最高のLow-impact Training Studios in Jakarta

筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta
HYROX
Great HYROX training experience at BodyFit Jakarta with Coach Febri. The session was challenging, well-structured, and pushed me to improve both my strength and endurance. Coach Febri was attentive throughout, gave clear guidance on technique and pacing, and kept the session motivating from start to finish. Definitely looking forward to the next HYROX session! 💪🔥
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5.0
(30000+)
HYROX
Great HYROX training experience at BodyFit Jakarta with Coach Febri. The session was challenging, well-structured, and pushed me to improve both my strength and endurance. Coach Febri was attentive throughout, gave clear guidance on technique and pacing, and kept the session motivating from start to finish. Definitely looking forward to the next HYROX session! 💪🔥
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MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO…
ヨガ, ピラティス, …
Alder Wellness Studio
Jl. Wijaya I No.9EF, Jakarta
Cinematic Yoga
I really enjoyed the class with Putri 🫶🏻. She is very kind, soft-spoken, and incredibly attentive. She thoughtfully offered variations for both beginners and those who wanted more advanced options. The class was calm, comfortable, and truly pleasant from start to finish. Such a lovely experience! 🧘‍♀️
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4.9
(15000+)
Cinematic Yoga
I really enjoyed the class with Putri 🫶🏻. She is very kind, soft-spoken, and incredibly attentive. She thoughtfully offered variations for both beginners and those who wanted more advanced options. The class was calm, comfortable, and truly pleasant from start to finish. Such a lovely experience! 🧘‍♀️
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Alder is a wellness studio that seeks to recreate the workout experience. Because…
ピラティス, 低インパクトトレーニング, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, Jakarta
Heat Tone Sculpt
First time doing any kind of hot class. Heat-nya mayan ya memang bikin extra gobyos haha tapi Kak Veya baik bangetttt dan fun, bantu correcting pose-nya, always reminding untuk take a breath kalau udah capek.
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5.0
(2500+)
Heat Tone Sculpt
First time doing any kind of hot class. Heat-nya mayan ya memang bikin extra gobyos haha tapi Kak Veya baik bangetttt dan fun, bantu correcting pose-nya, always reminding untuk take a breath kalau udah capek.
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Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner…
ピラティス, 低インパクトトレーニング
Pilates Era
Jl. Lapangan Bola No.1a, Kb. Jeruk, Kec. Kb. Jeruk, Jakarta
Beginner
Suka banget kelas sama Coach Ulan. Aku tadinya daftar yg Beginner tapi pas mau mulai kita kesepakatan sekelas latihan Tower. Aduh itu sebadan-badan tremor pedes banget. Dah lama ga olahraga ceritanya. Biasanya aku di rumah mat pilates/ yoga, dan ini pertama kali yang pake alat. Tapi oke banget sih aku suka dan happy! Hope it will fix my jetlag since a week ago. Thanks.
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4.9
(5000+)
Beginner
Suka banget kelas sama Coach Ulan. Aku tadinya daftar yg Beginner tapi pas mau mulai kita kesepakatan sekelas latihan Tower. Aduh itu sebadan-badan tremor pedes banget. Dah lama ga olahraga ceritanya. Biasanya aku di rumah mat pilates/ yoga, dan ini pertama kali yang pake alat. Tapi oke banget sih aku suka dan happy! Hope it will fix my jetlag since a week ago. Thanks.
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Pilates Era focused on wellness and helping individuals achieve balance, strength…
筋力トレーニング, ヨガ, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, Jakarta
Cardio Dance (Women Only)
The class was so much fun! The instructor was super cheerful, totally good vibes throughout the session. Enjoyed the class sooo much and I genuinely felt like my feminine energy was boosted up! 🥺🥺❤️
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5.0
(5000+)
Cardio Dance (Women Only)
The class was so much fun! The instructor was super cheerful, totally good vibes throughout the session. Enjoyed the class sooo much and I genuinely felt like my feminine energy was boosted up! 🥺🥺❤️
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If you’re looking for a studio with classes that are as challenging as they are fun…
ピラティス, ヨガ, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, Jakarta
Reformer Basic
Coach-nya oke. Sabar dan perhatian ama form. Cuma skrg studionya jadi sempit banget? Alat chairnya semua masuk ke dalam? Sampe mau warm up aja sempit. Hanger apparel jg pindah di deket resepsionis jadi mau ke toilet aja jalannya sempit banget.
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4.9
(1000+)
Reformer Basic
Coach-nya oke. Sabar dan perhatian ama form. Cuma skrg studionya jadi sempit banget? Alat chairnya semua masuk ke dalam? Sampe mau warm up aja sempit. Hanger apparel jg pindah di deket resepsionis jadi mau ke toilet aja jalannya sempit banget.
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Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience…
筋力トレーニング, ヨガ, …
Fit Club
Jl. TB Simatupang No.2, RT.13/RW.5, Jakarta Selatan
Zumba
debut aku mencoba zumba dan unexpectedly u/ introvert sepertiku, SANGAT SUKAAAK💓🔥💓 gerakannya seru pilihan lagunya seru coach nya seru semuanya seruuu🕺🏻✨ mau bgt join lg tp cuma ada kelas jam 6 sore on weekdays uhuhuh ga keburu kalo dr kantor uhuhuh
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5.0
(1000+)
Zumba
debut aku mencoba zumba dan unexpectedly u/ introvert sepertiku, SANGAT SUKAAAK💓🔥💓 gerakannya seru pilihan lagunya seru coach nya seru semuanya seruuu🕺🏻✨ mau bgt join lg tp cuma ada kelas jam 6 sore on weekdays uhuhuh ga keburu kalo dr kantor uhuhuh
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If you’re looking for a studio with classes that are as challenging as they are fun…
筋力トレーニング, ダンス, …
Sana Studio
Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, Jakarta
LIIT
Loveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
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5.0
(7500+)
LIIT
Loveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
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SANA Studio is a wellness space designed to bring balance between movement, strength…
ヨガ, ストレッチ, …
Hom Yoga Studio
Hom Yoga Studio, Jl. Pesanggrahan Ruko No. 35F, Kembangan Sel., Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, Daerah Khusus Ibukota, Jakarta
Hatha Basics (Beginner Class)
first time dateng kesini as beginner, disambut baik sm mbak receptionistnya, kelasnya aman dan tidak intimidating kebetulan dapat class yg coachnya non indo jadi harus fokus untuk dengerin apa yg diucap tp tetep mudah dipahami untuk ikuti gerakannya, flownya masih aman untuk beginner, tempatnya ternyata nyaman banget so comfy tp masih underrated, bahkan toiletnya pun nyaman, nyedian tempat mandi dan loker, body mist, hair dryer, pokoknya ok ✨💘
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4.9
(500+)
Hatha Basics (Beginner Class)
first time dateng kesini as beginner, disambut baik sm mbak receptionistnya, kelasnya aman dan tidak intimidating kebetulan dapat class yg coachnya non indo jadi harus fokus untuk dengerin apa yg diucap tp tetep mudah dipahami untuk ikuti gerakannya, flownya masih aman untuk beginner, tempatnya ternyata nyaman banget so comfy tp masih underrated, bahkan toiletnya pun nyaman, nyedian tempat mandi dan loker, body mist, hair dryer, pokoknya ok ✨💘
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At Hom Yoga, they believe that the most accomplished yogi is the one who experiences…
ピラティス, ヨガ, …
Toma Studio
Jl. Gedung Hijau Raya No. 26 Pd Pinang, Kec Kebayoran Lama, Jakarta Selatan
Slow Flow Vinyasa with Singing Bowl
Such a perfect balance between stretching and meditation, and a much-needed pause🫶🏻 The instructor is very attentive and helpful, guiding us step by step and helping correct our form throughout the class. Definitely beginner-friendly!
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5.0
(100+)
Slow Flow Vinyasa with Singing Bowl
Such a perfect balance between stretching and meditation, and a much-needed pause🫶🏻 The instructor is very attentive and helpful, guiding us step by step and helping correct our form throughout the class. Definitely beginner-friendly!
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Pushing yourself beyond to be more active and feeling marvellous everyday
ヨガ, 低インパクトトレーニング, …
Yoga Fit
RT.8/RW.7, Pluit, Penjaringan, North Jakarta City, Jakarta
Morning Stretch
As it’s name, had the full strech of my body, thanks Master Vicky.
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4.8
(100+)
Morning Stretch
As it’s name, had the full strech of my body, thanks Master Vicky.
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Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…
マシンジム, ダンス, …
Osbond Gym
Jl. Letjen Suprapto No.28, RT.14/RW.3, Harapan Mulya, Kec. Kemayoran, Jakarta Pusat
4.8
(100+)
ONE STOP BODY NEEDS The first local mega gym in Indonesia to provide complete international…
マシンジム, ダンス, …
Osbond Gym
Seasons City Mall, Jl. Prof. Dr. Latumeten No.33 13, RT.13/RW.1, Jemb. Besi, Kec. Tambora, Jakarta Barat
OPEN GYM
Alatnya banyak dan kalau ambil sesi pagi lumayan sepi, lokernya banyak dan engga ada gemboknya, so be careful with your own things. Over all so good and fun!
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4.6
(100+)
OPEN GYM
Alatnya banyak dan kalau ambil sesi pagi lumayan sepi, lokernya banyak dan engga ada gemboknya, so be careful with your own things. Over all so good and fun!
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ONE STOP BODY NEEDS The first local mega gym in Indonesia to provide complete international…
マッサージ, 低インパクトトレーニング
Lencir Signature
Jl. Blora No.8, Dukuh Atas, Menteng, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10310, Jakarta Pusat
4.9
(58)
Lymphatic Massage | Sculpting | Fat Burner Experience beauty and wellness in one…
低インパクトトレーニング, マッサージ
Yu Rirakkusu
Jl. Senayan No.19-21, Rw. Bar., Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12180, Jakarta Selatan
Signature Body Rirakkusu
One of the best massages I’ve had in Jakarta!The massage technique and pressure were just right, with a nice touch of acupressure (thank you Mba Nunung). There’s a great selection of spiced oils, and the ambiance is very serene.
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4.9
(100+)
Signature Body Rirakkusu
One of the best massages I’ve had in Jakarta!The massage technique and pressure were just right, with a nice touch of acupressure (thank you Mba Nunung). There’s a great selection of spiced oils, and the ambiance is very serene.
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Yu Rirakkusu - Senopati is a lifestyle and wellness space of relaxation and balance…
ピラティス, 低インパクトトレーニング, …
MOUV Pilates
Blok F No 1, Jl. Pilar Mas Utama, Kedoya Sel., Kec. Kb. Jeruk, Jakarta
Flow -All Levels
Love the combination of (semi) strength training x reformer pilates. Keringetan gobyos selama session. Love the class 💅🏻 and will come again for sure. Some small feedback - as there are many movement, it will be great if we have enough count for each movement jadi biar ga buru - buru.
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4.9
(1000+)
Flow -All Levels
Love the combination of (semi) strength training x reformer pilates. Keringetan gobyos selama session. Love the class 💅🏻 and will come again for sure. Some small feedback - as there are many movement, it will be great if we have enough count for each movement jadi biar ga buru - buru.
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A serene Pilates sanctuary located at the heart of Kedoya, where every movement brings…

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