨガ, …

    Y7 Studio

    25 W 23rd St, 3rd floor, New York
    4.8
    (30000+)
    安全ガイドライン

    SCULPT

    Really good temp in there. And instruction moved at a really great pace that allowed you to focus on your movement. Not tooo challenging but would’ve like it a little harder but that’s okay
    すべてのレビューを表示
    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • barre3
    バーエクササイズ, ヨガ

    barre3

    63 W 8th St, 2nd floor, New York
    4.8
    (30000+)
    安全ガイドライン

    b3 Strength 45

    I wasn’t really a work o it that made me sweat and left feeling exhausted but I probably should’ve used heavier weights lol. But overall a great class and Jess was a super encouraging and helpful instructor!!
    すべてのレビューを表示
    Barre3 is an efficient and effective workout focused on strength, cardio, and mindfulness…
  • Y7 Studio
    低インパクトトレーニング, ヨガ

    Y7 Studio

    250 East Houston Street, New York
    4.8
    (30000+)
    安全ガイドライン

    SCULPT

    Angelica is an amazing teacher! She explained everything very thoroughly, gave clear options for modifications, has a calm, grounded voice, and structured a very well balanced class. This is definitely a challenging yet empowering class that’s NOT high intensity/bootcamp- like where the instructor is basically yelling at you. SO refreshing to do a strength class that leaves you refreshed and is not overwhelming.
    すべてのレビューを表示
    ***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…
  • SWEAT440
    筋力トレーニング, ヨガ

    SWEAT440

    600 6th Avenue, New York
    4.9
    (30000+)
    安全ガイドライン

    SWEAT440

    Absolutely love this gym!!!! Tony is the best and most helpful trainer ever. He challenges you and keeps you so motivated and is beyond knowledgeable!!
    すべてのレビューを表示
    SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…
  • WhitFit NYC
    ピラティス, 低インパクトトレーニング, …

    WhitFit NYC

    155 Rivington Street, New York
    4.9
    (7500+)
    安全ガイドライン

    Hot Sculpt & Stretch

    Sadi is amazing! Her class was super effective and got me the burn I was looking for and a little lift in my heart rate while still being low impact. The stretching was perfect and I like that she really focused on long holds, so many instructors don’t understand the importance of stretching to make it actually impactful.
    すべてのレビューを表示
    Infrared FITNESS &YOGA Studio. Classes offered, WHITFIT Reformer, Hot HIIT, Hot…
  • Y7 Studio
    低インパクトトレーニング, ヨガ

    Y7 Studio

    18 West 8th Street, New York
    4.8
    (10000+)

    75 Minute Flow + Restore

    Skillful, nuanced coaching and guidance, authentically beautiful energy engaged with the work, radiated throughout the entirety of practice. The best detailed run through of child’s pose have experienced at start of class … led to challenging peak poses that were not all accessible to me this day, felt good to try all the same. Namaste 🙏🏿
    すべてのレビューを表示
    Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…
  • Yogamaya New York
    ヨガ, 瞑想

    Yogamaya New York

    151 W 19th St, Fl 3, New York
    4.7
    (30000+)
    安全ガイドライン

    YM Flow - L2

    While the teacher was fairly talkative at the beginning of class, which ate up a bit of time, the flow was thoughtful, innovative, and helpful. Impressed she also tackled poses at the wall in a one hour class. Clearly she has been teaching for a long time.
    すべてのレビューを表示
    Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…
  • Urban Souls
    ヨガ, 瞑想

    Urban Souls

    100 Hudson St., 4th Fl., Hoboken
    4.9
    (17500+)
    安全ガイドライン

    Urban Warriors - Yoga

    It was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
    すべてのレビューを表示
    Urban souls is born of the desire to provide a supportive, inclusive space where…
  • YogaSpark - Tribeca
    ヨガ, ピラティス

    YogaSpark - Tribeca

    158 Duane St, New York
    4.8
    (30000+)
    安全ガイドライン

    YogaSpark

    Really enjoyed the class - I’m recovering from a hip injury and it was a very hips focused class that helped me get the kinks out. She had an interesting sequencing/flow that was different from other vinyasa classes
    すべてのレビューを表示
    YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…
  • Steele Pilates
    ピラティス, ダンス, …

    Steele Pilates

    145 Plymouth Street Ground Floor, Brooklyn
    4.9
    (2500+)
    安全ガイドライン

    Reformer Trio Class

    Teri’s reformer is paced and structured very well — slow & relaxed, yet challenging and hits all your body parts. She’s also very authentic
    すべてのレビューを表示
    Steele Pilates Dumbo is the first studio of its kind to offer Teri Steele's ReForMat…
  • Grind House
    ヨガ, 筋力トレーニング, …

    Grind House

    203 Berry Street, Brooklyn
    4.9
    (17500+)
    安全ガイドライン

    Vinyasa Flow Yoga

    I took Marisa’s Vinyasa class and it really fun and calming! She was very kind and welcoming, and explained the postures perfectly. Her flow led up to trying a split which was new for me, but with her instruction, I was ready to try it! I recommend trying any of Marisa’s classes. I had the best time!
    すべてのレビューを表示
    Grind House – situated in the heart of Williamsburg – has quickly become the premier…
  • The Bar Method
    バーエクササイズ, ヨガ

    The Bar Method

    678 Broadway, 2nd Fl., New York
    4.9
    (20000+)
    安全ガイドライン

    Bar Method Express

    Excellent bar class, express format challenges and is efficient and effective. Madi leads with her signature skillful, upbeat, attentive and well executed run through ensuring a great workout that is a boon to morale.
    すべてのレビューを表示
    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • bode nyc
    ヨガ, 低インパクトトレーニング, …

    bode nyc

    182 5th Ave, New York
    4.6
    (30000+)
    安全ガイドライン

    Original Hot Yoga 90

    John is the best hot yoga teacher ever. He knows when to push you and when to give you support when you’re struggling. He’s the only reason I survive these 90 minute classes.
    すべてのレビューを表示
    Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…
  • SWEAT440
    筋力トレーニング, ヨガ

    SWEAT440

    80 John Street, New York
    4.9
    (12500+)
    安全ガイドライン

    SWEAT440

    I love Sweat 440! You follow exercises on the screen so you can go at your own pace. I also love the flexibility of being able to start at weird times, since they welcome a new group every ten minutes. Also you use fun equipment you wouldn’t have access to at home or a normal gym. The 40 mins flew by.
    すべてのレビューを表示
    SWEAT440 is a dynamic 40-minute workout class originating in Miami Beach’s Sunset…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    29 West 30th Street, B, Suite B, New York
    4.8
    (10000+)

    YS - Yoga Sculpt - NYC

    Great instructor but multiple people took out their phones during class to check it/take pics. Wish they were stricter with their no phone policy
    すべてのレビューを表示
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • The Bhakti Center
    ヨガ, ストレッチ, …

    The Bhakti Center

    25 1st Avenue, New York
    4.8
    (12500+)

    Bhakti Flow

    Always great class, please offer more classes with Vera on the schedule 🙏🏼! Tonight’s class was on the 5th floor because there was a soundbath happening on the 2nd floor, I really think the class being on 5th floor works better!
    すべてのレビューを表示
    Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…
  • ID Hot Yoga - FIDI
    ヨガ, 筋力トレーニング

    ID Hot Yoga - FIDI

    121 Fulton Street, New York
    4.9
    (2500+)

    Hip Mobility & Strength

    Delightful slow and stretch-focused class that hit perfect after the NYC marathon. Warning: the hot yoga is HOT. Not for first-timers!
    すべてのレビューを表示
    ID Hot Yoga is New York's premier hot yoga space with five locations across New York…
  • GTHR Yoga
    ヨガ, マタニティ, …

    GTHR Yoga

    158 Montague Street, Brooklyn
    4.9
    (2500+)
    安全ガイドライン

    flow + restore

    Fantastic restorative yoga with a tad of power vinyasa mixed in. Sharon was clear, and funneled soothing vibes throughout the class. She even did a bit of aromatherapy during shavasana. The studio is so cute, and minimally decorated with plants and fairy lights. What a lovely way to end the week!
    すべてのレビューを表示
    Community centered yoga practice in NYC. Brooklyn Heights studio open 7/days a week…
  • The Limit
    筋力トレーニング, ダンス, …

    The Limit

    606 West 26th Street, New York
    4.9
    (2500+)
    安全ガイドライン

    Trampoline (In-Person)

    Trampoline was SO MUCH FUN. It was a great combination of what felt like traditional step aerobics, but on the trampoline, along with strength exercises using weights with lunges, squats and arm work. A great cardio/tone full body workout that will leave you very sweaty and perfectly sore the next day. Will be back to try more!
    すべてのレビューを表示
    There is no limit to what you are capable of, physically and mentally. These Dance…
  • Three Jewels
    ヨガ, 瞑想

    Three Jewels

    5 East 3rd Street, New York
    4.9
    (2500+)
    安全ガイドライン

    THREE JEWELS YOGA

    Ali is amazing!! Her class makes me feel so grounded and focused, it’s such a great way to start off the week.
    すべてのレビューを表示
    Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…
  • YO BK Williamsburg
    ヨガ, アウトドア, …

    YO BK Williamsburg

    20 Broadway, #108, Brooklyn
    4.8
    (22500+)
    安全ガイドライン

    Traditional Hot Yoga

    Cheryl; the instructor was probably one of the best yoga instructors I’ve experienced. The way she guided the class was challenging, gentle, and motivating. When I entered the studio; I was politely welcomed. Throughout the practice I felt free to be myself and thankful to have been able to take this class.
    すべてのレビューを表示
    Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…
  • CONBODY
    筋力トレーニング, ヨガ, …

    CONBODY

    102 Orchard Street , 2nd Floor, New York
    4.9
    (30000+)
    安全ガイドライン

    Hard Core Thursday (102 Orchard St. L.E.S.)

    Mike was always upbeat and motivating, did the workouts with us. He was attentive to us if we were hurt. In general, Conbody is quite fun and motivating! I always come back to Conbody when I'm back for a visit. Workouts are great!
    すべてのレビューを表示
    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Practice Room
    低インパクトトレーニング, ピラティス, …

    Practice Room

    650 Broadway , 4th Floor, New York
    4.8
    (1000+)

    hot pilates

    Loved Madison’s energy! The class was great as it started slow for good integration to the heat, we moved through SO many plains of motion and all different positions. She reminded people to take breaks and take water which felt really inclusive. Great playlist, vibe and space is beautiful! Would love to see the studio offer a shorter express class format for people who need less time in the heat but still want to get a drip in - I’d be there all the time!
    すべてのレビューを表示
    hot pilates, hot sculpt, hot yoga - infrared heated studio in Noho
  • Center Yoga
    ヨガ, マシンジム

    Center Yoga

    110 East 23rd Street, 2nd floor, New York
    4.8
    (5000+)

    Morning Flow

    Such an awesome class. Emily is a really effective instructor. She's clear on form and weights to use, with tough sets and great active recovery movements.
    すべてのレビューを表示
    Center Yoga is a place to find peace, community and inspiration. We offer our collective…
  • Jivamukti Yoga
    ヨガ, 瞑想

    Jivamukti Yoga

    102 Eldridge Street 2b, New York
    4.9
    (1000+)
    安全ガイドライン

    Fundamentals - Yoga Basics

    Wonderful instruction in a beautiful space. I will be back. Thank you!
    すべてのレビューを表示
    Welcome to the new Jivamukti Yoga NYC.Jivamukti means liberation while living.…
  • exhale
    バーエクササイズ, ヨガ, …

    exhale

    1227 Broadway, New York
    4.7
    (30000+)

    Exhale Flow+Chill

    Excellent, attentive instruction and coaching. Veronica impresses as authentically engaged with yoga practice and guidance, providing super helpful, nuanced adjustments and notes on technique throughout—nice to have a relatively modest class size, presumably a bit more practical to do so. Enjoyed the challenging yet accessible and very well conceived sequences and beautifully equipped sunny studio with floor to ceiling windows. A delight. Namaste🙏🏿
    すべてのレビューを表示
    Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…
  • Public Hotel
    ピラティス, 瞑想, …

    Public Hotel

    215 Chrystie Street, New York
    4.9
    (1000+)

    PWR Pilates

    Taylor’s class is one of the best and her program is well curated with intention to work every muscle group. I love showing up and seeing how far I can push myself class after class. It is challenging for sure, but the best morning boost.
    すべてのレビューを表示
    A one-of-a-kind wellness program that partners with only the qualified trainers,…
  • Nimbus Arts Center
    低インパクトトレーニング, ヨガ, …

    Nimbus Arts Center

    Nimbus Arts Center - 329 Warren Street , Jersey City
    4.9
    (2500+)

    Adult Hip Hop

    It was my first class and Loved the technique break down and movements . And the positive message to just have fun and move. The music was 🔥🔥🔥🔥🔥🔥🔥🔥🔥 can’t wait for next class with Porshia !!
    すべてのレビューを表示
    The School of Nimbus at the Nimbus Arts Center is now offering NimbusFIT: Adult Dance…
  • Iyengar Yoga Institute
    ヨガ

    Iyengar Yoga Institute

    150 West 22nd Street, 2nd Floor, New York
    4.9
    (1000+)
    安全ガイドライン

    Level 1 - In-Person/Hybrid

    Great instructions by James, inserting a little humour every now and then. The session is great for beginner and intermediate level practitioner.
    すべてのレビューを表示
    Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…
  • ISHTA Yoga
    ヨガ, マッサージ, …

    ISHTA Yoga

    816 Broadway, New York
    4.6
    (30000+)
    安全ガイドライン

    IN STUDIO - ISHTA POWER (816 BROADWAY)

    This was one of the best yoga classes I’ve been to in the city. Low key almost didn’t leave a review because I want to keep it quiet but it’s too good. Elissa gave lots of hands on direction which was so nice and she really encouraged everyone in the class to follow their bodies and made space for that to really happen. It was so unique and wonderful. What a gem.
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    ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…

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