Infrared Red Light Vinyasa Flow
すべてのレビューを表示Instructor had great energy and was very sweet. Class is not hot but I loved the red lights. Simple class and great for stretching and relaxation.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Strength + Conditioning Reformer (props used weights)
すべてのレビューを表示I was sore for like 4 days after her class. Hurts so good
Our workouts consist of small movements that result in big changes. They keep you…BARRE VIBES
すべてのレビューを表示Very good class - I like the 30 minute timeframe it's just enough for you to break a sweat but not too long. It was definitely challenging and you really feel the burn in your legs and glutes! The vibration plate is interesting. If you stand on it with just a soft bend in your knees it's a little easier on you. Love the concept and the instructor was great. I would definitely take this class again
Vibe 28 IS A VIBRATION FITNESS AND WELLNESS SANCTUARY. Designed by science and sought…