EAST - ALIGN (Reformer Level 2)
すべてのレビューを表示Laura is a great instructor. Her cues are clear and she encourages you to try. She also takes time to correct your posture/form during class. Always felt energised after her class. Will miss her since she’s going to take a break. Hope to see her again!
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…- ピラティス, 筋力トレーニング, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong安全ガイドラインREFORM8 INFRARED (Multi-level)
すべてのレビューを表示Wow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… BodyJam®
すべてのレビューを表示The dance moves are so cool and burn soooo much energy. Alan gave very clear instructors, a bit challenging as first timer but still feel achievable. Must try if you love dancing!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…REFORMER FLOW (BEG)
すべてのレビューを表示Out of many classes i’ve attended, Michelle’s class is the best. Her instruction is easy to understand, she makes sure that we do the exercise correctly with her TLC ❤️ I really appreciate her detail of attention. Really love the class today <3
Welcome to the future of fitness, where fun, energy, and passion come together to…- インドアサイクル, ダンス, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan Lepas安全ガイドラインRPM
すべてのレビューを表示Reallly high intensity for beginner but satisfying experience to burn your fat and sweat a lot!
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… FULLBODY WORKOUT (MS)
すべてのレビューを表示It was a super great workout. Gave me a good sweat and made me feel good about the exercise I did for my body! Some were really difficult for me but also made me feel that if I come for a few more sessions and consistently practice I’d be able to do it better! The instructor was very nice, explained the reason for doing things, helped to correct posture etc. I also appreciate instructors who take the effort to remember names! Highly recommended!
Unmanned automatic check-in. All attendance automatically marked present so don't…- ピラティス, マシンジム, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurHYROX with Patrina
すべてのレビューを表示My first hyrox sesh and I’m so glad I picked this class with Patrina! She’s so attentive and motivating, making the exercises easy to understanding, at the same time challenging. The studio is beautiful, very clean and equipments are well maintained. I’m definitely coming back!
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - ヨガ, アウトドア, …
Nadi Tenang
Block 2, 111 Persiaran Laman Seri Business Park, Seksyen 13, Shah Alam安全ガイドラインSenang Flow ( Decathlon Shah Alam) ( B/I)
すべてのレビューを表示Very small group today so it felt like a private class with Wadie! I love Wadie as an instructor, very gentle and her verbal cues and instructions are very clear and easy to understand. She’s very encouraging and helps to correct our form when needed. Her Senang Flow class is also very senang to follow and has an easy pace that’s good for beginners. Really enjoyed the thread and needle shoulder stand, it felt really good for my shoulders and upper back muscles.
Nadi Tenang aims to provide the best Yoga experience for the community. Located in… - 筋力トレーニング, ピラティス, …
COAST
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Jakarta安全ガイドラインPWR Signature - Full Body Workout
すべてのレビューを表示Lovee PWR! Agak pedes dan keringetan tapi seru banget, variatif jadi ga bosen workoutnya! ditemenin Kak Lisa makin happy karena sabar bgt dan suportif! gerakan pesertanya diperhatiin banget dan bikin suasana kelas fun walau melelahkan hahahaha! super love!!!
At COAST Lifestyle Centre, we believe that wellness is more than just physical fitness… Vinyasa Flow
すべてのレビューを表示Loved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Aloha Training System
すべてのレビューを表示Instructor is friendly and do not push too much. He has a clear structure for the training. This class is for people who HAVE basic in lifting or strength exercise. Not for first-timers. They already in week 3.
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…FLYCIRCUIT HYBRID
すべてのレビューを表示First time joining YG’s class. Some parts could be tough for some but definitely doable. YG was a nice trainer, made jokes throughout the session and the attendees left smiling even after the intense workout.
Welcome to the future of fitness, where fun, energy, and passion come together to…Zumba Fitness - Women Only
すべてのレビューを表示Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…Zumba Dance Fitness
すべてのレビューを表示There were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…Yogalates I/II & Stretch (All Levels)
すべてのレビューを表示Friendly and knowledgable instructor! She made class comfortable, with the assuring choice of words she used. Class was slightly challenging after a few months of not doing yoga, but it was great! She also went around to correct our forms. Definitely recommend
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…Yogalates
すべてのレビューを表示The studio is frankly quite confusing to locate. But the workout itself was SUPERB. The instructor was such a sweetheart and her flexibility and fitness is so impressive. We used a yoga ball throughout which added a little instability and made the workout nicely challenging. This is relieved first time I did yoga and actually felt a burn. Would love to come here again!
Where there is a PARKROYAL, there is a celebration of you. From their committed associates…- ヨガ, ダンス, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, Bangkok安全ガイドラインPila-Toning
すべてのレビューを表示Ara is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… - ヨガ, ストレッチ, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong安全ガイドラインAerial Stretch
すべてのレビューを表示I was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - 筋力トレーニング, インドアサイクル, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpur安全ガイドラインIndoor Rhythmic Cycling
すべてのレビューを表示Love Charlotte as instructor! Her energy and she is very engaging with the students. Her class is suitable for those that love to complete the whole spinning journey. It’s slower but it’s tough as well, it’s really burning and the movement is easier.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - ピラティス, ヨガ, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, Bangkok安全ガイドラインHoop All Level
すべてのレビューを表示I had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Freestyle Step (Level 1)
すべてのレビューを表示Thanks Calvin for the amazing work. Calvin is very experienced and friendly. He showed us how fun Freestyle Steps is! I enjoyed the class a lot. Super good for body coordination. The music and rhythm are really enjoyable!
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- ヨガ, ピラティス, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur安全ガイドラインSunday Happy Flow [KLCC]
すべてのレビューを表示I had a very good session with Shereen. She is very good, checking on our postures and ensures that our forms are correct. Shereen also encourages and motivates her students. I am loving it.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… Choreography - Hip Hop
すべてのレビューを表示First time joining a Hip-Hop dance class. It’s a new thing for me. Thank you to the teacher for being kind and encouraging me. I enjoyed the class—one hour went by so fast. I like it!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with…- ヨガ, ストレッチ, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, Bangkok安全ガイドラインMOOV FLEX. - YOGA (Deep stretching)
すべてのレビューを表示Happy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Boxing
すべてのレビューを表示Enjoyed a lot in my first boxing class! Instructor gave exercises according to students’ different levels and are very attentive throughout the class. There’s a short stretching time at the end of the class for us to relax the muscles. Very nice!!
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba Toning STUDIO
すべてのレビューを表示Started out hard but gets easier as we go along. Can feel myself getting stronger week by week. I’ve also added on extra weight just to build up muscle and bone mass. This class is so enjoyable that it makes it easy for me to reach my goals.
The best decision you have ever made for your health, body and fitness. Come join…Zumba
すべてのレビューを表示I enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates
すべてのレビューを表示First time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- 筋力トレーニング, ヨガ, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, Taguig安全ガイドラインPOUND
すべてのレビューを表示Really upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - 筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta安全ガイドラインKETTLEBELL
すべてのレビューを表示The best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… REFRESH YOGA (ALL LEVELS)(60 MIN)
すべてのレビューを表示Le cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- 筋力トレーニング, ヨガ, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong安全ガイドラインHIIT（only teach in Chinese）
すべてのレビューを表示The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… ZUMBA FITNESS
すべてのレビューを表示Class was well paced and instructor led well with clear guidance and great energy! Appreciated that care was taken to ensure privacy of those attending the class - could not be viewed by passers by from outside.
International dance and fitness studio Bolly Dancing is Singapore's specialist in…- ダンス, 格闘技, …
Attitude Performing Arts Studio
No 1, Jalan Anak Bukit Bukit Timah Plaza, #01-29 & 15, Singapore安全ガイドラインResistance Fitness Skye 11.20am Wed HBT
すべてのレビューを表示Class is not so intensive as it sounds. Skye gives good tips on working the right muscles and moderates the class accordingly so good for beginners.
We present to you Les Mills Classes and other popular programs such as Zumba, Yoga… Piloxing
すべてのレビューを表示I love Alice’s class a lot. Her classes are fun and energetic. She is very patient, loves to share tips and knowledge, and is always motivating. Sadly, this is her last month at Glowco. Thank you Alice, for motivating me to attend your classes consistently since July.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…Zumba Toning (Studio)
すべてのレビューを表示I always enjoy the zumba toning classes from the instructors here at Jurong East. The workout is always so much fun! While the moves are hard to get at first, you can always do it your way and after coming here more often, the moves are pretty easy to learn.
We aspire bring quality group fitness classes out from the gyms and make accessible…Zumba Fitness (Studio)
すべてのレビューを表示The class was fun and I really enjoyed it. Seems great for beginners as the moves were easier when compared to other Zumba classes. Instructor Catherine was very friendly and engaging. Thank you 😊
If you’re looking for a studio with classes that are as challenging as they are fun…Kpop Adult
すべてのレビューを表示It’s fun, took me back to my younger days 😂😂. It’s really nice intermezzo from my regular exercise. Overall is nice and would like to try other dances class. I was a bit embarrassed because the other participants are younger and better than me 🫣🫣
Dance Station is a place where you can express your talents and learn how to dance…Bellydance Fit 燃脂肚皮舞基础
すべてのレビューを表示Tiffany is an amazing dance instructor. She teaches each step clearly and makes sure everyone understands before moving on. Her patience and encouragement really boost my confidence as a beginner, making the whole learning experience fun and enjoyable.
Build a strong body and mind with fun workout! Our Bellydance Fitness, Ballet Dance…Spinning
すべてのレビューを表示The room was spacious, the music was so upbeat and fun, the class is beginner-friendly because the Coach will look after you if you let him know that it’s your first time. Will book again for sure. 🥰
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
すべてのレビューを表示I love the concept of a women only gym! I felt so comfortable. The class was a small room but there were only 3 of us. The Zumba instructor was very cheerful and energetic. It’s a fairly easy class which makes me want to bring my mum next time.
Welcome to Ark Liv, your all-female lifestyle gym where professionalism meets passion…Zumba Fitness
すべてのレビューを表示I’ve gone for many Zumba classes at different studios and this instructor is one of the best!
They specializes in Group Fitness Classes like Zumba Fitness, Zumba Toning, Zumba…- Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
Soulful Stretch
すべてのレビューを表示A friendly and generous instructor who likes to provide yoga knowledge during the class. She took good care of the participants and encouraged those who were new to yoga. Highly recommended for beginners. I enjoyed the class and will definitely revisit!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows…- マシンジム, 筋力トレーニング, …
Real Fitness Puchong
31-1,31-2, 31-3, Jalan Merbah 3, Bandar Puchong Jaya, Puchong安全ガイドラインKrav Maga
すべてのレビューを表示Dave puts his heart into his class. His main goal is to build confidence in females and to protect ourselves regardless of the situations and sizes of attackers. He is very encouraging and also attentive to what kind of situations I need to train for.
The Real Fitness has a full range of cardiovascular machines, resistance machines… Pranayama+ Sound bowl Meditation
すべてのレビューを表示The sound baths at Ojas are the best. The resonance is strong and you can feel the vibrations. Glad that the session is kept to a small no. of pax as well and so far, thankfully no one snores unlike in other sound baths. Will always return.
At Ojas Yoga and wellness, they are at a mission to help individuals to lead a healthy…Mat Pilates (SV)
すべてのレビューを表示For a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
- マシンジム, ダンス, …
Gold's Gym
Timezone Ayala Malls Circuit, Ayala Malls Circuit, Circuit Makati, Makati安全ガイドラインOpen Gym
すべてのレビューを表示Facility still well maintained and equipment is good for basic workout. Staff are nice as always
Gold's Gym is one of the largest gym chains in the world, recognized for their passion… Aerial Basic
すべてのレビューを表示Class requires a certain level of flexibility, core strength, and arm strength to hold yourself on the rope. Angela is a great instructor, making sure to demonstrate and assure us that the exercises are safe and we will not fall. I was falling behind a little but didn't feel neglected as Angela helped me out. Overall great class! To note that gym does not proved bath towels (for rent at $2) and locker and sweat towels are for $2 refundable deposit. If you'd like to shower, seems like there is only body soap too. I see some people just leaving their bags at the bench outside the studio too. It is still within the gym so safe enough.
Avante Gym & Yoga was founded to provide a user-experienced focus and relaxing atmosphere…
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