Grind
すべてのレビューを表示Great HIIT class. Instructor was informative, encouraging and kind. I will definitely be going back!
Formerly known as F45 Training Grand Rapids, now Lift Haus Grand Rapids! Lift Haus…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示Very beginner friendly/easy class. Instructor is clear and attentive. Music isn’t great (in my opinion—sort of a soundtrack you’d expect from the mall), but the studio is otherwise quite nice and calming.
Club Pilates provides small group and private training classes for reformer Pilates…Candlelight Hot Power
すべてのレビューを表示Warm greetings. Hot Yoga by candlelight is phenomenal. Instruction simple enough for beginners (me) while encouraging those with experience to push into more difficult positions. Highly Recommend!
East Lansing Hot Yoga offers a life-enhancing, all bodies welcome, wonderfully diverse…Intermediate Flow (Not Beginner Friendly)
すべてのレビューを表示Seriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…FLEX46
すべてのレビューを表示Morgan was so great!! super friendly, helpful and encouraging. the class was great, so sore today lol. I really enjoy the short intervals even as a newbie I was (mostly) able to keep up with the class.
FLEX is a revolutionary fitness studio that redefines your workout experience. We…Sweet Heat
すべてのレビューを表示It was challenging for a first timer, but not impossible. Definitely going back!
They have been committed to providing a warm, joyful and safe space where everyone…Double Down
すべてのレビューを表示omg!! I walked in was super out of my element and a little overwhelmed, but the coach (and also the other members) were helpful and helped me learn the ropes. it was a good class, ill be sore tomorrow.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…DYNAMIC REFORMER
すべてのレビューを表示Coach Chris is extremely knowledgeable and runs a first class studio. I joined for my first class today but had not done Pilates in years. He was very patient and gave thorough instructions to keep me on track with the class. Everyone was very welcoming, I will be back for sure! Highly recommend popping in for a class.
Led by a former college athlete and personal trainer, Grit is here to strengthen…- If you’re looking for a studio with classes that are as challenging as they are fun…
Bootcamp
すべてのレビューを表示I loved the class! It was simple yet effective and challenging. The instructor was helpful and encouraging. Definitely worth getting up for a 6 am class!
At Fit Body Boot Camp, they’ve redefined fitness with a program that delivers real…- We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…
- CrossFit and Functional Fitness in Forest Hills, Ada, and Lowell Real results. Real…
barre3 Signature 45
すべてのレビューを表示Sarah was amazing and the class was so much fun, while still being challenging! She explained everything really well and provided alternatives for more challenging exercises
The studio is calling your name. Our efficient + effective workout combines strength…Adult | Hybrid
すべてのレビューを表示Jimmy is extremely welcoming and knowledgeable. He runs a great class and makes me want to come back.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CP Reformer Flow 1 (50 Mins)
すべてのレビューを表示This is a nice place. Big clean lobby area with room for storing your stuff and friendly receptionist. Grip socks are required and if you don’t have any they have some for purchase. You have to sign a waiver which requires your phone and address. The class was about 12 people. Well equipped studios, equipment is nice condition and clean. The instructor was nice though a little more clear description would be helpful for newer folks. I did a level 1 class and the difficulty was fine. Would come here again especially if I lived closer!
Club Pilates provides small group and private training classes for reformer Pilates…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- If you're looking for a studio with classes that are as challenging as they are fun…
- Their Mission At Ananda Yoga & Events Center, their mission is to provide a nurturing…
Intro Class
すべてのレビューを表示The class is unique and informative. The instructor is friendly and passionate about his craft. It’s a very fun and engaging class overall!
Discover your inner warrior at Michigan Combat and Movement Arts, Lansing’s newest…- Expedition Detroit is your go-to source for guided hiking, trail running, backpacking…