Pilates Reformer - All Levels
すべてのレビューを表示Enjoyable class! Good for beginners if you're willing to kinda jump into things and/or any level that has experience with Pilates. Merilee is very knowledgeable, clear in her cues and provides hands-on adjustments if you're not in the right position, which I appreciated. Definitely challenged me but I felt good at the end.
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Heated Vinyasa Flow
すべてのレビューを表示Great class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Pilates for Beginners (Equipment)
すべてのレビューを表示Loved this class & the instructor was great ! She checked in with the class periodically, gave clear easy to follow instructions and demonstrated the moves on the reformer before counting us in. I left the class feeling great! 5🌟's!!!!
Grip socks are mandatory for all Pilates classes. No exceptions.ClassPass members…Enhance - Intermediate/All Level
すべてのレビューを表示I was fighting for my life in this class🥵 Truly enjoy when instructors really make you work throughout the whole classes and progress your practice. Take Maita’s classes and you’ll get a full body workout with a smile on your face! She’s very attentive and cues perfectly!
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Strength & Stability Pilates
すべてのレビューを表示Chloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…- Club Pilates provides small group and private training classes for reformer Pilates…
1-Hour Beginning Hot Yoga
すべてのレビューを表示LOVED! Charlene was a perfect teacher for my first time! Very calm tone and smooth but challenging flow.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…1:1 Pilates
すべてのレビューを表示Loved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
A private Pilates session with a certified instructor is recommended for an introduction…- Purr Pilates combines contemporary and classical mat Pilates modalities to offer…