AntiGravity® FUNdamentals – Aerial Intro (Intro Level)
すべてのレビューを表示amazing class per usual! Monica’s energy is amazing and she is very kind and welcoming. Her instructions are clear and she is easy to follow. I’ve taken quite a few classes but I still step into fundamentals on Mondays just because it’s her lol
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Beginner Lyra
すべてのレビューを表示Amiee was an amazing instructor—so patient, friendly, and supportive throughout the whole class. She explained everything clearly and made me feel comfortable the entire time 🤍
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…INTRO TO HOOP
すべてのレビューを表示Fun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…*Aerial Mellow Flow: Restorative (Off Peak)
すべてのレビューを表示Great class! Calming, thoughtful postures; wonderfully focused hands-on adjustments. I loved the gunas theme throughout the class and focus on equilibrium and navigating stress and anxiety. Highly recommended.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…