Pilates Mat - Express
すべてのレビューを表示Ellie is the GOAT. Made me feel welcome from the get go, gave thoughtful modifications for my wrist / back and was such a fun, natural instructor. She knew members by name, kept us all motivated and accountable. Highly recommend her as an instructor and The Body Method as a beautiful studio
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…PEAK
すべてのレビューを表示Jess is amazing! Very supportive and offer lots of modifications for my injury. Thank you :)
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…STRONG Body (Body)
すべてのレビューを表示Tammi is a wonderful teacher! She’s so motivating and helpful with checking everyone’s doing the right exercises in the correct way. She is energetic and makes the classes fun to be at! She really has a great way of explaining how to execute the correct technique and movement on the reformer machine to achieve my maximum performance and best results 💪🏼❤️🔥🙏🏼 highly recommend her classes!!
Pilates Inspired. Cardio Infused. STRONG Pilates Tweed Heads is part resistance…Vinyasa Yoga
すべてのレビューを表示One of the best yoga classes I have been to. I live in Sydney and regularly visit the GC. I’ll be coming back as a seasonal regular! The space is inviting, friendly and a beautiful positive energy. Absolutely love this new studio. 🙏💖
Your sanctuary for holistic mental and physical well-being, where mindful movement…Reformer Workout
すべてのレビューを表示Love studio Pilates - hard but can feel myself getting stronger! Thanks ladies :)
Studio Pilates helps improve your mental stamina and releases endorphins, helping…All-Levels (50 Min)
すべてのレビューを表示Diego explained everything I needed to know re the equipment and demonstrated beginner to advanced options for each movement...I greatly benefitted from an all round workout in a lovely room.
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…Barre 50 (FF)
すべてのレビューを表示The studio is beautifully laid out. Bright and airy and gorgeous. The family friendly session I went to is perfect to bring the kids to. The workout was intense but flexible for all levels of fitness. The instructor was so lovely and welcoming. Great energy!!Loved it and would recommend it to anyone.
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…REFORMER STABILITY
すべてのレビューを表示Not knowing what to expect in my very first pilates reformer class, I was pleasantly surprised. Gloria was very welcoming and supported me in performing the exercises correctly and encouragingly. As a mature aged woman not familiar with gyms or studios, I was nervous entering Change, but that changed as soon as I walked in it was a welcoming, relaxed environment. I look forward to my next reformer pilates class at Change.
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…Barre
すべてのレビューを表示Dani was literally the best & made me feel so comfortable as a newbie. The girls were also so sweet & I was laughing while burning! 10/10 would recommend!
GRIP SOCKS are required for all classes (except Yoga).XTEND incorporates elements…- ヨガ, 瞑想, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid Beach安全ガイドラインNourishing Yin and Meditation in Mermaid Beach
すべてのレビューを表示This class was exactly what I needed. Breathing/meditation while holding poses/stretches for up to 5 minutes at a time. It was super relaxing and I felt so good leaving the class.
Are you ready to live a happier, healthier life?As a non-profit, community based… Reformer Pilates
すべてのレビューを表示Tina's classes are amazing. She is always so helpful and detailed with her instructions and I feel so relaxed after.
Lissome is giving back by offering equipment Pilates classes that are affordable…Stretch
すべてのレビューを表示My best Yoga class ever ! A perfect cocktail between stretching, breathing and meditation. Qing takes care of everything, she can’t do better 💯
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…Romans
すべてのレビューを表示Such a lovely atmosphere, I felt welcomed straight away. The studio is well ventilated and set out and the trainers were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- First of its kind offering milon fitness equipment in Australia Efficient complete…
- Their light filled studio has two beautiful spaces - a Reformer space with 8 machines…
- Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…