• Barre Life
    ピラティス, バーエクササイズ, …

    Barre Life

    427 Speers Road 18, Oakville
    4.9
    (1000+)
    安全ガイドライン

    Classic Reformer

    Barre Life is my favourite Pilates studio - and this instructor was KILLER! She made amazing use of the time and pushed us through series that left me breathless. She was tough but encouraging, and used exercises that were interesting variations on typical beginner moves. Not too complicated, but incredibly challenging for the body. Such a talented instructor!!
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • iGita Yoga & Pilates
    ヨガ, ストレッチ, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    安全ガイドライン

    Hot Yang/Yin Yoga

    My first hot yoga class, and I was drenched!! Got a great stretch in and felt really good afterwards
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Womens Fitness Clubs of Canada
    筋力トレーニング, ダンス, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington
    4.3
    (100+)

    Step

    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Taste of Colombia
    ダンス

    Taste of Colombia

    67 Bronte Road, Oakville
    5.0
    (20)
    安全ガイドライン

    Salsa Night

    Fun, the instructor was making sure everyone did the steps right and give everyone a chance.
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    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • Studio Zee Pilates -
    ピラティス, ダンス, …

    Studio Zee Pilates -

    430 York Blvd, Hamilton
    4.8
    (100+)

    Mat All Levels

    Kelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
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    Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…
  • Skyhawk Yoga
    ヨガ, ピラティス, …

    Skyhawk Yoga

    3038 Binbrook Road, Hamilton
    安全ガイドライン

    Quiet Hatha

    Tamara was amazing! Had such a good class with her- I would highly recommend!!
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    With a friendly community, diverse range of classes, knowledgeable teachers, and…
  • Forever Young Fitness & Zumba
    ダンス, ヨガ

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    5.0
    (6)
    安全ガイドライン
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • today's woman FITNESS studio
    筋力トレーニング, ダンス, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton
    The qualified fitness coaches at our studio know the particular needs of women when…
  • Burlington Fitness & Racquet Club
    ダンス, 筋力トレーニング

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington
    4.1
    (18)

    ZUMBA + TONE

    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…

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