• [solidcore]
    ピラティス

    [solidcore]

    931 H Street NE, Washington
    4.9
    (15000+)

    Signature50: Full Body

    Alex was my favorite instructor so far! Very supportive and helped me push through at so many points throughout the workout. Was challenging but in a good way, especially since we worked on all parts of the body for about the same amount of time.
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • DC Pilates
    ピラティス

    DC Pilates

    526 H St NE, Washington
    4.8
    (2500+)
    安全ガイドライン

    Reformer 1

    Great class for all levels especially beginners. Before class Arthur was showing two 1st timers a chart with the exercises we’d be doing on it. He also went over the parts of the reformer machine with them.
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    Are you tired of making a workout plan and not sticking to it? Do you feel like you…
  • FlowWell Yoga
    ヨガ, 瞑想, …

    FlowWell Yoga

    1325 5th Street Northeast, Washington
    4.9
    (100+)
    安全ガイドライン

    Freedom Flow

    I liked the industrial space and the generous props. This was my first time doing yoga pregnant and I appreciated the freedom flow period to mess around and test some new limits for what felt good.
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    Union Markets First and one of DC's only Black Owned Studios, FlowWell Yoga is a…