SCULPT (INFRARED HEAT)
すべてのレビューを表示Rachel has so much energy, she’s fun, motivating and high energy music that the moves go to. It’s really hot and 44 min is all I can take.
Our Southie studio is home to HOTBOX - offering heated and non-heated mat-based classes…HB CYCLE
すべてのレビューを表示Rachael is an absolute dynamo! She not only is a fantastic instructor, but also quite the “hype man!” She not only connects with each student, but creates a fun, challenging and supportive environment to achieve your goals! It is not often that instructors are able to not only command a room, but help people achieve at all levels. I love her friendly and supportive spirit, and look forward to another class with her very soon!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Foundation50: Build Your Basics
すべてのレビューを表示I had done a few starter/intro classes which I felt comfortable in, but was nervous to take it to the next level. I booked in for the foundation class and I’m so glad I did - Maddy was a fantastic instructor, really taking the time to explain the explain the exercises and giving reassurance whilst keeping up a good pace. She also took the time after class to check in on how we were feeling and give positive feedback. I feel like this was the perfect class to bridge beginners and the full body classes. Thank you Maddy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YOGA X STRENGTH 45
すべてのレビューを表示WOW she was AMAZING. You can tell she’s super knowledgeable about yoga and so motivational too. I really enjoyed her class.
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…