最高のLow-impact Training Studios in Jakarta

ピラティス, 筋力トレーニング, …
Precision Gym.
21-23 Jalan Sisingamangaraja, Jakarta,
ASSESS FIRST. THEN CHOOSE THE RIGHT PATH FORWARD. One assessment with your trainer…
筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta
5.0
(30000+)
Bootcamp STRENGTH CARDIO
a good mix of cardio and strength training, that’s why this class is challenging but also fun. Intensity was high but still manageable, and the coach kept the energy up and made the whole session more enjoyable!
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Bootcamp STRENGTH CARDIO
a good mix of cardio and strength training, that’s why this class is challenging but also fun. Intensity was high but still manageable, and the coach kept the energy up and made the whole session more enjoyable!
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MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO…
ピラティス, 体への衝撃が少ないトレーニング, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, Jakarta
5.0
(2500+)
Heat Yoga
always love kak Seby flow, spicy and still can be followed for beginner, she always make sure everyone is doing fine and help to assist if wanna do a peak pose
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Heat Yoga
always love kak Seby flow, spicy and still can be followed for beginner, she always make sure everyone is doing fine and help to assist if wanna do a peak pose
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Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner…
ピラティス, 体への衝撃が少ないトレーニング
Bumi Pilates
Bumi Pilates & Movement Pondok Indah, Plaza 5, Jl. Margaguna Raya No.5 No. 6, RT.5/RW.15, North Gandaria, Kebayoran Baru, South Jakarta
4.9
(2500+)
Cadillac and Chair
Jofel is always a hands-on instructor. He always prioritize the fundamental of posture over the burn. This is a great class for beginners, especially for people who want to understand how to move your body correctly. This is very important to avoid unnecessary injuries.
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Cadillac and Chair
Jofel is always a hands-on instructor. He always prioritize the fundamental of posture over the burn. This is a great class for beginners, especially for people who want to understand how to move your body correctly. This is very important to avoid unnecessary injuries.
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Experience the transformative power of Pilates at Bumi Studio. Their expert instructors…
筋力トレーニング, ピラティス, …
BodyFit
Jl. Cikajang No 53, Petogogan, kebayoran baru, Jakarta Selatan,
5.0
(500+)
SHAP3 & STRENGTH WOMEN ONLY
my first time taking class kayak gini, and lowkey so fun, im a 'taking my time too much in between set' gurlie so its defo lebih menantang for my heart rate ahahah, but its lowkey empowering ahahah, thank u so much bodyfit, defo will comeback🤟🏻
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SHAP3 & STRENGTH WOMEN ONLY
my first time taking class kayak gini, and lowkey so fun, im a 'taking my time too much in between set' gurlie so its defo lebih menantang for my heart rate ahahah, but its lowkey empowering ahahah, thank u so much bodyfit, defo will comeback🤟🏻
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ABOUT More than just One FIT Place for All Divided into two training areas: PLAYGROUND…
ピラティス, ヨガ, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, Jakarta
5.0
(1000+)
Mat Pilates - Stretch and Core
Suka sekali dengan vibesnya kak Caca. Attentive dan rajin koreksi postur studentnya. Instructionnya juga jelas. Ruangannya sendiri mungil tapi bersih dan nyaman. Recommended!
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Mat Pilates - Stretch and Core
Suka sekali dengan vibesnya kak Caca. Attentive dan rajin koreksi postur studentnya. Instructionnya juga jelas. Ruangannya sendiri mungil tapi bersih dan nyaman. Recommended!
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Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience…
体への衝撃が少ないトレーニング, ピラティス, …
Chi Space Studio
Jl. Pakubuwono VI No.57, RT.11/RW.2, Gunung, Kec. Kby. Baru, Jakarta Selatan
5.0
(100+)
Sculpt & Stretch - Hot Class
Spicy as expected❤️‍🔥 The class was really enjoyable, cues-nya clear and easy to follow, plus ada alternative movements whenever we struggled. Really appreciated how Kak Cassandra make sure everyone could follow along while still keeping the class challenging💪🏻🏄🏻‍♀️
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Sculpt & Stretch - Hot Class
Spicy as expected❤️‍🔥 The class was really enjoyable, cues-nya clear and easy to follow, plus ada alternative movements whenever we struggled. Really appreciated how Kak Cassandra make sure everyone could follow along while still keeping the class challenging💪🏻🏄🏻‍♀️
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Designed as a sanctuary from the pace of city life, Chi Space Pakubuwono offers a…
ピラティス, 筋力トレーニング, …
Toma Studio
Jl. Gedung Hijau Raya No. 26 Pd Pinang, Kec Kebayoran Lama, Jakarta Selatan
5.0
(100+)
Barre Burn & Stretch
ended my day with an amazing Barre stretch session & still burned. it was super calming, relieved all my muscle tension, and reminded me of taking ballet as a kid. Kak Liska was so attentive and detailed with posture corrections. absolutely loved it!🌸
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Barre Burn & Stretch
ended my day with an amazing Barre stretch session & still burned. it was super calming, relieved all my muscle tension, and reminded me of taking ballet as a kid. Kak Liska was so attentive and detailed with posture corrections. absolutely loved it!🌸
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Pushing yourself beyond to be more active and feeling marvellous everyday
ヨガ, ピラティス, …
BAARA
Ruko Pondok Pinang Centre, Jalan Ciputat Raya, 1, 5, Pondok Pinang, Kecamatan Kebayoran Lama, Blok B40 Lantai 3, Daerah Khusus Ibukota Jakarta, Kota Jakarta Selatan
4.9
(100+)
Vinyasa | Regular
kak trisha enak bgt flownyaa, studionya jg cantik. saran aja buat admin/manajemen kalau ada yg dtg telat trs kelas baru mulai centering harusnya di hold dulu. kmrn lg centering ada yg baru dateng berisik bgt:(
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Vinyasa | Regular
kak trisha enak bgt flownyaa, studionya jg cantik. saran aja buat admin/manajemen kalau ada yg dtg telat trs kelas baru mulai centering harusnya di hold dulu. kmrn lg centering ada yg baru dateng berisik bgt:(
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Move, flow, and get stronger at BAARA. With dedicated spaces, including a heated…
ヨガ, ストレッチ, …
Yoga Fit
RT.8/RW.7, Pluit, Penjaringan, North Jakarta City, Jakarta
4.9
(100+)
Good Morning Yoga
very recommended buat pagi2, bikin badan lebih enak & instructornya detailed & selalu kasih contoh!!
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Good Morning Yoga
very recommended buat pagi2, bikin badan lebih enak & instructornya detailed & selalu kasih contoh!!
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Yoga Fit Indonesia operates yoga studios across multiple locations in Jakarta, Tangerang…
マシンジム, 体への衝撃が少ないトレーニング, …
Osbond Gym
Jl. Letjen Suprapto No.28, RT.14/RW.3, Harapan Mulya, Kec. Kemayoran, Jakarta Pusat
4.8
(100+)
ZUMBA®
kelasnya seru bgt, tempat zumba ada di lantai 5. free refil air, toilet bersih, teman2 zumba seru.
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ZUMBA®
kelasnya seru bgt, tempat zumba ada di lantai 5. free refil air, toilet bersih, teman2 zumba seru.
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ONE STOP BODY NEEDS The first local mega gym in Indonesia to provide complete international…
ダンス, 体への衝撃が少ないトレーニング, …
JJW Women Sanctuary
Jl. Kemang Raya No. 18 D, Bangka, Mampang Prapatan, South Jakarta
5.0
(63)
Embody HER
I really enjoyed the Embody Her class. It was such a fun and uplifting session, and a beautiful way to reconnect with myself and channel my feminine energy. Loved it! ✨
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Embody HER
I really enjoyed the Embody Her class. It was such a fun and uplifting session, and a beautiful way to reconnect with myself and channel my feminine energy. Loved it! ✨
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A Sanctuary TO MOVE, HEAL & BECOME. More than a workout studio, JJW Sanctuary is…
ヨガ, ストレッチ, …
Yoga Place
Ruko The Ling 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, Jakarta, Daerah Khusus Ibukota, Blok G, Jakarta
5.0
(25)
Dynamic Twist ( Basic)
A studio that truly delivers! This time, had the pleasure of practising with Master Suraj. It was a very invigorating yoga session, with some intense twists and poses I never knew existed! Grateful for Master Suraj's correction of my alignment during the practice. Wonderful experience!
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Dynamic Twist ( Basic)
A studio that truly delivers! This time, had the pleasure of practising with Master Suraj. It was a very invigorating yoga session, with some intense twists and poses I never knew existed! Grateful for Master Suraj's correction of my alignment during the practice. Wonderful experience!
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Yoga Place: Where Wellness Meets Tranquil "Yoga Place is a premium yoga and Pilates…
マシンジム, ダンス, …
Osbond Gym
Seasons City Mall, Jl. Prof. Dr. Latumeten No.33 13, RT.13/RW.1, Jemb. Besi, Kec. Tambora, Jakarta Barat
4.6
(100+)
SWING YOGA
instructor not begineer friendly. but so far the hype was good. for first timer, it's very interesting. Need to improve the facility and the begineer friendly instructor.
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SWING YOGA
instructor not begineer friendly. but so far the hype was good. for first timer, it's very interesting. Need to improve the facility and the begineer friendly instructor.
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ONE STOP BODY NEEDS The first local mega gym in Indonesia to provide complete international…
ピラティス, ヨガ, …
Osbond Gym
Lantai 1 Jl. Pluit Indah, Pluit, Kec. Penjaringan, DKI Jakarta, No.12, RT.6/RW.4, Jakarta Utara
They provide the best facilities to meet all your fitness needs in one place. From…
マッサージ, 体への衝撃が少ないトレーニング
Lencir Signature
Jl. Blora No.8, Dukuh Atas, Menteng, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota Jakarta 10310, Jakarta Pusat
4.9
(64)
Lymphatic Massage | Sculpting | Fat Burner Experience beauty and wellness in one…
体への衝撃が少ないトレーニング, マッサージ
Yu Rirakkusu
Jl. Senayan No.19-21, Rw. Bar., Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12180, Jakarta Selatan
4.9
(100+)
Signature Body Rirakkusu
One of the best massages I’ve had in Jakarta!The massage technique and pressure were just right, with a nice touch of acupressure (thank you Mba Nunung). There’s a great selection of spiced oils, and the ambiance is very serene.
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Signature Body Rirakkusu
One of the best massages I’ve had in Jakarta!The massage technique and pressure were just right, with a nice touch of acupressure (thank you Mba Nunung). There’s a great selection of spiced oils, and the ambiance is very serene.
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Yu Rirakkusu - Senopati is a lifestyle and wellness space of relaxation and balance…
ピラティス, 瞑想, …
Piratisu Cadillac and Scoliosis Pilates
Aparthouse Nawasena Gg. H. Ahmad Nado No.49, Pd. Labu, Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, Unit N9,, Jakarta
5.0
(100+)
Rehab Pilates for Scoliosis
Best bgt!! Coachnya & tempatnya juga bnr2 gak intimidating. Coach Tat sangat insightful & detail bgt ketika jelasinnya. Gak buru2 dan bikin nyaman jugaaa selama and exercise, recommend bgt!
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Rehab Pilates for Scoliosis
Best bgt!! Coachnya & tempatnya juga bnr2 gak intimidating. Coach Tat sangat insightful & detail bgt ketika jelasinnya. Gak buru2 dan bikin nyaman jugaaa selama and exercise, recommend bgt!
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1-on-1 Private Pilates Home Studio. We welcome all levels, herewith our Personalized…
産後ケア, 体への衝撃が少ないトレーニング, …
Sana Studio
Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, Jakarta
5.0
(7500+)
LIIT
Loveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
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LIIT
Loveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
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SANA Studio is a wellness space designed to bring balance between movement, strength…
運動後のリカバリー, ストレッチ, …
Hom Yoga Studio
Hom Yoga Studio, Jl. Pesanggrahan Ruko No. 35F, Kembangan Sel., Kec. Kembangan, Kota Jakarta Barat, Daerah Khusus Ibukota, Daerah Khusus Ibukota, Jakarta
4.9
(500+)
Shoulder Opening (Beginner Level)
This was my first time in a yoga class where I could actually hear my back crack during some of the movements—it felt surprisingly relieving! The studio was spacious and comfortable, and although the session got me sweating quite a bit, it was a great experience overall. The coach gave clear instructions in English and was attentive in correcting participants’ movements and poses throughout the class. A refreshing and satisfying yoga session!
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Shoulder Opening (Beginner Level)
This was my first time in a yoga class where I could actually hear my back crack during some of the movements—it felt surprisingly relieving! The studio was spacious and comfortable, and although the session got me sweating quite a bit, it was a great experience overall. The coach gave clear instructions in English and was attentive in correcting participants’ movements and poses throughout the class. A refreshing and satisfying yoga session!
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At Hom Yoga, they believe that the most accomplished yogi is the one who experiences…

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