Small Group PT - Squat & Pull
すべてのレビューを表示It was a perfect setting for my first gym class ever! A class of 3 people so not too intimidating, a great pace, Francis was very kind at tailoring exercises and suggestions for me as a first timer. Great class to build strength and muscle without getting the blood pressure up too much. I will definitely be going back!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Rebuild - Core Strength and Flexibility - 45 mins
すべてのレビューを表示Perfect for beginners or getting your strength back after a time off , choose your own weights and speed in this fun and non-intimidating conditioning class that you feel the next day !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
すべてのレビューを表示Instructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
すべてのレビューを表示Love any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…CrossFit WOD
すべてのレビューを表示Good all rounder challenging class, Danny Ball was a very good instructor, great class delivery professional and encouraging
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