Self Defense & Awareness
すべてのレビューを表示Truly the best self defense class I’ve taken in the city. The instructors teach you practical moves that anyone could use if needed. Everyone’s so welcoming and kind and makes for a great class! 10/10!
The Academy of Integrated Martial Systems empowers practitioners to enhance themselves…Boxing-All Levels
すべてのレビューを表示HARDEST fitness class I’ve taken. Sydney might actually be crazy. We did nonstop pushups, jumping jacks, squats, duck walks, mountain climbers, burpees, you name it! I would not recommend for a beginner but if you’re more advanced or incredibly fit you would probably enjoy it more than I did. Sydney is lovely and so is the person at the front desk but I’m not sure I would come again as that was a bit tough for me as a beginner boxer.
Shed the weight, tone up, and learn to FIGHT BACK at New York's Premium, Highly Staffed…