• B.YOU Fitness
    ピラティス, 筋力トレーニング, …

    B.YOU Fitness

    3921 Chenoweth Square, Saint Matthews
    4.9
    (5000+)

    Bounce Interval

    That was by far the hardest class I have taken in class pass. I’m very new in my fitness journey so the moves are already hard for me but then this class adds the bounce in and then the weights! I felt like a baby giraffe in the air lol I sweat more than I knew I could. I had challenge. Katie was a great instructor and really showed me what I could work up to. The classmates were super encouraging afterwards and said one day after being consistent, you will get the bounce down but it takes time and commitment. I would definitely be back, but there’s some things I’ve got to work on before I feel coordinated enough to come back. Highly recommend though for anyone well into their journey and looking for that next level workout!
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    B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…
  • The Training Studio
    筋力トレーニング

    The Training Studio

    1301 Frankfort avenue, Louisville
    5.0
    (100+)

    Get Fit & Stay Fit (Downtown)

    Great instructor. Susan is so helpful and a great motivator. Challenging class. Highly recommend
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    The Training Studio is a modern and multidimensional strength training facility.…
  • THE CAV Fitness
    筋力トレーニング

    THE CAV Fitness

    9146 Taylorsville Road, Jeffersontown
    4.9
    (100+)

    Hybrid Training

    Challenging and fun workout! Very supportive community and great instruction.
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    Their friendly, world-class trainers will eliminate the guesswork in your workouts…

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