Shredded Core
すべてのレビューを表示We took the core class and it really was a great full body workout w target on our core. Shanie brought the energy and heat having us transition smoothly and made sure our form was correct. LOVED Shanie and highly recommend.
Double Ops offers a combo of strength, HIIT and boxing style classes. Our Strength…Fitness Boxing Class
すべてのレビューを表示I ended up really loving this class! Coach Judy and the other members were so welcoming and made me feel comfortable as the only boxing newbie. She took the time to teach me every move and was so encouraging throughout the class. Such a fun and challenging workout! I’ll definitely be back!
Welcome to BOXEO Sauce Factory! Discover your strength, build confidence, and unleash…KICKBOXING CONDITIONING
すべてのレビューを表示This was a great class! Tommy was my instructor and he helped me through all the techniques and corrected my form. It’s a very beginner friendly class and I always felt like I was being walked through what I was expected to do. The class had a bit of a cardio warmup, some stretches, and then was comprised of mostly punches and kick type circuits, then finished with some cooldown exercise stretches. 10/10 would recommend.
FUSION strength & kickboxing classes offer a unique blend of individualized coaching…Boxing
すべてのレビューを表示Such a great workout! Bobby was very attentive and encouraging throughout the boxing session. Great boxing gym with plenty of space and equipment to use. I loved the Bad Bunny music! I’ve learned more here than at other boxing gyms. Highly recommend! 🥊
A Boxer's workout is one of the best, if not the best, workout to improve your health…