Hot Pilates
すべてのレビューを表示This was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer Plus (Level 2)
すべてのレビューを表示Reformer Pilates with Elena has been truly life-changing. It has helped me become much more aware of how my body moves and connects, strengthened my core from every angle, and significantly improved my posture. Every session feels like an opportunity to go a little deeper and learn something new about my body. I’ve struggled with lower back pain since my teens, and today, at 34, I genuinely feel stronger than I did in my 20s, even though I played competitive water polo until I was 27. That says everything about the difference Reformer with Elena has made for me. 😅
They believe... in a better world thanks to people feeling better in their body and…Vidya
すべてのレビューを表示The instructors at the studio are great, especially Dani Azevedo! Her classes are always full of great energy and amazing yoga! Definitely a 5⭐️!!
Os studios de Hot Yoga do Vidya estão pensados para te proporcionar relaxamento e…HOT PILATES – heat 5
すべてのレビューを表示I love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…