バーエクササイズ, 筋力トレーニング, …Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, Bangkok安全ガイドラインBarre: Beginner
すべてのレビューを表示Kru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…- バーエクササイズ, 低インパクトトレーニング, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, Bangkok安全ガイドラインBarre: Sculpt
すべてのレビューを表示Khun Nymph is incredibly active and supportive. She encourages everyone and is always eager to help us improve our form. She even took the time after class to give me advice on my weak points, which I really appreciated.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - バーエクササイズ, ストレッチ, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, Bangkok安全ガイドラインBootylicious
すべてのレビューを表示Nice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - ピラティス, ヨガ, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont Kiara安全ガイドラインHot Power Flow
すべてのレビューを表示Wendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - ヨガ, ピラティス, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala Lumpur安全ガイドラインHot Power Flow
すべてのレビューを表示Power is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - ヨガ, エアリアル, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Hip Opening & Twisting 開髖與扭轉
すべてのレビューを表示This class has become my regular visits, and I have already attended at least 7-8 lessons with Phoebe. I think she is very helpful and patient. I particularly appreciate that she will remind the class about what are the dos and donts when performing certain poses.
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點！大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Elevate
すべてのレビューを表示Kenneth's Elevate class is one of the better ones I have attended at YM and I have attended quite a few some of which were not very well thought out and felt all over the place. This one was very well sequenced and everything made sense from the warmup postures to the strength drills and they definitely helped with achieving the final pose. The peak pose was crow & firefly + combinations of/ transitions between these 2. I can already can do titthibasana somewhat decently but I still got some really good pointers and tips to improve my form and even be able to play around with transitions. Great sweat sesh too!
A West side studio has been a long time coming for YM. Not only have they received…BODYPUMP (TP)
すべてのレビューを表示It is intense but the choreo/music and the energy of Adeline make it more bearable. The aunties in the class were kicking my 🍑!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. They…GEN 2 KPOP
すべてのレビューを表示Good class. Just leaving some feedback for the studio: someone opened the shower curtain while I was changing, looking for her friend. The curtain was clearly drawn so I can’t quite understand what this person was thinking. I wouldn’t feel comfortable using the showers here moving forward. Perhaps consider adding hooks to secure the curtain
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…Cardio HIIT
すべてのレビューを表示The class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at…Yogalates
すべてのレビューを表示Amazing and challenging class as always. Instructions were clear and I appreciate the tips in aligning my body and which muscles to engage - helped a lot!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…BBOUNCE Lite
すべてのレビューを表示Omg so happy to see Rus again at Bbounce after so long! I have to say i like his class the most still. For me at least i think his class is just right in terms of moves, tempo, intensity and transitions. Felt so good after the class. Hopeeee to see more of his classes around Bbounce :) and thanks Rus for the great class today!
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding…Splits
すべてのレビューを表示First time attending a splits class and it was eye-opening. The instructor patiently and actively corrected us to make sure we were stretching properly (and effectively) to eventually ease into the splits. The stretches involved various props as well.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…REFORMER SCULPT (INT)
すべてのレビューを表示Great instructor but moves were too easy for an intermediate class. Would have preferred a more challenging session.
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…Deep Yin
すべてのレビューを表示Master Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- ヨガ, 瞑想, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong Kong安全ガイドライン排毒暢流瑜伽 Detox Flow
すべてのレビューを表示An energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… Vinyasa Flow
すべてのレビューを表示Lovely Vinyasa class as always. Charlotte's class has a nice routine and flow with lots of vinyasa movements between various postures to keep it dynamic. Thank you Charlotte 🙏💜
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…- ヨガ, 筋力トレーニング, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
すべてのレビューを表示Miriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… LSD -Long, Slow, Deep - Yin
すべてのレビューを表示I believe everyone should practice yin yoga at least once a week. The class is the perfect reset, scheduled at the ideal time—Wednesday. This allows you to release the stress from the start of the week and prepares you to feel refreshed for the rest of it. It is beginner friendly, the space is comfortable and conducive for the practice, and the class is overall great. Highly recommended!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…- ヨガ, ダンス, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, Mengwi安全ガイドラインYin Yoga And Sound
すべてのレビューを表示Tamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… Yogalates
すべてのレビューを表示Great class, a bit away from traditional yoga and Pilates sequencing. Felt more like an intuitive workout with core and yoga exercises. Skilled teacher, intuitive approach. :)
The Canggu Studio is a place for everybody. It’s not about looking good – although…Hatha Yoga
すべてのレビューを表示Had another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- ヨガ, ストレッチ, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong Kong安全ガイドラインHatha & Breathwork
すべてのレビューを表示Naomi is a fantastic and kind instructor. She goes through each move slowly, emphasising proper form and use of muscles. It’s great for beginners and those who want to refresh the basics.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… 低空吊床伸展The low hammock stretch
すべてのレビューを表示Super nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- ピラティス, バーエクササイズ, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala Lumpur安全ガイドラインReformer ABC (Abs, Butts, Core)
すべてのレビューを表示The instructor was lovely, great voice, did rounds to check form and gave good instructions. Not a lot of focus on breathing counts. I do think instructor should have their own reformer however.
Lionheart is an exclusive, boutique style studio that specialises in limited group… - ヨガ, ピラティス, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur安全ガイドラインSunday Happy Flow [KLCC]
すべてのレビューを表示I had a very good session with Shereen. She is very good, checking on our postures and ensures that our forms are correct. Shereen also encourages and motivates her students. I am loving it.
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - 筋力トレーニング, 低インパクトトレーニング
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpur安全ガイドラインPower Core and Glutes (Women Only)
すべてのレビューを表示The exercises were different today. Love it! Look so simple but it’s burning. Mariyam is so cool 😎 She walked around and corrected our movements and postures.. had a great time like usual 🙂
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… Re:Fine Reformer Pilates @ Shiseido Forest Valley with Queen Sie
すべてのレビューを表示Highly recommended. It’s such a nice place to work out, get closer to the greens, and feeling relaxing though training hard on core, thigh, back and arms. Instructor is also experience and pace out the sequence nicely. This is a shorter work out session at 45 mins which usually other studios offers 60mins session.
Minmed Fitness offers a diverse range of classes catering to all fitness levels…Functional Fitness
すべてのレビューを表示Coach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- ヨガ, ストレッチ, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, Bangkok安全ガイドラインVinyasa - All Seasons Place
すべてのレビューを表示The class is very challenging for beginners (like myself) but I did enjoy it very much. The reception and the instructor are also very helpful. Definitely recommended!
If you’re looking for a studio with classes that are as challenging as they are fun… 初级1 瑜伽拉伸 Yoga Stretch
すべてのレビューを表示It was a very good workout and the instructor understands from the class on what area we want to focus on. I can feel the tightness in my shoulder area loosened after the class. The only challenge for me is that the class is conducted fully in mandarin and I don't really understand the terms used for pose and parts of my body. Class size is good and instructor was able to help correct the posture for everyone.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…- ダンス, インドアサイクル, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon City安全ガイドラインZumba
すべてのレビューを表示I enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… - 筋力トレーニング, ダンス, …
BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, Jakarta安全ガイドラインKETTLEBELL
すべてのレビューを表示The best strength training coach ever. The vibe was very positive. The coach actively go around the room and checks on everyone, motivating and correcting the positions. The best!! My recommendation is to invest in a proper water dispenser (they are using a hand pump water gallon) and a nicer changing room (can check out Octagon Foxx or Strong pilates)
MORE THAN JUST ONE FIT PLACE.Unlike traditional gyms, they cater all aspects of… Piloxing
すべてのレビューを表示I love Alice’s class a lot. Her classes are fun and energetic. She is very patient, loves to share tips and knowledge, and is always motivating. Sadly, this is her last month at Glowco. Thank you Alice, for motivating me to attend your classes consistently since July.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…HIIT- Strength & Conditioning
すべてのレビューを表示The instructor was both engaging and patient, thoroughly explaining the exercises and correcting our form. He was encouraging and attentive, giving each attendee proper attention despite the class being a group setting.
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our…- 筋力トレーニング, 低インパクトトレーニング, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
すべてのレビューを表示Dawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…
- ピラティス, 低インパクトトレーニング, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomReformer Cardio
すべてのレビューを表示Bew was calm, well-instructed and patient with me. I definitely recommend everyone to come here. The class is clean and fully equipped. The staffs are polite and kind.
To ensure class availability and prevent cancellations, kindly reach out to us via… Strength & Mobility
すべてのレビューを表示Loved it! Seth is an awesome instructor and explained a lot about how to prevent injuries and the different muscle groups. We started with a warm up, followed by exercises with bands, a circuit for strength and a mobility sequence.
Mantra Wellness is dedicated to making balanced wellness your guiding mantra. We…- インドアサイクル, 筋力トレーニング, …
The Active Chimp
2F-67, 68 & 69, Tropicana Gardens Mall, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling JayaLesMills Core
すべてのレビューを表示Enjoyed Keith’s class a lot as he explains the purpose of each movement and provides alternatives for all levels! He’s also really friendly and attentive to each and every one of his students. Would definitely come back again in the future :)
At The Active Chimp, we believe fitness is for everyone. Just like our mascot, the… - ピラティス, ストレッチ, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
すべてのレビューを表示The teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… Yoga For Body Tension Release and Flexibility (Ladies and Couples only, Max 6 Pax, Limited slots)
すべてのレビューを表示Walked into the class with severe muscle aches from heavy lifting, and left with 90% of the aches gone. Cannot recommend this class enough for anyone looking to improve mobility and flexibility. Agnes is super knowledgeable and is able to tailor the class to the students' needs.
Classes will also be closed if we have private bookings. Slots are given to students…Mat Pilates (SV)
すべてのレビューを表示For a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- ピラティス, ヨガ, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, Bangkok安全ガイドラインCYCLE : Absolute 45
すべてのレビューを表示Great workout.. trying hard to understand the routines in mixed of thai and english.. most of time unable to sync properly.. anyway juz forget about anything and enjoy the fun!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… Aerial Up
すべてのレビューを表示I really love the way Hazel teaches! She breaks down each exercise step by step so you know what to work on. She’s also very hands on and offers personalized exercises even if we were at different levels in the class. It was challenging but I’ll definitely come back again! 💕
We take pride in helping students build strength and flexibility, provide quality…Aqua Spinning
すべてのレビューを表示I LOVE IT ! Instructor is encouraging, I'm totally new to spinning and nvr regret ! My thighs was aching from other class before hand and after 1st set my thighs ain't hurting anymore. Wish to have nicer songs in the future ! Will come back again
At School of Swimology, we believe that everyone should have access to water and…3FX
すべてのレビューを表示I was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…Aerial Hoop Tricks - Beginner Level
すべてのレビューを表示Instructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…- 筋力トレーニング, 低インパクトトレーニング
Xplore Fitness
13A, Jalan Tun Mohd Fuad 3, Taman Tun Dr Ismail, Kuala Lumpur安全ガイドラインX Jumping
すべてのレビューを表示My 2nd time here. Good workout with Miky and full house today. Who knew jumping on a trampoline could burn 500+ calories in an hour? Very beginner friendly and easy to follow instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - 低インパクトトレーニング, ヨガ, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong安全ガイドラインbungeeWORKOUT LEVEL 1-2
すべてのレビューを表示Enjoyable class! Had so much fun with Mandy ! She gives very clear instructions and demonstration :)
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…
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