CP Reformer Flow 1.5 (50 Mins)
すべてのレビューを表示I really appreciate how Sarah has supported me w/ learning how to modify certain aspects of the class to fit my needs as I gain strength while protecting my back and shoulder. She has been very patient, professional and gracious w/ me. This is why I keep coming back! The front desk manager is welcoming and helpful, too.
Club Pilates provides small group and private training classes for reformer Pilates…Cardio Sculpt
すべてのレビューを表示Adina is the best! This was my first time attending a class of this kind so I didn’t know what to expect. I will say, the class I attended had mostly women at retirement age, but I honestly can say this is a class for all ages. You can add whatever level of energy you’d like and you can mix it up with whatever lb weights you feel comfortable using. The music was great, everyone was welcoming, and Adina made the class high energy & a very positive first experience!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- In the area of Nicholasville, KY they offer group fitness classes for all levels…