BarreSIGNATURE
すべてのレビューを表示I loved hannah. I thought she had a lovely aura, very encouraging and focused and just extremely kind to us all in the room without too much pressure
*PLEASE NOTE: You MUST wear grippy socks to attend class. If you don't have any not…Reformer - Beginner
すべてのレビューを表示Denise, the instructor was super clear with her instructions, attentive and just all round lovely who makes you feel comfortable no matter what your ability. I really enjoyed her beginners class. Receptionist was also very warm and welcoming.
Our Hampstead studio offers three bright and light filled studios including a mat…Yin & Yang to Meditation
すべてのレビューを表示Yasmin is an absolutely stunning soul. This was my first time to an experience like this and I had no idea what I was going in to. It definitely will not be my last! Thank you so much for holding such a profound space for us to really connect with our inner selves. It was a combination of dynamic yoga I’d say (as a completely inexperienced person) and more slower and longer holds. Yasmin then comes around to do hands on adjustment after asking and allowing you to deepen your stretches. Then a meditation session to really connect with yourself at the end. Amazing amazing amazing thank you so much lovely lady can’t wait to do this again! I’ve left feeling so much lighter.
Harmonizing alongside your body’s natural rhythm to nourish your Mind, Body and Spirit…Yin Yoga
すべてのレビューを表示Amazing yin yoga with beautiful lights, a sound bath and relaxing scents - a holistic immersive experience! Ever is a great yoga instructor who also personalises the class to focus on individual needs, much recommended.
Whatever your fitness goals, they will work by your side to help you achieve them…MODERN PILATES - IN STUDIO
すべてのレビューを表示Fantastic mat class. Dripping in sweat within the first 15 minutes. A-Alex was great - encouraging and pushy - IYKYK. Looking forward to taking more classes.
SF Studios is a welcoming space in Hampstead that offers physical therapies and movement…