Mobility Flow, Hot
すべてのレビューを表示Such a perfect class because it combines three components for active recovery not often offered and led by an experienced instructor who understands the active body.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…SPIN
すべてのレビューを表示Adam is great at bringing up the energy in the room and has some really great hip hop tracks that you’re bound to love / vibe to
SPINCO has become a widely popular fitness class known for its fun, and challenging…Classes/Regular Spinning
すべてのレビューを表示I love this studio but after coming here for a year I hope they replace the worn out shoes. They’re all incredibly worn in so the soles have no support, the bottom support is cracked, and the brackets have become stripped. I have to stop spinning on a regular basis to adjust the shoe. Please invest in a new fleet of shoes and throw the out olds one 🙏
A kick-ass, low-impact, high-intensity full-body cardio party on a bike. In 45 minutes…CycleCore
すべてのレビューを表示I really like the community centric feel of this studio. This class is a nice combo of spin and abs. If you’ve never been before, it’s more of a traditional spin class (no choreo, no dark room) but you still get a great workout more focused on endurance.
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Spin Class
すべてのレビューを表示Absolutely the most perfect and helpful spin instructions given /coached in Toronto! Anyone who wants to learn proper spin/cycling methods and posture/alignment needs to take class with Micheline. Also, she leads the Best spin-class Climb ever in Toronto. Mich is forever gem!!!
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life…