HIIT
すべてのレビューを表示Alex and the exercises were great, I just found the music a bit depressing. Bonus point for the exceptionally clean facility - the cleaners came in as soon as we finished and cleaned the floor, etc. which is very noticeable compared to other gyms where you can see all the hair when doing floor exercises.
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…BARRE: Signature 55
すべてのレビューを表示Siân is the best as always! She takes so much time to make sure everyone in the room is doing the movements correctly and has so much positive energy. NH studio was really hot though compared to the others and changing rooms are super small and cramped!
Join our euphoric Ride classes at Psycle Notting Hill. Set to an upbeat playlist…Aerial Yoga - Notting Hill
すべてのレビューを表示The instructor was so lovely and supportive, the class was really nice for a first timer. She was very clear in her explanations and offered hands on support where needed. For those wondering what the class consists of it is basically Yoga but with a hammock to assist your stretches and holding those poses focusing not only on your muscles but also on your balance and joints. There is a point where you are upside down and for that though in the description I would recommend not eating or drinking too close to the class. The class is really amazing and ends with a complete relaxation exercise. Would highly recommend!
Award-winning boutique fitness studio, offering small group class. What sets them…Pilates Reformer - Intermediate
すべてのレビューを表示As someone who usually does megaformer this class really brought me back to the fundamentals. Sara made adjustments to keep it challenging and made an effort to adjust my alignment when I needed it! The stretching at the end was wonderful
Body Works West is a boutique health club in the heart of Notting Hill. We offer…Reformer Pilates - All Levels
すべてのレビューを表示One of the best classes if you want to build your back & sculpt your arms. Incredible spinal articulation sequence & core work. With a sweet leg / glute segment at the end. After a long day at work, this class felt like such a treat. Great space, great teacher. Thank you
Hello Hello !Welcome to Cat n Cow, newly opened We have a lovely private style…