• NXPT
    ストレッチ, ピラティス, …

    NXPT

    7450 University Ave., La Mesa
    4.9
    (17500+)

    Hot Power/Fusion Yoga

    Dafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
    すべてのレビューを表示
    NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…
  • Yoga Box
    筋力トレーニング, 低インパクトトレーニング, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4.9
    (30000+)

    Power Vinyasa Flow

    Gretchen is seriously the best!! I wish she taught more classes at this location. I look forward to this every week when I’m in town!
    すべてのレビューを表示
    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5262 Baltimore Dr, La Mesa
    4.9
    (10000+)

    YS - Yoga Sculpt

    Another amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
    すべてのレビューを表示
    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Yoga Box
    ヨガ, 低インパクトトレーニング

    Yoga Box

    8042 La Mesa Boulevard, La Mesa
    4.9
    (1000+)

    Yoga Sculpt (Body + Arms)

    Amazing instructor. She is the most experienced and natural teacher I have had at YogaBox in a long time. It’s like she was born to do this! Her class is very hot, which is awesome— just be prepared. 11/10
    すべてのレビューを表示
    Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…
  • San Diego Yoga Center
    ピラティス, ヨガ

    San Diego Yoga Center

    5500 Grossmont Center Drive, , #470, La Mesa
    4.8
    (1000+)

    Warm Yin Yoga

    Heidi is a knowledgeable and attentive instructor. Her thoughtful sequence of movements and poses helped me release tension, stimulate and support fascia movement in a way that made a real difference. I had been dealing with a persistent headache and eye strain for over a month, and after this session my headache eased and my vision felt clearer. Her approach was genuinely effective for me, and I am very grateful. I walked out feeling significantly better than when I arrived. Thank you, Heidi.
    すべてのレビューを表示
    San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…
  • Crunch
    ストレッチ, ピラティス, …

    Crunch

    5801-5985 University Avenue, San Diego
    4.8
    (2500+)

    Open Gym

    This crunch location has pros and cons over the Chula Vista location. Employees are nice, sauna is hotter, and there’s lots of equipment. However, it is super busy at this location and it gets really warm inside in the afternoon (No AC? and lots of windows). I still had a great time and will return
    すべてのレビューを表示
    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Lemon Grove Yoga and Massage
    ストレッチ, ヨガ, …

    Lemon Grove Yoga and Massage

    7733 Palm Street, Suite 211, Lemon Grove
    4.9
    (1000+)

    Power Fun Flow

    Such a beautiful vinyasa class. The flow was well-paced, intentional, and grounding while still offering a great challenge. I loved how Aysha guided breath with movement—it felt smooth, energizing, and calming at the same time. I left feeling stronger, more centered, and deeply relaxed. Definitely a class I’d return to again and again.
    すべてのレビューを表示
    Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…
  • Pure Power PILATES + Fitness
    ストレッチ, ピラティス, …

    Pure Power PILATES + Fitness

    7434 Jackson Drive, San Diego
    4.9
    (1000+)

    Principles & Fundamentals of STOTT PILATES

    Love Robby’s Fundamentals class. I also like that there are only 5 reformers so you get more attention.
    すべてのレビューを表示
    Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…
  • The Perch Studio Space
    ピラティス, ヨガ

    The Perch Studio Space

    9950 Campo Rd, , Ste 204, Spring Valley
    5.0
    (92)

    PM Deep Stretch & Release

    I was the only student that day, so the class ended up being a 1-on-1 session, which felt really special. The instructor was warm, present, and welcoming, and the space was calm and grounding. I left feeling relaxed and refreshed. Would definitely recommend.
    すべてのレビューを表示
    The Perch Studio Space is a boutique yoga studio and workshop space located in the…
  • Holistic Hybrid Studio
    ピラティス, ヨガ

    Holistic Hybrid Studio

    3210 Sweetwater Road, Lemon Grove
    4.9
    (100+)

    Yoga Deep connection

    I loved Clarissa and her studio. I got lost on the way, and she was incredibly helpful guiding me so I could find it without stress. The class felt amazing and had a great flow throughout. I especially appreciated that she sprayed lavender oil—it really helped deepen the relaxation. I’m definitely coming back!
    すべてのレビューを表示
    Holistic Hybrid Studio Intimate Pilates & Yoga Studio in Lemon Grove Welcome to Holistic…
  • Find Your Power Wellness
    ストレッチ, ピラティス, …

    Find Your Power Wellness

    2333 Fletcher Pkwy , El Cajon
    4.9
    (66)

    Candlelit Vinyasa (not heated)

    a well-balanced class. the transition from vinyasa to yin and into restful sound healing was seamless. the mix of styles felt both grounding and rejuvenating.
    すべてのレビューを表示
    Find Your Power Wellness seeks to make holistic health and wellness accessible to…
  • Carlson Gracie Team
    ボクシング, ヨガ, …

    Carlson Gracie Team

    6195 Lake Murray Blvd, Suite F, La Mesa
    5.0
    (25)
    If you’re looking to Try out or improve your Jiu-Jitsu, Carlson Gracie Team San Diego…
  • Barefoot Vinyasa
    ヨガ, アウトドア

    Barefoot Vinyasa

    8680 Navajo Road suite 217, San Diego
    Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…