YogaSpark
すべてのレビューを表示“This was my first-ever hot yoga class, and I had such a great experience! From the moment I walked in, the atmosphere was warm, welcoming, and incredibly supportive, which made trying something new feel much less intimidating. The class definitely had me sweating (a lot!), but in the best way possible. I loved that I could move at my own pace while still challenging myself, learning new poses, and getting an amazing stretch. I left feeling refreshed, accomplished, and already looking forward to my next class!
YogaSpark is a hot power yoga studio where all classes are open level, 60 mins, challenging…Power (Hot)
すべてのレビューを表示McKayla was a nice and knowledgeable teacher. This class was a little more fast paced which worked for me. I’d definitely take it again.
Inside each studio location, we’ve created a place for you to center yourself and…Y6 Power Flow
すべてのレビューを表示Great hot yoga class! Julia was clear, encouraging, and kept the pacing just right. Loved the cold washcloths during shavasana!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At BKY Studio, we believe in movement that strengthens both body and mind. Our studio…
Slow Flow (Hot)
すべてのレビューを表示Sasha was calming, helpful, and challenging. Felt like such a nice detox!! Cant wait to go back
Kaia Yoga began over a decade ago with an intention to help others discover a life…Slow Flow
すべてのレビューを表示Do one of my favorite classes at the studio. I wish Franklin taught more often. Great for advanced and beginner Jogis alike. He really gentle but fulfilling, deep stretch and flow.
Inside each studio location, we’ve created a place for you to center yourself and…Flexibility
すべてのレビューを表示An absolutely fantastic and important flexibility class. It’s a keeper! I advanced safely, strongly and confidently and can’t wait to return.
Come dance & love your workout at Empowered Aerial Fitness, a state of the art aerial…Kaia Signature (Hot)
すべてのレビューを表示I love Kara’s class so much! She brings so much joy to the room and really eases any sense of intimidation which can easily be built up from all of the advanced members in the studio. She guides a challenging and advanced practice that always has a cute theme and makes you feel empowered to try some advanced things you might not ordinarily endeavor upon. I always leave her class with a smile
Inside each studio location, we’ve created a place for you to center yourself and…Mat Pilates Full Body
すべてのレビューを表示FS8 Mat Pilates was an exceptional experience. The class created a welcoming and motivating atmosphere, with clear instruction and thoughtful guidance throughout. Great attention was given to form and technique, helping me feel challenged while still confident in every movement. Nicole’s positive energy and expertise truly stand out, making every session enjoyable.
FS8 redefines the traditional Pilates workout by blending science-backed movement…MAT PILATES
すべてのレビューを表示This is my second mat pilates class I’ve taken with Alicia as the instructor. Honestly it’s a great time! It is a perfect level of challenging but not impossible to do. I always have a great time and can’t wait to go back and also take other classes as well :)
Welcome to Hourglass Women's Wellness a 15,000 sqare foot WOMENS only facility built…- Revolution Training isn’t your average boxing gym — it’s where real boxing meets…
Pilates Mix Barre
すべてのレビューを表示The building is a little confusing to navigate, but the front desk staff was super helpful. As for the class, the instructor knew her stuff and gave easy to follow modifications/cues. Definitely will be back!
At the Y, there’s something for everyone! Our classes welcome all fitness levels…Pilates Sculpt
すべてのレビューを表示It was my first Pilates Sculpt class and I loved it. It wasn’t easy (not gonna lie) but the feeling afterwards was amazing. Noelle was incredible!
Sportsplex Health Club is a premier full-service fitness destination designed to…Vinyasa Yoga
すべてのレビューを表示Loved everything about this class! The full body stretch was great, particularly for your shoulder, back, and hip flexibility. I hadn’t gone to yoga in 6 months and feel better after just one class. The studio is nice and peaceful. Tracey is a wonderful and helpful instructor and brings positive energy to the class 😊
Their locally owned yoga studio is a tranquil haven nestled in the heart of Old Greenwich…- Yoga, wellness and more for every member of your family tree! From adult yoga to…