• dr pilates
    ピラティス

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    4.9
    (20000+)
    安全ガイドライン

    Pilates Reformer - All Levels

    Enjoyable class! Good for beginners if you're willing to kinda jump into things and/or any level that has experience with Pilates. Merilee is very knowledgeable, clear in her cues and provides hands-on adjustments if you're not in the right position, which I appreciated. Definitely challenged me but I felt good at the end.
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Beyond Pilates Studios
    ピラティス, バーエクササイズ

    Beyond Pilates Studios

    1265 Avocado Avenue, unit 103, El Cajon
    4.9
    (5000+)
    安全ガイドライン

    Reformer 1.5 - Intermediate

    Sahar is truly one of the best Pilates instructors I’ve ever had. She will challenge you and push you and also make sure your form is correct. She cares about her students and wants to make sure they get a good workout in!
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    Beyond Pilates was established with only two goals in mind, Bring an awareness of…
  • Beyond Pilates
    ピラティス, ヨガ, …

    Beyond Pilates

    9721 Mission Gorge Rd, Santee
    4.9
    (7500+)
    安全ガイドライン

    Pilates for Beginners (Equipment)

    Jess is a great instructor! The class was upbeat and fierce, with great guidance from Jess. She made it fun and interactive, while still leading us through each workout (even when my legs were shaking). Definitely recommend taking her class!
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    Grip socks are required for all Pilates classes. No exceptions. ClassPass members…
  • West Coast Pilates Centre
    ピラティス

    West Coast Pilates Centre

    5316 Baltimore Dr, La Mesa
    4.9
    (10000+)
    安全ガイドライン

    Enhance - Intermediate/All Level

    I was fighting for my life in this class🥵 Truly enjoy when instructors really make you work throughout the whole classes and progress your practice. Take Maita’s classes and you’ll get a full body workout with a smile on your face! She’s very attentive and cues perfectly!
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    Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…
  • Studio Barre
    バーエクササイズ, ストレッチ

    Studio Barre

    5656 Lake Murray Boulevard, La Mesa
    4.9
    (2500+)
    安全ガイドライン

    Quick Tuck {QT}

    This was my first time at this studio, and from the moment I walked in, I felt welcome and accepted! The class was small, so I was able to get targeted coaching and feedback from Blanca, which was super helpful. Overall, the class and experience was excellent. I’ll be coming back!
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    Studio Barre {strength. defined.} is a specialized barre workout class that focuses…
  • F45 Training
    筋力トレーニング

    F45 Training

    9802 N. Magnolia Ave, Suite 106, Santee
    5.0
    (500+)
    安全ガイドライン

    Triple Threat

    The space is clean and has everything you need, including stretching and recovery tools. I’ve worked out at F45 for over 6 years, and Jenny is one of the top coaches in SD, not even just at F45. She never stops pushing her clients to achieve their goals. She motivates every single person every single session. Whether you a beginner or experienced athlete, she will be thoughtful in her pairings, feedback, and challenges. If you are looking for someone who is passionate about fitness, Jenny and this location should be at the top of your list.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Balanced Yogi
    ヨガ, ピラティス, …

    The Balanced Yogi

    8840 Magnolia Avenue, Suite 240, Santee
    4.9
    (1000+)
    安全ガイドライン

    Yin

    Our 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
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    The Balanced Yogi Studio is a local community yoga studio offering a wide variety…
  • F45 Training
    筋力トレーニング

    F45 Training

    8716 La Mesa Boulevard, La Mesa
    4.9
    (500+)

    Loyals

    Great class! Awesome instructors! The intervals and the screens are very helpful. I love that I was able to modify the movement to my level. There's no judgement, everyone is focused on themselves. I'll definitely go back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Will Power Community Fitness
    筋力トレーニング, ヨガ

    Will Power Community Fitness

    8227 La Mesa Boulevard, La Mesa
    5.0
    (100+)

    Glute Lab

    Izzy was a great instructor and really had me sweating! We hit every angle of my glutes and used several machines. I really liked the different exercises and being able to try machines and workouts I had never done before. She made me feel really comfortable and encouraged me to try new weights and break out of my comfort zone. I hadn’t weight lifted in so long and it felt so good. Thank you for the awesome work out, I’ll definitely be back!
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    At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…
  • The Camp Transformation Center
    筋力トレーニング

    The Camp Transformation Center

    1100 North Magnolia Ave Unit C,, El Cajon
    4.9
    (100+)

    Bootcamp

    Nice and steady pace, Instructor DJ had great energy! Awesome workout.
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    The Camp Transformation Center is exactly that. A Life changing transformation. They…
  • Ageless Strength & Fitness
    筋力トレーニング

    Ageless Strength & Fitness

    8380 Center Drive, La Mesa
    5.0
    (100+)

    Resistance Training

    James absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
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    We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…
  • Legacy Creative Arts Studio
    ダンス

    Legacy Creative Arts Studio

    1686 Greenfield Drive, El Cajon
    5.0
    (100+)

    Int/Adv Choreography

    Legacy is such a welcoming and great studio to go to! The owner, Cye, is personable, kind, considerate, and passionate about what he does. This studio offers a variety of classes, levels, and a space to feel good in.
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    Legacy Creative Arts Studio is an artistic academy designed to allow all talents…
  • Crunch
    マシンジム, ダンス, …

    Crunch

    522 Jamacha Road, El Cajon
    4.8
    (500+)

    Open Gym

    The desk staff was nice and informative. The gym had all the amenities I needed. I got a free rest & recover session!
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • Maya’sPersonal Training
    パーソナルトレーニング, 筋力トレーニング

    Maya’sPersonal Training

    450 Fletcher Parkway, El Cajon
    4.8
    (100+)
    安全ガイドライン

    Semi-private Group Training

    Super fun class! Definitely hard, but that’s what you sign up for! Such a good workout, definitely recommend!
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    If you’re looking for a small private gym with fun challenging workouts, Maya’sPersonal…
  • Club Pilates
    ピラティス, ストレッチ, …

    Club Pilates

    8011 University Ave Suite C3, La Mesa
    4.7
    (100+)

    CP Restore 1 (50 Mins)

    Carol is so prepared and always does an awesome job
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • San Diego Yoga Center
    ヨガ, ピラティス

    San Diego Yoga Center

    5500 Grossmont Center Drive, , #470, La Mesa
    4.7
    (42)

    1-Hour Beginning Hot Yoga

    LOVED! Charlene was a perfect teacher for my first time! Very calm tone and smooth but challenging flow.
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    San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…
  • NXPT
    筋力トレーニング, ランニング, …

    NXPT

    9490 Cuyamaca Street, Santee
    4.8
    (32)

    X45 Workout

    Ryan is the best!!
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    What makes NXPT stand out from the rest, is their community. Their trainers, their…
  • Hardcore Fitness
    筋力トレーニング

    Hardcore Fitness

    733 Broadway, El Cajon
    5.0
    (21)
    It is more than just a workout – it is the new age of group fitnessHardcore Fitness…
  • Shredded Days Fitness
    筋力トレーニング

    Shredded Days Fitness

    450 Fletcher Parkway, Suite 109, El Cajon
    安全ガイドライン
    Their aim is to help you comprehend yourself better—recognizing both your positive…
  • Versus Jiu Jitsu Team La Mesa
    格闘技, ボクシング

    Versus Jiu Jitsu Team La Mesa

    6195 Lake Murray Boulevard , La Mesa
    5.0
    (6)
    Versus Jiu-Jitsu was founded in 2021, they have been dedicated to teaching the traditional…
  • Barbell Athletics
    筋力トレーニング

    Barbell Athletics

    8630 Argent St., Suite B & C, Santee
    5.0
    (12)

    CrossFit

    Excellent experience. Very welcoming, great workout, nice facility. Highly recommend.
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    Barbell Athletics isn't just another CrossFit gym; it's a testament to the enduring…
  • Regenerative Health and Fitness
    筋力トレーニング

    Regenerative Health and Fitness

    7945 Mission Gorge Road , Suite 112, Santee
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Confitdence Training
    筋力トレーニング, ウエイトトレーニング

    Confitdence Training

    8380 Cencer Drive, Unit C, La Mesa
    安全ガイドライン
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Silva Jiu-Jitsu Academy
    格闘技

    Silva Jiu-Jitsu Academy

    1043 Broadway, El Cajon
    Judo is a sport of unarmed combat derived from jujitsu and intended to train the…
  • Aspire Martial Arts
    格闘技

    Aspire Martial Arts

    2990 Jamacha Rd, Suite #180, El Cajon
    4.9
    (15)

    ACWA Self Defense

    ClassPass has the wrong address and wrong schedule on here so if you're wanting to book then call the place instead! the instructor was so nice and I can't wait to go back another day at the correct time to learn self defense!
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    Aspire Martial Arts is truly devoted to making a positive impact in the lives of…
  • Carlson Gracie Team
    格闘技, 筋力トレーニング, …

    Carlson Gracie Team

    215 Denny Way, Suite C, El Cajon
    If you’re looking to Try out or improve your Jiu-Jitsu, Carlson Gracie Team San Diego…
  • CorePower Yoga
    ヨガ, 筋力トレーニング

    CorePower Yoga

    5262 Baltimore Dr, La Mesa
    4.9
    (5000+)

    C1 - CorePower Yoga 1

    I really enjoyed the flow of the class and the instructors directives were clear and easy to follow along with. Very much needed for someone like myself who is getting back into a yoga routine. It wasn’t scorching hot either so I highly recommend!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Body University Inc.
    筋力トレーニング

    Body University Inc.

    6062 Lake Murray Boulevard Unit 205, La Mesa
    5.0
    (500+)
    安全ガイドライン

    Glute Isolation

    Bianca is so helpful with specific modifications, like adjusting exercises for my height, etc. Really appreciated all her tips and tricks!
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    Say Goodbye to Boring Cardio and Hello to Empowering Weight Training for Women! Elevate…
  • dr pilates
    ピラティス

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    5.0
    (11)
    安全ガイドライン

    1:1 Pilates

    Loved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
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    A private Pilates session with a certified instructor is recommended for an introduction…
  • Reson8 Body Therapies
    マッサージ, 瞑想, …

    Reson8 Body Therapies

    8127 La Mesa Blvd 114, Chula Vista

    integr8 integr8

    I’ve never been the first person to leave a review for anything, but I absolutely loved my massage and fully intend on coming back and couldn’t have asked for a better first experience. Very professional, communicative and leaves space for feedback during the massage. Great pressure, space, everything!
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    Meditation is a tool for personal transformation. During a meditation experience…
  • Powell Dance & Performance Arts
    ダンス

    Powell Dance & Performance Arts

    5282 Baltimore Drive, La Mesa
    4.9
    (100+)

    Beginning Hip-Hop

    I brought a friend and it was only the two of us in the class, so we essentially got a private lesson! The instructor was young and enthusiastic; we were new to hip hop and she was very encouraging. It was a positive experience.
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    Powell Dance & Performance Arts is an exciting, fun, and creative dance program that…
  • Club Pilates
    ピラティス, 筋力トレーニング, …

    Club Pilates

    9331 Mission Gorge Rd, #109, Santee
    4.8
    (100+)

    CP Restore 1 (50 Mins)

    I think. She was very professional and used the entire time to teach us . This was refreshing from prior Friday classes
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Purr Pilates
    ピラティス

    Purr Pilates

    7945 Morocco Drive, La Mesa
    安全ガイドライン
    Purr Pilates combines contemporary and classical mat Pilates modalities to offer…
  • Center Stage School of Dance
    エアリアル, ダンス

    Center Stage School of Dance

    1820 John Towers Avenue, El Cajon
    Center Stage School of Dance has been formed to bring a positive environment for…
  • Dancing with Dezi
    ダンス

    Dancing with Dezi

    1686 Greenfield Drive, El Cajon
    Dancing with Dezi's goal is to provide a safe place for everyone to dance and grow…
  • Tribe Fitness
    筋力トレーニング

    Tribe Fitness

    10274 Madrid Way, Spring Valley
    At Tribe Fitness Club, they are considered a boutique style gym that facilitates…
  • Impact Dance Company
    ダンス

    Impact Dance Company

    9225 Carlton Hills Boulevard, #28, Santee
    Impact Dance is an adult training and performance company out of Expressions Dance…