Slow Flow Heated Yoga
すべてのレビューを表示This a great class for yoga beginners!!! If you’re a seasoned yogi, lower expectations and beware: you do not bring a mat/towel to this class… this is more of a stretching class than anything. The front staff is very friendly and welcoming. The instructor was great at providing modifications. It was environment that is very inclusive of all shapes & sizes. The heat is barely noticeable, around maybe 80-85 degrees. Great class for anybody who feels out of shape, is recovering from an injury, recently had a baby, or is just looking for a low impact way to ease back into full body movements.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Kickboxing Basics
すべてのレビューを表示First time taking kickboxing or anything even remotely similar. I went very welcome, everything was explained thoroughly and I had a lot of fun! It was a great workout as well. Will definitely be back!!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…PILATES SCULPT
すべてのレビューを表示I am pregnant and the instructor made sure the entire workout could be modified for me! It was so nice.
At FitLab.KY, they are proud to offer their clients an unparalleled fitness experience…Cardio Sculpt
すべてのレビューを表示Adina is the best! This was my first time attending a class of this kind so I didn’t know what to expect. I will say, the class I attended had mostly women at retirement age, but I honestly can say this is a class for all ages. You can add whatever level of energy you’d like and you can mix it up with whatever lb weights you feel comfortable using. The music was great, everyone was welcoming, and Adina made the class high energy & a very positive first experience!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Dance Fit
すべてのレビューを表示If you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…Dance Step Fusion
すべてのレビューを表示Absolutely obsessed!!! Jessica is phenomenal. It was such a breath of fresh air being in this class - I’ve felt like a fish out of water in just about every other class I’ve taken in the Lexington area, but this one immediately felt like home and was such a fun workout! Will definitely be back for more 😊
Elite Fitness Gym is your premier health club. Their facility is convenient for all…- In the area of Nicholasville, KY they offer group fitness classes for all levels…