• sweatspa
    クライオセラピー, サウナ, …

    sweatspa

    Block D-1-2,Plaza Arkadia, Kuala Lumpur
    4.9
    (2500+)

    Contrast Therapy: Infrared Sauna (30mins) + Cold Plunge (15mins)

    Its a very interesting experience. I really enjoyed the sauna but took a while to adjust to the cold plunge. I do feel refreshed after the session. Will definitely be back to challenge myself with the cold plunge again and incorporate this into my sports recovery routine :)
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    Operating hours for this outlet: 9 AM - 9 PM (Monday - Sunday) sweatspa® is designed…
  • Rise And Plunge
    サウナ, スポーツリカバリー

    Rise And Plunge

    Lot L1-43, The Campus Ampang, Jalan Kolam Air Lama, Mukim, Hulu Kelang, Selangor, Kuala Lumpur
    4.9
    (100+)

    Couples Contrast Therapy Session (45 minutes)

    The best experience for couple. We have our own privacy and the instructions are clear. Feels so refreshing, like waking up from afternoon nap when I was a teenager. We’ll definitely return and recommend to friends.
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    Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid…
  • sweatspa
    クライオセラピー, サウナ, …

    sweatspa

    1-2, Jalan Solaris 4, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur
    4.9
    (2500+)

    [Off-Peak Hour] 2 is better than 1 - Full Spectrum Infrared Sauna Therapy

    Amazing experience.. thank you to the cutest staff working there, helped us so much with many questions of us. Will be back soon..🤗
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    **Operating hours for this outlet: 9 AM - 9 PM sweatspa® is designed to meet the…
  • sweatspa
    サウナ, スポーツリカバリー

    sweatspa

    Great Eastern Mall, 303, Jalan Ampang, Desa Pahlawan, Kuala Lumpur
    4.9
    (1000+)

    [Peak Hour] 2 is better than 1 - Full Spectrum Infrared Sauna Therapy (2 Pax)

    Thank you for the cold towels
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    **Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed…
  • Rise and Plunge
    サウナ, スポーツリカバリー

    Rise and Plunge

    LOT NO. 2F-8, 9 & 10, BANGSAR VILLAGE II, NO.2, JALAN TELAWI 1, BANGSAR BARU,59100 KUALA LUMPUR", 2ND FLOOR, Kuala Lumpur
    4.9
    (1000+)

    Couples Contrast Therapy Session (45 minutes)

    It was a fun experience to have some time to reset and rejuvenate. Staff is friendly and helpful to provide plastic bag for our wet swimsuit. Would be nice if there is information on the benefits of the therapy, instructions, do’s & dont’s displayed in the room for first-timers, it will enhance the whole experience.
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    Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid…
  • Rise and Plunge
    サウナ, スポーツリカバリー

    Rise and Plunge

    LOT L2-21C, LEVEL 2, 1 MONT KIARA MALL, 1, JALAN KIARA, 50480, KUALA LUMPUR, Kuala Lumpur
    4.9
    (1000+)

    Couples Contrast Therapy Session (45 minutes)

    It was so good
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    Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid…
  • MIMONE Spa
    フェイシャル, スパトリートメント, …

    MIMONE Spa

    120, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail,, Kuala Lumpur
    4.8
    (1000+)

    Lymphatic Drainage Detox Full Body Treatment 90 mins

    Kak Liza was good with her hands, really enjoyed the massage. She was friendly to chat with, but also let know when to quiet down to let the customer rest. Will come again!
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    BOOKING POLICY • No double bookings are allowed - same account, same day & same time…
  • Revibe Infrared Sauna
    サウナ

    Revibe Infrared Sauna

    20, Jalan 17/54, Seksyen 17, 46400 Petaling Jaya, Selangor, Petaling Jaya
    4.8
    (82)

    Infrared Sauna + 6C Cold Shower (1 pax)

    Great experience. Love the cold shower so much
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    Revibe Infrared Sauna (Petaling Jaya) is a modern open-wellness boutique offering…
  • ReBody at MORPH
    マッサージ, サウナ, …

    ReBody at MORPH

    Level 6, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
    4.9
    (34)

    Sports Massage

    I’ve been to a few sports massages, but this has been my favourite so far. Zu Yan is very thorough with his approach. I really appreciate how he asks about my concerns or problem areas first and focuses specifically on those instead of just giving a general full-body massage. He’s also very careful and gentle when working on tight or sensitive muscles, which made me feel comfortable throughout the session. After the massage, I felt a great sense of release and my body felt much lighter and more relaxed. You can tell he genuinely wants to help with recovery rather than just rushing through the treatment. I’ll definitely come back again and would highly recommend him to anyone looking for a proper sports recovery massage.
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    Rebody by Morph is our dedicated recovery space built to support HYROX athletes and…
  • The Contrast Garden
    ピラティス, ヨガ, …

    The Contrast Garden

    22-64, Jalan Doraisamy, Chow Kit, Level 2 Rooftop, Opposite Sheraton Imperial Hotel, Kuala Lumpur
    5.0
    (72)

    Burnout HIIT

    The class was unexpectedly good for a beginner! Marco is a great instructor, he is firm & I felt guided being my first HIIT class. The space is at a rooftop - easily located at The Row, equipped with sauna rooms and cold plunge tubs to end the class. Definitely will come back for the other classes!
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    They provide contrast therapy, fitness workouts, yoga and breathwork classes all…
  • HAVA Wellness Center
    スパトリートメント, サウナ, …

    HAVA Wellness Center

    8 & 10, Jalan Udang Rawa, Taman Sri Segambut, 52000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur
    5.0
    (10)

    Far Infrared Sauna (Single)

    Highly recommended!
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    At HAVA Wellness Center, they believe that true wellness arises from the perfect…
  • Evera Health
    サウナ

    Evera Health

    Lot G-01-01, Plaza Zurich 12, Jalan Gelenggang, Bukit Damansara,, Kuala Lumpur
    5.0
    (8)

    Contrast Therapy

    A lovely and personal space to do contrast therapy. Parking is alright if you come early. Really clean, staff are friendly, and had a good chat with the owner about her clinic. The clinic is spacious and tastefully decorated. Chill vibes!
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    At Evera Health, they are dedicated to enhancing well-being through evidence-based…
  • Burnfit Lifestyle Fitness - Private Class
    パーソナルトレーニング, ボクシング, …

    Burnfit Lifestyle Fitness - Private Class

    No.23C-3 Jalan Mamanda 7/1 Jalan Ampang Kuala Lumpur, Ampang
    5.0
    (23)

    POWER BOX (FIT BOXING)

    Thank you Sir Charlie. Will definitely return.
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    Be the best version of yourself! Their main passion is guiding people towards a…
  • BenPhysio
    サウナ, スポーツリカバリー

    BenPhysio

    213 Jalan Sarjana, Ground Floor, Cheras
    A specialized technique of physiotherapy treatment delivered with the hands as opposed…
  • Revibe Infrared Sauna
    サウナ

    Revibe Infrared Sauna

    17-1, Jalan Radin Tengah, Bandar Baru Sri Petaling,, Kuala Lumpur
    4.9
    (100+)

    Infrared Sauna (45 mins) + Cold Plunge (Optional complimentary)

    Absolutely loved it! The infrared sauna was sooo good, quiet and you’ve get your own little semi-private space to chill. And the cold plunge, totally new to me but instructor Kelvin guided me through everything and made me feel really safe trying it out✨ Really enjoyed the whole sesh!
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    Revibe Infrared Sauna (Sri Petaling) is a modern wellness boutique offering private…
  • Ageless Medispa Dr Alice Clinic
    ボディスカルプティング, フェイシャル, …

    Ageless Medispa Dr Alice Clinic

    Suite 03-05, Level 3, Annexe Block. Menara Milenium, 8, Jalan Damanlela, Pusat Bandar Damansara, WPKL
    4.0
    (67)
    Founded and Headed by Ybhg Datuk Dr. Alice Prethima Michael, pioneering specialist…
  • ONI Physio Fitness
    サウナ, スポーツリカバリー

    ONI Physio Fitness

    L3A-02, 1 Mont Kiara, Jalan Kiara, Mont Kiara, Kuala Lumpur
    4.8
    (14)

    Sauna & Cupping Relaxation Therapy

    Second time here and I love the service here. Lam did my cupping and my body felt great as my muscles were released from the tension. The infrared sauna is the best time for you to wind down. There’s a TV in the room, for you to watch or listen to music as you heat in the sauna, towel and water are also provided and you can air dry yourself afterwards if you choose not to shower. Facilities are top notch and super great service by the physios. Recommended.
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    Choosing the right physiotherapy services can make all the difference in your journey…

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