• Ekah
    ヨガ, バーエクササイズ, …

    Ekah

    Kendall House Brunswick Street East, Hove
    4.9
    (10000+)
    安全ガイドライン

    Hot Candlelit Flow

    Beautiful and challenging class! Mai is an experienced and thoughtful teacher, she creates a lovely flow that get your mind and body working together, always such a joy to attend her classes!
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    ekah means both discovery and unity. they offer a warm and welcoming environment…
  • Revitalise
    ヨガ, ピラティス, …

    Revitalise

    123a Western Road, Hove
    4.9
    (7500+)
    安全ガイドライン

    STUDIO - Pose Barre - Sundays at 12.45pm with Zoe

    Zoe is the best barre instructor in Brighton. Her classes are always fun, challenging and you leave them feeling great!
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    Revitalise is a community of Yoga and Pilates teachers in central Brighton and Hove…
  • Yogahome
    ヨガ, ピラティス, …

    Yogahome

    14 Allen Rd, Stoke Newington, London
    4.8
    (30000+)
    安全ガイドライン

    STUDIO: Pilates (all levels)

    Really nice instructor and room 3 is a lovely space. Instruction was less focused on form and posture than I usually like for a Pilates class, but was a good workout.
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    PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…
  • Yogarise
    ヨガ, ピラティス, …

    Yogarise

    133 Rye Ln, London
    4.8
    (30000+)
    安全ガイドライン

    Community Yoga Class (£7) w/ Yogarise Graduate Teacher

    Emily was great - so calm and reassuring. Found it hard to believe she was a trainee! Very confident and radiating peacefulness.
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    PLEASE NOTE: Mat hire will be £2. You are welcome to bring your own mat free of charge…
  • Modo Yoga
    ヨガ, マタニティ, …

    Modo Yoga

    21 Boulevard Richard Lenoir, Paris
    4.9
    (30000+)
    安全ガイドライン

    Hot Vinyasa Flow 2

    Explications claires, postures chaleangeantes ! Toujours au top ! Merci Romain ! (Seul petit bémol dans les vestiaires/douches : serait-il possible d’intégrer un support au mur pour le savon ? :) )
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    MODO YOGA PARIS est sans doute le meilleur endroit pour pratiquer le yoga chaud…
  • Training Points Fitness and Therapy
    ピラティス, 筋力トレーニング, …

    Training Points Fitness and Therapy

    5-6 Cooper's Yard, London
    4.9
    (17500+)
    安全ガイドライン

    Barre Pilates

    One of best barre & pilates instructors in town 💕Always accommodating and offers alternative movements if needed. Her classes are never the same and is always creative with her routines. If you’re thinking about booking, what are you waiting for!!
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    Welcome to Training Points Fitness and Therapy. We have transformed a stable into…
  • Luna Wave Yoga
    ヨガ

    Luna Wave Yoga

    300 Madeira Drive, Brighton
    4.9
    (1000+)

    Vinyasa Flow

    Charlie was such a lovely teacher, nice fast pace, varied options for your level! Also what a beautiful space, is there anything better than looking out to sea while doing yoga?!
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    Luna Wave aims to create a welcoming and safe space to practice yoga with close attention…
  • SPACE Yoga Studio
    ヨガ, マタニティ, …

    SPACE Yoga Studio

    Stanford Avenue St Augustine's Centre, Brighton
    4.8
    (5000+)
    安全ガイドライン

    Vinyasa (Open Level)

    Jade is the most wonderful yoga teacher- she is warm and nurturing with a focus on a sense of all round wellbeing. The class she led was the perfect combination of challenging and relaxing. Would highly recommend. Thank you Jade!
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    SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…
  • Basic Space
    ヨガ, ピラティス, …

    Basic Space

    5A Priory Grove, London
    4.9
    (17500+)

    Pilates

    Such a great class, love Nat’s Pilates! So challenging, but easy to follow, and there’s a lovely meditation at the beginning and at the end, I couldn’t imagine anything better for a Saturday noon! The only bad thing of being away on holiday was not being able to come to her class 🥲 though fortunately I got an online membership which helped!
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    Basic Space is a beautiful neighborhood yoga studio based in SW London. Our minimal…
  • YG Studios
    ヨガ, 筋力トレーニング, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4.8
    (30000+)
    安全ガイドライン

    HIIT

    May be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
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    At YG Studios we believe moving your body should be part of your daily routine. It…
  • The Hot Spot Yoga
    ヨガ, ピラティス

    The Hot Spot Yoga

    25 Heathman's Rd, Ground Floor Studio, London
    4.8
    (25000+)
    安全ガイドライン

    Yin + Tibetan Sound Bowls (60 minutes) Studio 1

    Love My Wednesday Stillness, Shona is excellent, studio is so calming, Massive thank you to Alan on the front desk, your welcome is priceless....100% book this class
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    Enjoy Bikram Yoga method, Inferno Pilates and Warm Yin classes in our unique boutique…
  • Bivouac Darwin
    ヨガ, ピラティス, …

    Bivouac Darwin

    87 Quai des Queyries, Bordeaux
    4.9
    (100+)

    VINYASA FLOW

    J’ai adoré le cours, Caroline est très douce, positive et souriante, ce qui rend la pratique très agréable. J’ai beaucoup aimé avoir de la musique en fond et le cours était dynamique, dans un lieu original très bien aménagé. Je reviendrai !
    すべてのレビューを表示
    Le Bivouac Darwin propose des activités de mieux-être au cœur de l’éco-système pour…
  • Oracley
    瞑想, ヨガ, …

    Oracley

    Ter Haarstraat 18, Amsterdam
    4.9
    (10000+)

    Sound Healing (HEAL)

    A really lovely session - thank you so much for the invitation to collaborate around "snoring prevention", for all to enjoy peacefully! I loved the balance between the different types of sounds, and Inna's kind presence
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    Wellness studio in Amsterdam, with classes and services to guide your healing.…
  • triyoga
    ヨガ, ピラティス, …

    triyoga

    10 Cygnet St, London
    4.7
    (30000+)

    Reformer Pilates - Signature ( intermediate level )

    Loved Robins teaching style, everything was super slow & really challenging. Felt like a proper Pilates class rather than “Pilates fitness”.
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    triyoga is a centre of excellence for yoga, Pilates and treatments. They offer a…
  • Samya Studios
    ヨガ, ピラティス, …

    Samya Studios

    Cobble Lane, London
    4.9
    (7500+)
    安全ガイドライン

    Dynamic Pilates

    The place was super nice! Clean and airy. The instructor was great and the class pace and level was perfect for intermediates who want a bit of a push.
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    WELCOME TO SĀMYA STUDIOS.Your new neighbourhood studio for yoga, pilates, and breathwork…
  • Yagoy
    ヨガ, 産後ケア, …

    Yagoy

    33 Karel du Jardinstraat , Amsterdam
    4.8
    (30000+)
    安全ガイドライン

    Energize & Flow 60

    Heel blij dat ik Gretchen haar les heb ontdekt! Wat een lief mens en ervaren docente. De les gaf mij super veel plezier en het was z’n fijne manier om de dag te beginnen 🌞🌞🌞🌅💗dankjewel!
    すべてのレビューを表示
    Yagoy Pijp - Yoga Your WayAt Yagoy we get together to do what makes us happy. Join…
  • The White Door Studio
    ヨガ, ピラティス, …

    The White Door Studio

    Visseringstraat 39-H, Amsterdam
    4.8
    (30000+)

    Grounding Yoga

    This class is everything you need to feel fresh and in tune with your body and with your emotions too. Lifts up the spirit and opens your heart with a beautiful selection of asanas. Elsa it’s an amazing teacher! ✨
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    The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…
  • De Nieuwe Yogaschool
    ヨガ, ピラティス, …

    De Nieuwe Yogaschool

    Laurierstraat 109, Amsterdam
    4.7
    (30000+)
    安全ガイドライン

    Healing yoga (60 min) EN

    I think Tyler is one of the most amazing teachers in Amsterdam, and his classes are great for relaxing your nervous system. Wish he taught more classes outside usual 9-5 hours
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    De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…
  • nue | ground
    ピラティス, ヨガ, …

    nue | ground

    32 Abbeville Road, London
    4.9
    (5000+)
    安全ガイドライン

    Barre Sculpt

    This was literally one of the best barre classes I’ve been to - the energy and the music was fabbbbb and literally everything burned. It was the perfect amount of reps per set and made the class so really quickly (in a good way!) so so good 👏🏼👏🏼👏🏼
    すべてのレビューを表示
    nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…
  • Yoga Pop
    ヨガ, ピラティス

    Yoga Pop

    5 Passage des Argentiers, Bordeaux
    4.9
    (100+)

    Power Vinyasa

    Super cours et prof génial ! Un rythme intense et soutenu avec explications du flow parfaites. À refaire!
    すべてのレビューを表示
    Le Yoga Pop, ce sont 2 salles, un concept, une atmosphère, un lieu de vie et de d…
  • Yogarise
    ヨガ, マタニティ, …

    Yogarise

    YR Stretz, 248A Streatham High Rd, London
    4.8
    (15000+)
    安全ガイドライン

    Dynamic Flow

    It’s a koooong time since I’ve done a yoga flow - I run a lot and thought I needed some balance in my life again. A LOVELY class + I’m going to try and make this a regular Tuesday lunchtime flow. Gentle + calm with adjustments for my stiff limbs. Really enjoyed it - thank you Becky.
    すべてのレビューを表示
    Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…
  • Yogalife
    ヨガ

    Yogalife

    40 Rue du Houblon, Bruxelles
    4.9
    (1000+)

    Neurogenic yoga

    Maria is great. She remembers your name. She greats you. She checks in with you. You feel like a person when you are in a class, not a number, like elsewhere. And plus, she’s super knowledgeable and kind. Do I need to say more? :)
    すべてのレビューを表示
    Yogalife Studio is located at the heart of Brussels. All their teachers are trained…
  • 7 Breaths Meditation Studio
    ヨガ, 瞑想

    7 Breaths Meditation Studio

    4 Rathbone Square, London
    4.9
    (7500+)
    安全ガイドライン

    Slow Flow

    I really like this studio and Sophia is great! But there is a bit of a culture of having your phones next to you in classes here, which I don’t really support in a yoga/meditation studio. This is a space to switch off and detach yourself from tech. There are little lockers with keys in reception where people can lock them away, I think they should be encouraged to be used more!
    すべてのレビューを表示
    A calm sanctuary from the hustle and bustle. We are minutes away from Tottenham Court…
  • Mayashala Yoga
    ヨガ

    Mayashala Yoga

    4 Cité Griset, Paris
    4.9
    (12500+)

    YOGA ÉNERGÉTIQUE

    Yoga authentique avec un professeur très clair. La salle, très agréable, n'est pas bondée. Très envie d'y retourner.
    すべてのレビューを表示
    Mayashala est un temple de lumière de 120m2 dédié au yoga situé au 4 cité Griset…
  • Breeze Yoga
    ヨガ, ピラティス, …

    Breeze Yoga

    9 Albemarle Road, Beckenham
    4.8
    (15000+)
    安全ガイドライン

    Qi-Gong |Yin Yoga & Sound Open

    It’s such a wonderful class. The only thing I wish to feed back on is the chatter from the staff outside. I’ve been to approx 8 qi-gong classes now, and no matter where I am in the room, I can hear the conversations from outside, which make it difficult to stay present in the class.
    すべてのレビューを表示
    Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…
  • Yoga Circle
    ヨガ, 瞑想, …

    Yoga Circle

    De Clercqstraat 66, Amsterdam
    4.8
    (7500+)
    安全ガイドライン

    Yin & Sound Meditation

    Hele fijne instructrice en wat een prachtig verstopte parel van een studio. Was helaas wel iets te veel mensen tijdens de les dus je ligt dan toch wel behoorlijk op elkaar met hier en daar per ongeluk een aanraking. Wellicht het aantal beperken? Verder echt een heerlijke les en ik zal zeker terug komen, op een rustiger tijdstip!
    すべてのレビューを表示
    Welcome to Yoga Circle, a bright new home for the loving community that has grown…
  • The Life Centre
    ヨガ, ピラティス, …

    The Life Centre

    15 Edge St, London
    4.7
    (30000+)
    安全ガイドライン

    STUDIO - Yoga & Meditation

    Amazing class, so relaxing . Love that his classes have moved to the bigger studio downstairs . Makes a big difference and they should do as his classes are popular.
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    Founded in 1993, The Life Centre is a friendly haven, where yoga, Pilates and natural…
  • Sadhana Yoga & Wellbeing
    ヨガ, 低インパクトトレーニング, …

    Sadhana Yoga & Wellbeing

    91 St John's Hill, London
    4.7
    (30000+)

    Warm Vinyasa Open 60 mins - In Person

    Kaya is amazing and has the best energy, her classes are my absolute favourite and the flow is always really imaginative and interesting. I leave feeling re charged and relaxed. I hadn’t been to this studio in a while though and I was quite confused about the £2 charge for a yoga mat which seems a bit weird for a yoga studio, this never used to be in place so I’m not sure why it is now
    すべてのレビューを表示
    Welcome to Sadhana Yoga & Wellbeing! We are an urban oasis, where you can disconnect…
  • Elevate Yoga Studio
    ヨガ, バーエクササイズ, …

    Elevate Yoga Studio

    Unit 11, Cargo, 2 Museum Street, Whapping Wharf, Bristol
    4.9
    (7500+)
    安全ガイドライン

    Vinyasa w/Wen Yee Kok

    Such a lovely hidden spot in an up and coming area in Bristol. It was the perfect guided vinyasa yoga class and Wen was so sweet and knowledgeable. A 10/10 class I would highly recommend! P.S. if you need a toilet you can go to the M Shed right across, and there are also lots of bars & food places around.
    すべてのレビューを表示
    Elevate is an independent Yoga Studio in the heart of Central Bristol’s Harbourside…
  • REVIVE
    ヨガ, ピラティス, …

    REVIVE

    45 Balham High Road, London
    4.9
    (30000+)
    安全ガイドライン

    BALHAM: Yin Yoga

    One of the best yin classes I’ve been to. Great range of poses and a good mix of guidance and silence. Feeling very grateful this Saturday morning - thank you!
    すべてのレビューを表示
    At REVIVE we believe that life often causes us to move our bodies too little and…
  • Studio 108
    ヨガ, 瞑想

    Studio 108

    Karel du Jardinstraat 67A2, Amsterdam
    4.9
    (5000+)
    安全ガイドライン

    Candlelight Yin & Meditation

    This class is very special, Siobhan also gives you some amazing insights into yoga philosophies. She is super talented, everything about this class is perfect, only maybe we could have a few more candles on :)))
    すべてのレビューを表示
    New address from 2 January onwards: Karel du Jardinstraat 67A2 Amsterdam. Studio…
  • Bluebirds
    ヨガ, ピラティス, …

    Bluebirds

    Rozenstraat 5, Haarlem
    4.9
    (5000+)

    Pilates Flow

    De lessen van Brigitte zijn zo fijn! Lekker uitdagend, altijd afwisselend.
    すべてのレビューを表示
    Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…
  • Yoga Village
    ヨガ, 体操, …

    Yoga Village

    155 Rue Cardinet, Paris
    4.9
    (7500+)
    安全ガイドライン

    Vinyasa

    Merci pour ce cours génial. Axel est un super prof, toujours à votre écoute et toujours à vous donnez le plus de conseils personnalisés. Je le recommande vivement
    すべてのレビューを表示
    Seuls les cours de yoga prénatal sont accessibles aux femmes enceintes.Le yoga se…
  • Bluebirds
    ヨガ, ピラティス, …

    Bluebirds

    8 Jan Evertsenstraat, Amsterdam
    4.7
    (30000+)

    Yin & Chakras

    Milou is the absolute best! The way she transports us deep into ourselves and guide us in releasing what no longer serves us… I’m so grateful I get to be a part of her classes. Thank you thank you thank you
    すべてのレビューを表示
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Element Fitness
    筋力トレーニング, ヨガ, …

    Element Fitness

    1 Estreham road, London
    4.9
    (12500+)
    安全ガイドライン

    EARTH

    Really nice and enthusiastic instructor, good strength class
    すべてのレビューを表示
    Element Fitness offers balanced, challenging, and engaging workouts inspired by nature…
  • Bluebirds
    ヨガ, ピラティス, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4.7
    (30000+)
    安全ガイドライン

    Relax Flow

    Such an amazing class! I really needed this and it was the perfect combo of slowly stretching, a relaxed flow and some short yin poses. Kim was super friendly and a good teacher. Felt very at home here and will come more often!🥰
    すべてのレビューを表示
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Hot Flow Yoga
    ヨガ, ピラティス, …

    Hot Flow Yoga

    107 Amstelkade, Amsterdam
    4.7
    (25000+)
    安全ガイドライン

    Hot Core Flow

    As a yoga teacher Jaime is in a class of his own. His creative flows take you deep inside and his wisdom heals the pain.
    すべてのレビューを表示
    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Shanti Vida
    ヨガ, 筋力トレーニング, …

    Shanti Vida

    Carrer dels Còdols 20, Barcelona
    4.9
    (1000+)
    安全ガイドライン

    CORE & ASS WORKOUT

    I love Amy's class! since I have been going I feel healthier and it always cheers me up if I've had a bad day. it's inclusive and always has a diverse group of people joining. it's a good class to sweat to and her playlist and positive encouragement keeps you going when it gets tough! 10/10 recommend to all
    すべてのレビューを表示
    Welcome to Shanti Vida they are so glad you are here!They created this sanctuary…
  • Rumah Yoga
    ヨガ, ピラティス, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4.8
    (10000+)
    安全ガイドライン

    Vinyasa Slow Flow

    De instructeurs zijn heel goed, en er hangt een gezellige sfeer. Wat ik minder leuk vind, zijn de matten, die soms glad kunnen zijn. De kwaliteit van de matten doet geen recht aan de leraren en de plek.
    すべてのレビューを表示
    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • Lost In Yoga
    ヨガ, 産後ケア, …

    Lost In Yoga

    Arch 265 Urlwin Road, London
    4.9
    (10000+)
    安全ガイドライン

    Yin Yoga with Emily Haquin - In studio class

    Favourite yoga class in a while! Emily was amazing and the studio was lovely. I felt a lot calmer after the session
    すべてのレビューを表示
    A purpose built, independent yoga studio, under a railway track, located opposite…
  • ECLAIR
    バーエクササイズ, ピラティス, …

    ECLAIR

    Reinkenstraat 48, Den Haag
    4.8
    (5000+)

    Yin Yang Yoga

    Sam is the perfect instructor of you're looking for a self nourishing and calm yoga practise. You'll be guided through the class with her calm and soft voice, she always likes to add some aroma oils and you'll leave the class fully grounded🙏
    すべてのレビューを表示
    Welcome to Eclair. A space for self care with classes, workshops and products that…
  • Kula
    ヨガ, 瞑想

    Kula

    Abraham Tuschinskistraat 54, Rotterdam
    4.8
    (10000+)
    安全ガイドライン

    Yin & Flow

    Echt een heerlijke les, helemaal ontspannen!! 🙏🏼 Mijn enige feedback - die voor elke les bij Kula geldt - is dat ik hoop dat de check-in in de toekomst daadwerkelijk 2 min voor aanvang van de les zal sluiten. Iedereen komt altijd te laat, maar door dat toe te laten is er natuurlijk ook geen motivatie om wél op tijd te komen. Nu beginnen de lessen altijd te laat waardoor ze of korter duren, of later stoppen. Door dat laatste kan ik helaas nooit meer naar de vroege les komen, omdat die 5-10 minuten er net voor zorgen dat ik dat niet meer haal voor werk!
    すべてのレビューを表示
    Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…
  • Yoga Pop
    ヨガ, ピラティス

    Yoga Pop

    5 Rue Vantrasson, Bordeaux
    4.8
    (100+)

    Hatha Yoga

    Super cours pour développer une bonne mise en place des postures. Merci !
    すべてのレビューを表示
    Le Yoga Pop est à la fois un studio de yoga, basé au cœur de Bordeaux, et un centre…
  • Studio Marga
    ヨガ, ピラティス, …

    Studio Marga

    12 Rue Godefroy Cavaignac, Paris
    4.8
    (17500+)
    安全ガイドライン

    Yin yoga et guidances tous niveaux

    Ce cours de yin yoga m'a fait le plus grand bien. Et la prof fait preuve de bienveillance. Je recommande ce cours ☺️
    すべてのレビューを表示
    Studio de Yoga, Pilates, danse en plein coeur de Paris 11ème. Plus de 60 cours en…
  • Stretch & Fold
    ヨガ, ピラティス, …

    Stretch & Fold

    Papaverhof 71 C, Amsterdam
    4.8
    (2500+)
    安全ガイドライン

    Fire Flow

    Really great class. The teacher asked for suggestions which I normally don’t like bcs it makes me feel like the teacher is unprepared, but Fay took the suggestions and really warmed up the body perfectly and taught everyone in the class something new. 10/10!!!
    すべてのレビューを表示
    Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
  • Movements
    ヨガ, ピラティス, …

    Movements

    Kruisweg 72, Haarlem
    4.8
    (7500+)

    HOT C 90

    Stiekem is de stem van de persoon die de klas doet best heel belangrijk en Esther heeft een hele prettige stem. Ook geeft ze goede, precieze tips hoe de posities uitgevoerd moeten worden voor verschillende niveaus.
    すべてのレビューを表示
    Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…
  • Fold. Yoga
    ヨガ, ピラティス

    Fold. Yoga

    Fold Yoga London, 97 Green Lanes, London
    4.8
    (12500+)
    安全ガイドライン

    Dynamic Yoga (Open Level)

    Darren’s class was a dream! His knowledge and experience shone the whole way through, as a student who loves to learn new ways and adaptions of postures and poses this class was everything I needed in todays practice
    すべてのレビューを表示
    FOLD has been offering inclusive, sweaty, judgment free, playful and carefully crafted…
  • Svaha Yoga
    ヨガ, 瞑想

    Svaha Yoga

    Begijnensteeg 1, Amsterdam
    4.8
    (12500+)
    安全ガイドライン

    Vinyasa Yoga 2 – Intense Flow - Where your yoga gets serious

    It was a lovely class with meditation, vinyasas and bringing your practice full circle into a closing meditation. The build up felt good and gradual and the teacher did adjust your alignment when necessary. I enjoyed it!
    すべてのレビューを表示
    If you’re looking for a groovy Vinyasa flow yoga studio in Amsterdam – look no further…
  • Yoga Rocks
    ヨガ, ピラティス, …

    Yoga Rocks

    481 a-b Green Lanes Palmers Green, London
    4.9
    (2500+)

    Hatha Flow

    Tabatha was absolutely LOVELY! The class was brilliant it was a bit hot in the studio for me so I was sweating a lot, so it was more hot yoga for me, but it was a pleasure! I couldn't recommend more 😊
    すべてのレビューを表示
    A beautifully and stylishly adorned studio in the heart of Palmers Green, North London…
  • Renaissance Yoga and Wellbeing
    ヨガ, ピラティス

    Renaissance Yoga and Wellbeing

    Tara Terrace Mantle Rd, London
    4.8
    (2500+)
    安全ガイドライン

    Hot Power Hour In Studio

    Really enjoyed this class and Monica's style. Her instructions were clear and simple, her flows creative, she made gentle corrections when necessarily and kindly explained what each pose was for, what muscles we were working on at any given moment. Will come back again :)
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    We are a team of experienced Yoga, Pilates, Massage and Holistic therapists, based…

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