FLOW Sculpt Full Body
すべてのレビューを表示Kara was such a phenomenal instructor! She had amazing energy, her cues were on point, and her playlist was fire. Will definitely be back to her class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示Kendall is the best for beginners or people who’ve been going to BR for a while. Her instructions are so clear & I always leave feeling like I had such a good workout. It’s a guaranteed good class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示The class is great but the temperature in the studio is different each time. Sometimes it’s cold and refreshing. Sometimes it’s hot and stuffy. Today it was hot. Would be nice if they could figure out their heating/ac system
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…6pack and back Sculpt Full Body
すべてのレビューを表示Class was a super challenging in an achievable way, I definitely think this would have been hard to follow if you’ve never taken a mega former fast paced class. The studio has an unusual layout, it was my first time and had to ask a couple times to understand where things were (changing rooms, the actual studio etc.) would recommend they give a more thorough overview of the studio layout/amenities for first timers.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
すべてのレビューを表示Maddie is a great instructor! Always love her classes. But the studio is not maintained very well. A lot of the machines have mismatched strap lengths, matching colored springs have different levels of resistance, the bathroom sink is always clogged, etc.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MEGA-STRIDE
すべてのレビューを表示I’ve been coming here the last 2/3 months and honestly ALL the instructors are GREAT! They all give perfect cues and instructions. Just listen to what they’re saying and you’ll be fine! Love this place! 💕
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…SLT - All Levels
すべてのレビューを表示Really great class that was difficult and made me feel accomplished when complete. The instructor did a great job talking through the exercises, looking at form, and encouraging folks. Would definitely take again and soon!!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
すべてのレビューを表示Emily is one of the best instructors at SLT. Routines are always challenging, but doable and her sense of humor is unmatched. Makes me laugh through the pain. Burnt the most cals (200+) in her classes over other SLT/Lagree classes and my hands were shaking at my desk even 60 mins after class! Thanks!
*All clients are required to wear or purchase grip socks for class. Clients without…