BODYPUMP™/LESMILLS TONE™
すべてのレビューを表示Nicole is the best! She encourages you and makes you laugh during class. Her workout is ideal, weighs+cardio. Best all around workout!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Yoga at Sunnyside Grange
すべてのレビューを表示Kirsten was so friendly and welcoming! This class was perfect for all ages & levels of fitness. I’d never taken a yoga class before, but once we settled in it wasn’t too intimidating. I expected a physical benefit, but I was surprised by how calm this class made me feel. This is great if you’re looking for stress relief & self love.
Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…